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World-class Mountain Biker
Paul Mason
Paperback (Heinemann Intl Inc, June 30, 2005)Looks at how people succeed and reach the top of their chosen sport and what it takes to be World Class. Includes information from basic aptitude and ability, to techniques, fitness, diet and more. Contains fascinating facts about all aspects of each sport. Includes case studies, photographs and diagrams. Features champions and competitors from around the world.
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A World-Class Mountain Biker
Paul Mason
Library Binding (Heinemann, Sept. 20, 2004)Contents: Battle with Gravity; What is mountain biking?; Getting started; Bike Types; Biking Equipment; Bike Setup; Riding Style; Technique; Mountain Bike Muscle; Training Diary; Cross Training; Eating for Fitness; Racing Fuel; Support Crew; The Biking Year; Starting to Race; Race preparation; Big Competitions; The Racing Experience; Pro Rider; World Champions.
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A World-Class Mountain Biker
Paul Mason
Paperback (Heinemann/Raintree, Nov. 30, 2004)Hamilton, Andrew, Mason, Paul
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A World-Class Mountain Biker
Paul Mason
Hardcover (Heinemann Educational Books Ltd, May 16, 2004)Looks at what people need to succeed in their sport, from basic aptitude, ability and progression as a young person, to fitness and training, dedication and a will to win. Ages 10+.