Books published by publisher Truebridges media

Do you want to teach your children about Confidence, Resilience and a Growth Mindset? With My Strong Mind your children will be introduced to mental strength and learn about techniques to develop their own strong mind. The story is about Kate, a sporty and happy girl who uses her strong mind to tackle her daily challenges with a positive attitude. Kate faces several situations your children will face too. She applies a positive attitude to deal with her challenges. Amongst them are getting ready in time in the morning, doing cartwheels, standing in front of the whole class with show and tell and playing basketball. Kate applies techniques like goal setting, positive self-talk, accept failure as learning, visualisation of a problem, breathing or mindfulness exercise, gratitude, and controlled distraction. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. It's a great book for children, especially those at primary school, to read under their own steam. Kate's story will open the door for your children to commence building their own strong mind. This awareness and knowledge will enable your children to participate in an open dialogue about the importance of mental strength and how to develop it. This book aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Kate solves her every day problems with a positive attitude and hopefully will help 5-8 year old children do the same. Go to mentaltoughness.online to get:- Fun and free exercises to build mental toughness in your kids- A free mentaltoughness primary school program with 25+ exercises- A free 40 page self-help guide for adults

Do you want to teach your children about Confidence, Resilience and a Growth Mindset? With My Strong Mind your children will be introduced to mental strength and learn about techniques to develop their own strong mind. The story is about Kate, a sporty and happy girl who uses her strong mind to tackle her daily challenges with a positive attitude. Kate faces several situations your children will face too. She applies a positive attitude to deal with her challenges. Amongst them are getting ready in time in the morning, doing cartwheels, standing in front of the whole class with show and tell and playing basketball. Kate applies techniques like goal setting, positive self-talk, accept failure as learning, visualisation of a problem, breathing or mindfulness exercise, gratitude, and controlled distraction. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. It's a great book for children, especially those at primary school, to read under their own steam. Kate's story will open the door for your children to commence building their own strong mind. This awareness and knowledge will enable your children to participate in an open dialogue about the importance of mental strength and how to develop it. This book aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Kate solves her every day problems with a positive attitude and hopefully will help 5-8 year old children do the same. Go to mentaltoughness.online to get:- Fun and free exercises to build mental toughness in your kids- A free mentaltoughness primary school program with 25+ exercises- A free 40 page self-help guide for adults

Do you want to teach your children about Confidence, Resilience and a Positive Mindset? With this second My Strong Mind book, your children will be introduced to more techniques to develop their own strong mind. The story is about Jack, a kind and happy boy who uses his strong mind to tackle his daily challenges with a positive attitude. Jack faces several situations your children will face too. Amongst them are dealing with peer pressure, negative self-thoughts, showing emotions, controlling his anger, exercising grit and accepting his fears. Jack applies a positive attitude and uses clever techniques to deal with his challenges. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. It's a great book for children, especially those at primary school, to read under their own steam. Jack's story will open the door for your children to commence building their own strong mind. This awareness and knowledge will enable your children to participate in an open dialogue about the importance of mental toughness and how to develop it. This book aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Jack solves his every day problems with a positive attitude and hopefully will help 5-8 year old children do the same. Go to mentaltoughness.online to get:- Fun and free exercises to build mental toughness in your kids- A free mentaltoughness primary school program with 25+ exercises- A free 40 page self-help guide for adults

Kate is a sporty and happy girl. She does well at school and has many friends. But like every girl, she sometimes faces difficult situations at home or at school. Discover how Kate uses her strong mind to tackle her daily challenges with a positive attitude.Kate will face several situations where she applies a positive attitude to deal with her challenge. Amongst them are getting ready in time in the morning, doing cartwheels, standing in front of the whole class with show and tell and playing basketball. Kate applies techniques like goals setting, positive self-talk, accept failure as learning, visualisation of a problem, breathing or mindfulness exercise, gratitude, and controlled distraction. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. It's a great book for children, especially those at primary school, to read under their own steam. Kate's story will open the door for children to commence building their own strong mind. This awareness and knowledge will enable children to participate in an open dialogue about the importance of mental toughness and how to develop it.This book aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Kate solves her every day problems with a positive attitude and hopefully will help 5-8 year old children do the same.

Do you want to teach your children about Commitment, GRIT and a Positive Mindset? With this third My Strong Mind book, your children will be introduced to Commitment and how to use their strong mind to Set Goals and Work Hard to Deliver Them! We can be sure our children will have to deal with adversity and need to show commitment to reach goals during their lifetime. Whilst playing in the school yard, with sport activities, hobby's, homework or with simple tasks at home. In this book, Jack and Kate share examples on how to set goals and stay motivated to reach those goals. They share how to use imagination, focus, be mindful, gamify a task, use positive self-talk, imagine a motivation ladder and many other things. Along with Jack and Kate, help your child improve their understanding of commitment. Set a goal together with a great exercise at the end of the book.

Do you want to teach your children about Commitment, GRIT and a Positive Mindset? With this third My Strong Mind book, your children will be introduced to Commitment and how to use their strong mind to Set Goals and Work Hard to Deliver Them! We can be sure our children will have to deal with adversity and need to show commitment to reach goals during their lifetime. Whilst playing in the school yard, with sport activities, hobby's, homework or with simple tasks at home. In this book, Jack and Kate share examples on how to set goals and stay motivated to reach those goals. They share how to use imagination, focus, be mindful, gamify a task, use positive self-talk, imagine a motivation ladder and many other things. Along with Jack and Kate, help your child improve their understanding of commitment. Set a goal together with a great exercise at the end of the book.

Do you want to teach your children about Confidence, Resilience and a Positive Mindset? With this second My Strong Mind book, your children will be introduced to more techniques to develop their own strong mind. The story is about Jack, a kind and happy boy who uses his strong mind to tackle his daily challenges with a positive attitude. Jack faces several situations your children will face too. Amongst them are dealing with peer pressure, negative self-thoughts, showing emotions, controlling his anger, exercising grit and accepting his fears. Jack applies a positive attitude and uses clever techniques to deal with his challenges. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. It's a great book for children, especially those at primary school, to read under their own steam. Jack's story will open the door for your children to commence building their own strong mind. This awareness and knowledge will enable your children to participate in an open dialogue about the importance of mental toughness and how to develop it. This book aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Jack solves his every day problems with a positive attitude and hopefully will help 5-8 year old children do the same. Go to mentaltoughness.online to get:- Fun and free exercises to build mental toughness in your kids- A free mentaltoughness primary school program with 25+ exercises- A free 40 page self-help guide for adults

Do you want to teach your children about Commitment, GRIT, and a Positive Mindset?With this third My Strong Mind book, your children will be introduced Commitment and how to user their strong mind to Set Goals and Work Hard to Deliver Them. We can be sure our children will have to deal with adversity and need to show commitment to reach goals during their lifetime. Whilst playing in the school yard, with sport activities, hobby's, homework or with simple tasks at home. In this book, Jack and Kate share examples on how to set goals and stay motivated to reach those goals. They share how to use imagination, focus, be mindful, gamify a task, use positive self-talk, imagine a motivation ladder and many other things. Along with Jack and Kate, help your child improve their understanding of commitment. Set a goal together with a great exercise at the end of the book.

A great story to start a conversation about bullying, self-worth and confidence between parent and child.Alice is a kind and fun girl, but something terrible is happening to her. She’s being bullied by someone she thought was her friend. She is heavily impacted but soon discovers her inner strength and learns how to Beat her Bully. Let this real-life story about bullying inspire you. This story is based on real-life experiences from a young school girl. At the time of the story, she was a third-grade student. This is her story with some of her advice on how she beat her bully. She choose the name Alice to represent her story. This is what she said after reading the book: "I am so happy that my horrible story can be shared with the world! I am also so grateful that with this book my story will be able to help other people going through the same thing to get through it." She hopes that her story will inspire and help many children around the world! She gives the following advice in her story: Bullying awareness:1. Know what bullying is, and what isn’t.2. Know that anyone can be a bully.3. Know that being bullied is never your faultSmall interventions:1. Always tell a trusted person that you’re being bullied2. Use body eye contact and body language to look strong.3. Use verbal ques like ‘stop I don’t like that’4. Stay in a save environments with other friends5. Physically stay away or ignore the bully 6. Keep doing exercise and your hobbies7. Organize play days with other friends

Do you want to teach your children about Confidence, Resilience and Positive Mindset?With this second book in the My Strong Mind series, your children will be introduced to more techniques to develop their own strong mind. The story is about Jack, a kind and happy boy who uses his strong mind to tackle his daily challenges with a positive attitude. Jack faces several situations your children will face too. Amongst them are dealing with peer pressure, negative self-thoughts, showing emotions, controlling his anger, exercising grit and accepting his fears. Jack applies a positive attitude and uses clever techniques to deal with his challenges. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. It's a great book for children, especially those at primary school, to read under their own steam. Jack's story will open the door for your children to commence building their own strong mind. This awareness and knowledge will enable your children to participate in an open dialogue about the importance of mental toughness and how to develop it. This book aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Jack solves his every day problems with a positive attitude and hopefully will help 5-8 year old children do the same.Fun exercises to build mental toughness in your kids or at school can be downloaded for free from www.mentaltoughness.online

A great story to start a conversation about bullying, self-worth and confidence between parent and child.Alice is a kind and fun girl, but something terrible is happening to her. She’s being bullied by someone she thought was her friend. She is heavily impacted, up to the point that she tells her mother she doesn't want to live anymore. However, with some help of her mother, she discovers her inner strength, learns how to stand up for herself and make new friends. Soon enough, she realises that deep inside she is stronger than her bully. She gets her confidence back and starts feeling better again. Although she had a terrible time, she comes out as a stronger, more resilient and confident young girl. Let this real-life story about bullying and courage inspire you. This story is based on real-life experiences from a young school girl. At the time of the story, she was a third-grade student. This is her story with some of her advice on how she beat her bully. This is what she said after reading the book: "I am so happy that my horrible story can be shared with the world! I am also so grateful that with this book my story will be able to help other people going through the same thing to get through it." She hopes that her story will inspire and help many children around the world! She gives the following advice in her story: Bullying awareness:1. Know what bullying is, and what isn’t.2. Know that anyone can be a bully.3. Know that being bullied is never your faultSmall interventions:1. Always tell a trusted person that you’re being bullied2. Use body eye contact and body language to look strong.3. Use verbal ques like ‘stop I don’t like that’4. Stay in a save environments with other friends5. Physically stay away or ignore the bully 6. Keep doing exercise and your hobbies7. Organize play days with other friends

Kate is a sporty and happy girl. She does well at school and has many friends. But like every girl, she sometimes faces difficult situations at home or at school. Discover how Kate uses her strong mind to tackle her daily challenges with a positive attitude.Kate will face several situations where she applies a positive attitude to deal with her challenge. Amongst them are getting ready in time in the morning, doing cartwheels, standing in front of the whole class with show and tell and playing basketball. Kate applies techniques like goals setting, positive self-talk, accept failure as learning, visualisation of a problem, breathing or mindfulness exercise, gratitude, and controlled distraction. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. It's a great book for children, especially those at primary school, to read under their own steam. Kate's story will open the door for children to commence building their own strong mind. This awareness and knowledge will enable children to participate in an open dialogue about the importance of mental strength and how to develop it.This book aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Kate solves her every day problems with a positive attitude and hopefully will help 5-8 year old children do the same.Mental Toughness is a combination of resilience, the curiosity and drive to grow yourself, and confidence in your own abilities and interactions with people. Research shows that Mental Toughness is a major contributor to well-being and performance for children and adults. Mental Toughness is a plastic personality trait and therefore can be developed.