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Books with title Self Help for Men: Confidence, Assertiveness and Self-Esteem Training

  • Self Help for Men: Confidence, Assertiveness and Self-Esteem Training

    John Adams, Seth Thompson

    Audible Audiobook (John Adams, Dec. 11, 2018)
    Do you have a hard time making decisions? Is it difficult for you to share your opinion in meetings at work? Do you normally do all the hard work but other extroverted people get the credit? Then pay attention. If you can answer "Yes" to two of the above questions, then you probably have a low self-esteem and a low level of confidence. This reflects in your assertiveness at work, at home, and life in general. You are probably investigating what you can do about it. Stop searching further, you have come to the right place. Here is a tiny fraction of what you will discover in Self Help for Men: Five reasons why people, especially women, like confident men How you can update your mind-set to get further in work and life in general What the percolator effect means and what you should do against it The importance of body language and assertiveness The first and most important step to start with in your journey to increase your confidence Thirteen examples how to say "No" in a respectful and assertive way The number-one thing confident people avoid and six tips how to do it The importance of body language and assertiveness What oxytocin does in your body and how you can raise it The way a great inventor looked at his failures, but more importantly, how this relates to your success and happiness The six best NLP-based techniques you can use to improve your self-esteem and thus become an attractive husband Four very effective tools to consistently change your thinking patterns and improve your confidence. Step-by-step guide to eliminate your bad habits and replace them with good ones so you become a better version of yourself. What can you learn from the famous '70s movie Rocky regarding your confidence? And much, much more. You might wonder if listening to an audiobook can help you get a healthy self-esteem and level of confidence. Maybe you have read some other books that seemed good while reading, but after a few weeks, you fell back into your old habits. Don't worry. This audiobook is packed with exercises, techniques, and tools to improve your assertiveness, self-esteem, and level of confidence for the long run. This audiobook will encourage you to start working on your new self to greatly improve your chances of success. Take a second to imagine how you'll feel once you are confident about yourself and how your wife, colleagues, and friends will treat you. So even if you're shy or an introvert, the exercises, tools, techniques, and habits will give you the self-confidence you are looking for if you are willing to do the exercises and apply the techniques. Do you have a burning desire to be confident, assertive, and to have a high self-esteem?Then scroll up and click "Buy Now."
  • Self Help for Women: Self-Esteem, Confidence and Assertiveness

    Maria van Noord, Cherie Vaughan

    Audible Audiobook (Maria van Noord, Dec. 28, 2018)
    Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say no? Then keep reading.... If you answered yes to the above questions, you probably have a low self-esteem, and you are not as assertive as you want to be. Your confidence level might be below average. This impacts your daily interactions with other people in a negative manner. This can be at work, were you do all the hard work, but other, more extrovert and assertive colleagues, get the credit for it, or in your relationship, where you have the feeling you always give more than your partner. You have come to the right place. Here is a tiny fraction of what you will discover in Self Help for Women: How you can use the NLP-based Swish technique to stop doubting The number one thing to avoid when you start building your confidence The right mindset to grow your confidence How to boost your confidence and assertiveness in only two minutes, just before an important moment or event Which NLP technique will teach you how to say no gracefully, without hurting others or feeling guilty The secret power of your thoughts, according to Oprah Winfrey What psychologists mean with "disputation" and how you can use it to your advantage The first and most important step in your journey to be confident What the percolator effect means, but more importantly, how you can avoid it And much, much more You might wonder how listening to a book will cause lasting changes? The self-exploratory parts will guide you on an inner journey to identify your personal challenges. You can do this for yourself or with a partner. You can prioritize the most important items you want to work on. With these insights, you will be guided step by step on how you can grow from A to B. Maybe you are afraid the changes won't last? That the effects will be temporary? That's why the tools and techniques offered are designed for deep-rooted changes. You will develop permanent new habits and behaviors to achieve lasting results. You have suffered more then enough, so start improving your life by scrolling up and downloading now.
  • Self Help for Men: Confidence, Assertiveness and Self-Esteem Training

    John Adams

    eBook
    Do you feel nervous or sweaty when have to speak in front of a group?Does asking for a pay-raise or refusing to do overtime to your boss cause anxiety and stress?Is it still hard for you to share your thoughts in meetings at work?Then keep reading.These feelings can have a negative impact on how you perform at work, at home, and even on your whole life. You don´t react in the way you want to react, and you are doubting a lot. And let´s be honest, without a proven step-by-step system it´s very hard to make real progress in a short amount of time. Here is a tiny fraction of what you will discover in Self Help for Men:13 examples of how to say ´NO´ like a man and gain more status (page 104)How to avoid one of your worst internal enemies, the percolator effect (page 73)5 Reasons why people, especially women, like confident men (page 122)Body language, the secrets to personalize your posture to gain respect (page 122)The most essential step in your journey to increase your confidence (page 138)The no.1 thing confident people avoid (page 171)How failures and light are related and how this should change your mindset (page 141)How to rewire your thinking patterns effectively to grow confidence (page 141)The 6 best NLP based techniques to improve your Self Esteem (page 31)How to rewire your thinking patterns effectively to grow confidence (page 168 and 176)A step-by-step guide on how to turn bad habits into good habits, a must-read (page 22)The hidden lesson in Rocky, the famous seventies movie, and how to use it to increase your confidence (page 128)And much, much more.You might wonder if reading a book will lead to a healthy Self-Esteem and assertiveness level. Inside this workbook you´ll get practical exercises and tools to grow your Self-Esteem, your Self-Confidence level and your assertiveness for the long run. The goal is clear: lasting self-improvement.Even if you have been shy and an introvert all your life, using the techniques presented will give you the confidence to speak up, say NO to your boss, and ask for a pay raise without hesitation. In other words, you will control your life again.Be the man you want to be, scroll up and click ´add to cart´.
  • Self Help for Men: Confidence, Assertiveness and Self-Esteem Training

    John Adams

    Paperback (Independently published, Nov. 27, 2018)
    Do you feel nervous or sweaty when have to speak in front of a group?Does asking for a pay-raise or refusing to do overtime to your boss cause anxiety and stress?Is it still hard for you to share your thoughts in meetings at work?Then keep reading.These feelings can have a negative impact on how you perform at work, at home, and even on your whole life. You don´t react in the way you want to react, and you are doubting a lot. And let´s be honest, without a proven step-by-step system it´s very hard to make real progress in a short amount of time. Here is a tiny fraction of what you will discover in Self Help for Men:13 examples of how to say ´NO´ like a man and gain more status (page 104)How to avoid one of your worst internal enemies, the percolator effect (page 73)5 Reasons why people, especially women, like confident men (page 122)Body language, the secrets to personalize your posture to gain respect (page 122)The most essential step in your journey to increase your confidence (page 138)The no.1 thing confident people avoid (page 171)How failures and light are related and how this should change your mindset (page 141)How to rewire your thinking patterns effectively to grow confidence (page 141)The 6 best NLP based techniques to improve your Self Esteem (page 31)How to rewire your thinking patterns effectively to grow confidence (page 168 and 176)A step-by-step guide on how to turn bad habits into good habits, a must-read (page 22)The hidden lesson in Rocky, the famous seventies movie, and how to use it to increase your confidence (page 128)And much, much more.You might wonder if reading a book will lead to a healthy Self-Esteem and assertiveness level. Inside this workbook you´ll get practical exercises and tools to grow your Self-Esteem, your Self-Confidence level and your assertiveness for the long run. The goal is clear: lasting self-improvement.Even if you have been shy and an introvert all your life, using the techniques presented will give you the confidence to speak up, say NO to your boss, and ask for a pay raise without hesitation. In other words, you will control your life again.Be the man you want to be, scroll up and click ´Add to Cart´.
  • Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training

    Maria van Noord

    eBook (, Nov. 18, 2018)
    Are you insecure?Do you doubt a lot?Do you avoid speaking to a big group of friends?Then keep reading...If you can relate with this, then you might suffer from low self-esteem and low self-worth. You have come to the right place.Did you know a lot of famous people, like Lady Gaga and Mark Zuckenberg, were once shy and insecure? They have learned how to change the way they see and think about themselves. They have worked on their self-worth and insecurities.You can do the same with the right help. Once you know which techniques and methods you can use, increasing your self-esteem and increasing your confidence becomes easier.Here´s just a tiny fraction of what you´ll discover in Self Help for Teens:The No.1 thing to avoid if you want to build up your confidence level (page 54)3-NLP techniques that you help you increase your confidence so you can go to school comfortably (page 158)How you can change your negative thoughts into positive thoughts so you will doubt less (page 52)How to boost your assertiveness in only 2 minutes (page 119)Tips how to show confidence (page 111)An effective method you can use when you are bullied (page 47 and 125)The obvious and not so obvious benefits of being confident (page 4)How to develop a confident mindset (page 19)Exercises to discover the real you (page 35 and 97 )How you can avoid panic attacks (page 175)What the ‘percolator effect’ means and what you should do to avoid it (page 80)And much, much more.Take a second to imagine how you’ll feel once you feel confident and how your family and friends will react when they see the new you.So even if you’re shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques from Self Help for Teens.And if you have a burning desire to be confident and increase your assertiveness then scroll up and click “Add to Cart”.
  • Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training

    Maria Van Noord

    Paperback (Help Yourself by Maria Van Noord, Dec. 26, 2019)
    Are you insecure? Do you doubt a lot? Do you avoid speaking to a big group of friends?Then keep reading...If you can relate to this, then you might suffer from low self-esteem and low self-worth.You have come to the right place.Did you know a lot of famous people, like Lady Gaga and Mark Zuckenberg, were once shy and insecure? They have learned how to change the way they see and think about themselves. They have worked on their self-worth and insecurities.You can do the same with the right help. Once you know which techniques and methods you can use, increasing your self-esteem and increasing your confidence becomes easier.Here´s just a tiny fraction of what you´ll discover in Self Help for Teens The No.1 thing to avoid if you want to build up your confidence level (page 54) 3 NLP techniques that you help you increase your confidence so you can go to school comfortably (page 158) How you can change your negative thoughts into positive thoughts so you will doubt less (page 52) How to boost your assertiveness in only 2 minutes (page 119) Tips how to show confidence (page 111) An effective method you can use when you are bullied (page 47 and 125) The obvious and not so obvious benefits of being confident (page 4) How to develop a confident mindset (page 19) Exercises to discover the real you (page 35 and 97 ) How you can avoid panic attacks (page 175) What the 'percolator effect' means and what you should do to avoid it (page 80) And much, much more. Take a second to imagine how you'll feel once you feel confident and how your family and friends will react when they see the new you. So even if you're shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques from Self Help for Teens. And if you have a burning desire to be confident and increase your assertiveness then scroll up and click "Add to Cart".
  • Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training

    Maria van Noord

    Paperback (Independently published, Dec. 4, 2018)
    Are you insecure?Do you doubt a lot?Do you avoid speaking to a big group of friends?Then keep reading...If you can relate with this, then you might suffer from low self-esteem and low self-worth. You have come to the right place.Did you know a lot of famous people, like Lady Gaga and Mark Zuckenberg, were once shy and insecure? They have learned how to change the way they see and think about themselves. They have worked on their self-worth and insecurities.You can do the same with the right help. Once you know which techniques and methods you can use, increasing your self-esteem and increasing your confidence becomes easier.Here´s just a tiny fraction of what you´ll discover in Self Help for Teens:The No.1 thing to avoid if you want to build up your confidence level (page 54)3-NLP techniques that you help you increase your confidence so you can go to school comfortably (page 158)How you can change your negative thoughts into positive thoughts so you will doubt less (page 52)How to boost your assertiveness in only 2 minutes (page 119)Tips how to show confidence (page 111)An effective method you can use when you are bullied (page 47 and 125)The obvious and not so obvious benefits of being confident (page 4)How to develop a confident mindset (page 19)Exercises to discover the real you (page 35 and 97 )How you can avoid panic attacks (page 175)What the ‘percolator effect’ means and what you should do to avoid it (page 80)And much, much more.Take a second to imagine how you’ll feel once you feel confident and how your family and friends will react when they see the new you.So even if you’re shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques from Self Help for Teens.And if you have a burning desire to be confident and increase your assertiveness then scroll up and click “Add to Cart”.
  • Self Help for Women: Self-Esteem, Confidence and Assertiveness

    Maria Noord

    eBook
    Is it hard for you to speak up in groups?Do you have an inner critic talking you down all the time?Or is it hard for you to say ´No´?Then keep readingA low Self-Esteem or assertiveness level can impact your daily interactions with other people negatively.This can be at work, where you do all the hard work, but other, more extroverted and assertive colleagues, get the credits for it.Or in your relationship, where you feel you always give more than your partner.Here is a tiny fraction of what you will discover in Self Help for Women:How to stop doubting and eliminate negative thoughts by using a special NLP technique (page 163)The right mindset to grow your confidence (page 21)The No. 1 thing to avoid when you start building your confidence (page 54)Which NLP technique will learn you how to say ´No´ gracefully, without hurting others or feeling guilty (page 116) How to boost your confidence and assertiveness in only 2 minutes, just before an important moment or event. And how to do this without other people noticing it. (page 121)The influence of your thoughts on your Self-Confidence according to Oprah Winfrey (page 9)How to change your inner beliefs with this method used by psychologists (page 104)The first and most important step in your journey to be confident (page 20)What the percolator effect means, but more importantly how you can avoid it (page 78)And much, much moreSelf Help for Women is designed to help you develop new habits and behaviors that will stick.You might wonder, how reading a book will cause lasting changes? The Self-Exploratory parts will guide you on an inner journey to identify your personal challenges. You can do this on yourself or with a partner. You can prioritize the most important items you want to work on. With these insights you will be guided step-by-step how you can grow from A to B.Imagine yourself without anxiety to speak up, without stress to say no to your boss and not nervous to meet new people.You have suffered more than enough, so start improving your life by scrolling up and clicking ´add to cart´.
  • Self Help for Women: Self-Esteem, Confidence and Assertiveness

    Maria van Noord

    Paperback (Independently published, Dec. 15, 2018)
    Is it hard for you to speak up in groups?Do you have an inner critic talking you down all the time?Or is it hard for you to say ´No´?Then keep readingA low Self-Esteem or assertiveness level can impact your daily interactions with other people negatively.This can be at work, where you do all the hard work, but other, more extroverted and assertive colleagues, get the credits for it.Or in your relationship, where you feel you always give more than your partner.Here is a tiny fraction of what you will discover in Self Help for Women:How to stop doubting and eliminate negative thoughts by using a special NLP technique (page 163)The right mindset to grow your confidence (page 21)The No. 1 thing to avoid when you start building your confidence (page 54)Which NLP technique will learn you how to say ´No´ gracefully, without hurting others or feeling guilty (page 116) How to boost your confidence and assertiveness in only 2 minutes, just before an important moment or event. And how to do this without other people noticing it. (page 121)The influence of your thoughts on your Self-Confidence according to Oprah Winfrey (page 9)How to change your inner beliefs with this method used by psychologists (page 104)The first and most important step in your journey to be confident (page 20)What the percolator effect means, but more importantly how you can avoid it (page 78)And much, much moreSelf Help for Women is designed to help you develop new habits and behaviors that will stick.You might wonder, how reading a book will cause lasting changes? The Self-Exploratory parts will guide you on an inner journey to identify your personal challenges. You can do this on yourself or with a partner. You can prioritize the most important items you want to work on. With these insights you will be guided step-by-step how you can grow from A to B.Imagine yourself without anxiety to speak up, without stress to say no to your boss and not nervous to meet new people.You have suffered more than enough, so start improving your life by scrolling up and clicking ´add to cart´.
  • Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training

    Maria Van Noord

    Hardcover (Help Yourself by Maria Van Noord, May 26, 2020)
    Are you insecure?Do you doubt a lot?Do you avoid speaking to a big group of friends?Then keep reading...If you can relate to this, then you might suffer from low self-esteem and low self-worth.You have come to the right place.Did you know a lot of famous people, like Lady Gaga and Mark Zuckenberg, were once shy and insecure? They have learned how to change the way they see and think about themselves. They have worked on their self-worth and insecurities.You can do the same with the right help. Once you know which techniques and methods you can use, increasing your self-esteem and increasing your confidence becomes easier.Here´s just a tiny fraction of what you´ll discover in Self Help for Teens The No.1 thing to avoid if you want to build up your confidence level (page 54)3 NLP techniques that you help you increase your confidence so you can go to school comfortably (page 158)How you can change your negative thoughts into positive thoughts so you will doubt less (page 52)How to boost your assertiveness in only 2 minutes (page 119)Tips how to show confidence (page 111)An effective method you can use when you are bullied (page 47 and 125)The obvious and not so obvious benefits of being confident (page 4)How to develop a confident mindset (page 19)Exercises to discover the real you (page 35 and 97 )How you can avoid panic attacks (page 175)What the 'percolator effect' means and what you should do to avoid it (page 80)And much, much more.Take a second to imagine how you'll feel once you feel confident and how your family and friends will react when they see the new you.So even if you're shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques from Self Help for Teens.And if you have a burning desire to be confident and increase your assertiveness then scroll up and click "Add to Cart".
  • Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training

    Maria van Noord, Cherie Vaughan

    Audiobook (Maria van Noord, Dec. 10, 2018)
    Are you insecure? Do you have a lot of doubts? Do you avoid speaking in a big group of friends? If you answered ´yes´ to two of the three questions above, then you might suffer from a low self-esteem or a low confidence level. You have come to the right place. A lot of famous people, like Lady Gaga and Mark Zuckerberg, were once shy and insecure. But they have learned how to change the way they see and think about themselves. They have worked on their self-esteem and confidence. You can do the same. You just need some help. If you know which techniques and methods you can use to train how you see yourself, increasing your self-esteem and increasing your confidence becomes easier. Here´s just a tiny fraction of what you´ll discover in self help for teens: The number one thing to avoid if you want to build up your confidence level Three NLP techniques that you help you increase your confidence so you can go to school comfortably How you can change your negative thoughts into positive thoughts so you will doubt less How to boost you assertiveness in only two minutes Tips on how to show confidence An effective method you can use when you are bullied The obvious and not so obvious benefits of being confident How to develop a confident mindset Exercises to discover the real you How you can avoid panic attacks What the ‘percolator effect’ means and what you should do to avoid it And much, much more Take a second to imagine how you’ll feel once you feel confident and how your family and friends will react when they see the new you. So even if you’re shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques this audiobook offers. And if you have a burning desire to be confident and increase your assertiveness then start listening today.
  • Self Help for Men: Confidence, Assertiveness and Self-Esteem Training

    John Adams

    Paperback (Self Improvement by John Adams, Dec. 26, 2019)
    Do you feel nervous or sweaty when have to speak in front of a group? Does asking for a pay-raise or refusing to do overtime to your boss cause anxiety and stress? Is it still hard for you to share your thoughts in meetings at work?Then keep reading.These feelings can have a negative impact on how you perform at work, at home, and even on your whole life.You don´t react in the way you want to react, and you are doubting a lot.And let´s be honest, without a proven step-by-step system it´s very hard to make real progress in a short amount of time.Here is a tiny fraction of what you will discover in Self Help for Men: 13 examples of how to say ´NO´ like a man and gain more status (page 104) How to avoid one of your worst internal enemies, the percolator effect (page 73) 5 Reasons why people, especially women, like confident men (page 122) Body language, the secrets to personalize your posture to gain respect (page 122) The most essential step in your journey to increase your confidence (page 138) The no.1 thing confident people avoid (page 171) How failures and light are related and how this should change your mindset (page 141) How to rewire your thinking patterns effectively to grow confidence (page 141) The 6 best NLP based techniques to improve your Self Esteem (page 31) How to rewire your thinking patterns effectively to grow confidence (page 168 and 176) A step-by-step guide on how to turn bad habits into good habits, a must-read (page 22) The hidden lesson in Rocky, the famous seventies movie, and how to use it to increase your confidence (page 128) And much, much more. You might wonder if reading a book will lead to a healthy Self-Esteem and assertiveness level. Inside this workbook you´ll get practical exercises and tools to grow your Self-Esteem, your Self-Confidence level and your assertiveness for the long run. The goal is clear: lasting self-improvement. Even if you have been shy and an introvert all your life, using the techniques presented will give you the confidence to speak up, say NO to your boss, and ask for a pay raise without hesitation. In other words, you will control your life again. Be the man you want to be, scroll up and click ´Add to Cart´.