Books with title BMX Biking

Biking takes action images and combines them with sports information, written in short, simple wording. From BMX biking to an ultra marathon, kids will be captivated by this extreme sport. Unique quotes and facts add dimension to the text, without making it overwhelming. A glossary of subject-specific words enhances the reader's understanding and knowledge of the sport. A&D Xtreme is an imprint of Abdo Publishing, a division of ABDO.

Readers will discover how some of their favorite pastimes promote fitness and health in this informative series. Engaging text and full-color, kid-friendly photos show readers how their choice to stay physically active today can prevent health problems in the future. From skateboarding to yoga, readers will learn how each activity strengthens the heart, lungs, and muscles. Readers will become familiar with the basics of each activity, the necessary gear, and safety methods. Other topics include flexibility, balance, warming up and cooling down, stretching, goal setting, nutrition, and rest. A table of contents, fun facts, diagrams, a Q&A page, fitness tips, a glossary with phonetic spellings, and an index are included. This series will inspire readers to move their bodies! Readers will discover how biking promotes fitness and health in this informative title. Engaging text, full-color photos, and supplemental diagrams introduce them to biking as an aerobic and muscle-strengthening exercise. Readers will become familiar with biking gear, including helmets and gloves, bike safety, and bike maintenance. Warming up, cooling down, and stretching are discussed, as well as nutrition and goal setting. A table of contents, fun facts, a Q&A page, fitness tips, a glossary with phonetic spellings, and an index are included. This book will inspire readers to grab their bikes and move their bodies!