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Books in Healthy Habits series

  • Eat Your Vegetables!: Healthy Eating Habits

    Mary Elizabeth Salzmann

    Library Binding (Abdo Publishing, Jan. 1, 2015)
    Eating right is a healthy habit. Eat Your Vegetables!: Healthy Eating Habits will teach readers all about the five food groups; fruits, vegetables, grains, protein and dairy. Also included is a helpful chart from MyPlate.gov. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
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  • Brush Your Teeth!: Healthy Dental Habits

    Mary Elizabeth Salzmann

    Library Binding (Abdo Publishing, Jan. 1, 2015)
    Taking care of your teeth is a healthy habit. Brush Your Teeth!: Healthy Dental Habits will teach readers all about preventing cavities by brushing, flossing and visiting the dentist. They will also learn about braces and X-rays. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
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  • Smile: Keeping Your Teeth and Gums Healthy

    John M Shea

    Library Binding (Rosen Central, July 15, 2012)
    Discusses teeth and gums, including the anatomy of a tooth, the process of tooth decay, and the importance of brushing and good nutrition to keeping teeth healthy.
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  • Keeping Your Body Clean

    Mary Elizabeth Salzmann

    Library Binding (Sandcastle, Jan. 1, 2004)
    Explains in simple language the importance of keeping our bodies clean and wearing clean clothes.
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  • Sleep All Night!: Healthy Sleeping Habits

    Mary Elizabeth Salzmann

    Library Binding (Abdo Publishing, Jan. 1, 2015)
    Getting enough sleep is a healthy habit. Sleep All Night!: Healthy Sleeping Habits will teach readers how long they should sleep at night, why sleep is important, and what to do before bed. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
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  • Understanding Cholesterol

    Judy Monroe Peterson

    Paperback (Rosen Central, Aug. 15, 2010)
    Cholesterol is in the blood and every cell of our bodies. The body uses cholesterol to form healthy, strong cell membranes, and to help make essential vitamins and hormones. A high level of cholesterol however, is not a good thingespecially in teens. Theyll be at increased risk for developing cardiovascular disease, along with diabetes and certain cancers if obese or overweight. This informative book provides teens with the detailed information they need to know about eating healthily, having good fitness levels and weight, and other factors that affect their health. Readers will learn about low-density lipoprotein and high-density lipoprotein, the risk factors of high cholesterol, checking their cholesterol levels, BMI, and how to manage stress.
  • Blood Pressure Basics

    Laura La Bella

    Paperback (Rosen Central, Aug. 15, 2010)
    A healthy blood pressure is one of the most important preventive medical practices and this book teaches readers how to get into the habit of keeping their blood pressure in check. Fact-filled and interesting sidebars support the text.
  • Brush Your Teeth!

    Katie Marsico, Jeff Bane

    Paperback (Cherry Lake Pub, Jan. 1, 2019)
    The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits. Brush Your Teeth explores the importance of good dental hygiene in a simple, engaging way that will help readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography.
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  • Rest and Sleep

    Jayne Denshire

    Library Binding (Smart Apple Media, Jan. 1, 2011)
    This very low level non-fiction reader, offers labeled photos featuring a strong multicultural world, a WHAT, WHEN WHERE, WHY format, and glossary. Editorial mission emphasizes the importance of rest and routine building with checklist, "Amazing Facts" page and play focused activities.
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  • Your Beautiful Brain: Keeping Your Brain Healthy

    Jeri Freedman

    Library Binding (Rosen Central, July 15, 2012)
    Discusses the human brain, including the anatomy of a brain, the affects of stress on the brain, and the importance of good nutrition and exercise to brain health.
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  • Getting Enough Sleep

    Mary Elizabeth Salzmann

    Library Binding (Sandcastle, Jan. 1, 2004)
    Explains in simple language the importance of getting enough sleep.
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  • Wash Your Hands

    Katie Marsico, Jeff Bane

    Paperback (Cherry Lake Pub, Jan. 1, 2019)
    The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits. Wash Your Hands explores the importance of good hand-washing practices in a simple, engaging way that will help readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography.
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