Books with title Beginning Wrestling

It's like playing chess with your body--moves and countermoves that outwit and overpower your opponent. Once you learn the basic rules of school-style wrestling, and the strategies for winning matches, you're on your way to being a champion. And, whatever your age, size, or athletic ability, there is a place for you in the sport. It's a matter of getting yourself physically and mentally fit. Find out the right equipment to buy, especially shoes and headgear. Then, practice starting positions, following the instructions and photos of each stance. Add the essential offensive and defensive strategies, including inside step series, level changes, takedowns, and common countermoves. Learn to move and feint to create proper angles of attack, and control your opponent at will. A master plan shows how to set and reach weekly, monthly, and season-long goals. Sidebars feature famous people who got their start in wrestling.

Outwit and overpower your opponent! Master the basic rules and winning strategies of schoolstyle wrestling, and you're ready to become champion. Find out the right equipment to buy, especially shoes and headgear. Practice starting positions, following the instructions and photos of each stance. Add the essential offensive and defensive tactics, including inside step series, level changes, takedowns, and more. Move and feint to create proper angles of attack. A master plan shows how to set and reach weekly, monthly, and season-long goals.

Two opponents step onto the mat. A test of strength and skill begins. They grapple and push until one is held to the mat. The winner raises their hands and smiles for the crowd! This engaging title provides readers with an introduction to the sport of wrestling through leveled text and engaging photos. Diagrams showcase wrestling gear as well as the boundaries of a wrestling mat. Young readers will be ready to try out ancient sport after reading this book about wrestling! There is a sport for everyone! This series introduces students to the ins and outs of sports played all around the world. Leveled text details the positions, rules, and equipment needed for each sport. Special features highlight important equipment and maneuvers, while field and court layouts add visuals to support the text. These low-level books will inspire young readers to discover their sport and get out and play!

Books in this series explore the scientific principles behind some of the most popular team and individual sports; basic physical science concepts are explained in an engaging and accessible manner.; This new title in the Science behind Sports series provides an in-depth look at the scientific principles behind collegiate and scholastic wrestling (not "professional wrestling"). A brief history of the sport is offered followed by chapters that cover the scientific concepts behind training and conditioning, the application of force and leverage in various wrestling moves, how stability and balance factor into moves, and the psychological aspects of the game. Includes graphics to help explain the scientific principles being discussed and a list of sources for further research.; Each volume in the series focuses on one sport and opens with a brief look at the featured sport’s origins, history and changes to rules, equipment, or techniques. Subsequent chapters cover the biomechanics and physiology of playing, related health and medical concerns, and the causes and treatment of sports-related injuries. The full-color text is augmented by fact boxes, sidebars, photos, and detailed diagrams, charts and graphs. In addition, a subject-specific glossary, bibliography and index provide further tools for researching the sports and concepts discussed throughout the volume.

Books in this series explore the scientific principles behind some of the most popular team and individual sports; basic physical science concepts are explained in an engaging and accessible manner.; This new title in the Science behind Sports series provides an in-depth look at the scientific principles behind collegiate and scholastic wrestling (not "professional wrestling"). A brief history of the sport is offered followed by chapters that cover th; Each volume in the series focuses on one sport and opens with a brief look at the featured sport's origins, history and changes to rules, equipment, or techniques. Subsequent chapters cover the biomechanics and physiology of playing, related health and m