My Little Light my first postures (a 6 x 6 picture book) introduces families to the benefits of yoga through poetry and pictures and also has very clear instructions at the bottom of each page. My Little Light is a very special book because the vibrant pictures capture even the youngest yogis, the poems and images are perfect for toddlers as they begin to understand what yoga is about and the instructions at the bottom of each page make this book an interactive experience for elementary school aged kids. The practice of yoga helps kids find relaxation and peace, improves health and concentration, and promotes healthy body awareness and appreciation.
The benefits of yoga for children are profound and this book is a wonderful introduction for families. My Little Light my first postures (a 6 x 6 board book) is a very special book because the vibrant pictures capture even the youngest yogis, the poems and images are perfect for toddlers as they begin to understand what yoga is about and the instructions at the bottom of each page make this book an interactive experience for elementary school aged kids. This book is printed in the USA.