Books in Life Balance series

Provides information that allows readers to judge how well they handle their emotions, and presents a set of interpersonal skills that may be developed and applied to everyday situations.

Examines how to use imagination, thought, determination, and other abilities to transform a wish into a goal, visualize achieving it, plan how to reach it, and ultimately find success.

Provides information that allows readers to judge how well they handle their emotions, and presents a set of interpersonal skills that may be developed and applied to everyday situations.

Examines various theories and types of intelligence, including a look at historical studies and people who have made significant contributions to the field.

Provides guidance for beginners in journal writing and offers ideas for those who are already familiar with keeping a journal.

Examines the science of sleep, including what happens when we sleep, how much sleep we need, sleep problems, and the connection between sleep and dreams, and provides an introduction to dream interpretation.

Describes the different ways people grieve and suggests ways of expressing feelings and moving forward in a guidebook written by a child psychologist.

Looks at the way people are affected by dyslexia and how it is diagnosed, and explains the educational techniques to help people cope with this learning disability.

Examines how to use imagination, thought, determination, and other abilities to transform a wish into a goal, visualize achieving it, plan how to reach it, and ultimately find success.

Examines what phobias are and how they differ from ordinary fears, how to cope with normal anxiety, and how to identify when and from whom to seek help.

Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.

Provides guidance for beginners in journal writing and offers ideas for those who are already familiar with keeping a journal.