Other editions of book 90 Days I'm Gonna Do This Diet and Exercise Sh*t!: 90 Day Food & Workout Log, Fitness Log, Diet Tracker, Food Diary, Weight Loss Journal, Nutrition Log Journal
This 90 Day Complete Fitness and Diet Journal allows you to track your workouts and your diet. One day is on a 2-day spread, with your workout of the day on the left and your meal tracker on your right. This workout log and meal tracker makes it easy to track everything you need to in order to be successful with your weight loss or fitness goals. Track your carbs, calories, and fat in your food intake along with sets and repetitions completed during a workout.This book is 6" x 9" and have a nice glossy and durable cover. Perfect to take to the gym, slip in your pocket, or carry in your purse!