Books in Young Rider's Guides series

This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning athlete who is now a noted instructor. The topics covered in detail include finding a good gymnastics club, qualities to look for in a coach, warm-up and cool-down exercises, moving into competitive gymnastics, managing victories and losses, the importance of family and friends, nutrition and apparel, financial aspects, and a typical day in the life of a competitive gymnast. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of the life of a competitive gymnast.

The Figure Skating Book explains the commonly performed jumps, spins and pairs moves. With detailed instructions for each maneuver, and useful line drawings for all the steps involved. The lively text also outlines some of the history of each move, explaining who made it famous and how. For instance, the Axel is named after Axel Paulsen, the Norwegian skater who invented the jump, and Kurt Browning was the first skater to successfully land a quadruple jump in competition. The first chapter, Getting Started, includes information about buying the proper equipment and clothing. The Basics explains gliding, stopping, backward stroking and cross-cuts. Turns discusses a variety of turns for the beginner skater, while Jumps offers moves such as the waltz jump, Salchow, toe loop, Lutz and Axel. Spins and Field Moves, details pivots and footwork steps, and Dance introduces the reader to pairs moves. The final chapter gives helpful tips on choosing a skating club and coach, as well as fitness preparation and injury prevention. As Wilkes points out in her introduction, there's just something totally intoxicating about skating. It's magical and lovely, physical yet artistic, fresh and wholesome and with enough speed and power in the mix to make it dangerous. When a skater finally gets control, the sense of accomplishment is enormous. Skaters and fans at all skill and ages will increase their knowledge and understanding by following lessons in this book.

The Figure Skating Book explains the commonly performed jumps, spins and pairs moves. With detailed instructions for each maneuver, and useful line drawings for all the steps involved. The lively text also outlines some of the history of each move, explaining who made it famous and how. For instance, the Axel is named after Axel Paulsen, the Norwegian skater who invented the jump, and Kurt Browning was the first skater to successfully land a quadruple jump in competition. The first chapter, Getting Started, includes information about buying the proper equipment and clothing. The Basics explains gliding, stopping, backward stroking and cross-cuts. Turns discusses a variety of turns for the beginner skater, while Jumps offers moves such as the waltz jump, Salchow, toe loop, Lutz and Axel. Spins and Field Moves, details pivots and footwork steps, and Dance introduces the reader to pairs moves. The final chapter gives helpful tips on choosing a skating club and coach, as well as fitness preparation and injury prevention. As Wilkes points out in her introduction, there's just something totally intoxicating about skating. It's magical and lovely, physical yet artistic, fresh and wholesome and with enough speed and power in the mix to make it dangerous. When a skater finally gets control, the sense of accomplishment is enormous. Skaters and fans at all skill and ages will increase their knowledge and understanding by following lessons in this book.