A Taste of Heaven Book 1
Kyong Weathersby
Spiral-bound
(Morris Press, March 15, 2002)
My first cookbook came about as a result of wanting to change my diet from Vegetarian to Vegan Vegetarian and the desire to educate people on how to eat healthy. My family has enjoyed using this cookbook for the past 8 years. I know that you will love this cookbook, just as much as we do! This cookbook is CHOLESTEROL-FREE. It has 150 delicious, quick, and easy recipes designed to provide you with the nutrients that help fight many killer diseases. The recipes include Breakfast, Breads, Main Dishes, Vegetables & Side Dishes, Desserts, Cheese, Dressings, and Gravies & Spread. It is full of home remedies and other helpful tips that will improve everyone's health. Dairy free, egg free, low in fat, MSG free, no baking powder or baking soda, and no irritable spices It has over 50 recipes that contain SOY, an important nutrient that will reduce your cholesterol and heart diseases. If you've been trying to lose weight all your life and have never been successful, then this diet will help you lost weight. You can eat an abundant amount of fruits, vegetables, whole grains, beans, nuts, and still have successful weight loss!