Books with title Badness for Beginners: Complete

Learn how to play bridge with this simple step-by-step guide.While good bridge classes are, of course, of great value, this book is itself the complete tutorial. It will help you to learn properly without other help and give you a solid foundation on which to start playing this absorbing game.Work at your own paceUnderstand the key basic principlesLearn about the Acol system of biddingDiscover how to play a hand, both as declarer and in defence

Learn how to play bridge with this simple step-by-step guide.While good bridge classes are, of course, of great value, this book is itself the complete tutorial. It will help you to learn properly without other help and give you a solid foundation on which to start playing this absorbing game.Work at your own paceUnderstand the key basic principlesLearn about the Acol system of biddingDiscover how to play a hand, both as declarer and in defence

An wonderfully anarchic picture book based on the hugely-successful `Little Wolf' fiction seriesDad is teaching Little Wolf and Smellybreff how to be Big and Bad. `GURR!' He scares the bridge menders away, kicks over their warning lights... and eats their sandwiches!Smellybreff is a quick learner; he is full of Badness. But sometimes Little Wolf is good by mistake. `Why can't you learn to misbehave?' says Dad.Will Little Wolf ever manage to be really naughty?

Beginning Meditation: Tips to Help You Get Started When you first start out practicing meditation, you may feel overwhelmed with all the instructions in your mind: calm your mind, watch your breathing, keep your back straight. Practicing meditation shouldn’t be stressful. Here are the top eight tips to help take the pressure off and allow your practice to unfold naturally.

Over the last several years, the practice of mindful meditation has risen in popularity. It has started to gain mainstream acceptance as a preventative method of healing and one of the most studied alternative ways of therapy. It has been proven that mindful meditation has a wide range of benefits regarding mental, emotional, physical, and spiritual wellbeing.