Other editions of book Karate

In its early days, karate was a way for Japanese peasants to defend themselves. Now, it's used in popular movies and remains an exciting martial art. Explore the history of karate, and read about some of the strikes, kicks, and blocks a karataka uses. Discover the mental harmony and physical discipline required for the 'way of the empty hand.'

An introduction to the origins, basic techniques, and training methods of karate.