Books published by publisher Meadow Road Publishing

How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your LifeToday’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives but their careers looking twice older than they should.And 1 person out of 4 dies from cardiovascular disease – caused mostly by unhealthy eating, a lack of physical activity, smoking, and consuming too much alcohol and worthless junk food that clogs their arteries.This book will teach you how to step away from noise, relax and recharge your batteries so you have enough left in you to control your life. Here are some of the things you'll learn:- why rituals create your life and how to develop a proper morning routine to ensure a calm mind.- 3 main stress management techniques for recharging you’re probably not aware of. They can make you well-rested or, if you disregard them, extremely exhausted.- how to get away from highly-stimulating surroundings to recharge in peace. If you live in a city, you MUST read this chapter.- how to let go of negative nagging thoughts you can’t get out of your head. You don’t have to carry them with you all the time.- 7 powerful habits to reduce stress. And no, I’m not talking about obvious advice. You’ll discover how to exactly reduce stress with lesser-known tips.This is your chance to find out what the hard science says about how to become more relaxed. You too can finally recharge your batteries and regain control over your life. Learn how.

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your GoalsMost of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.Sometimes we lack discipline or motivation. However, there’s another reason why you might struggle to make changes in your life – you have low self-efficacy.What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?These are some of the questions I’ll answer in this short book. The advice you’re about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.Here are just a few things you will learn from the book: - Five characteristics of people with strong self-efficacy and five characteristics of people with weak self-efficacy. These behaviors determine whether you’ll realize your full potential or succumb to mediocrity.- What you can learn from building a university in space (and what it has to do with the belief in your own abilities). It’s the single most important thing to achieve bigger and bigger goals.- A simple therapy to teach you how to handle failure the right way. It’s uncomfortable, but you can be sure it will kill your fear of failure once and for all.- What a strange study about hitting dolls or treating them kindly can teach you about how others affect your beliefs about your competence. It’s the second most effective way to increase the strength of your belief in your abilities.- What a phenomenon discovered by a German industrial psychologist can teach you about motivation. There’s a simple way to inspire you to put more effort into your goals.- The #1 key to improving the confidence in your abilities. If you don’t have time to read the entire book, read this one tip alone.- What a study on experts and novices can teach you about how experts approach problems. You too can adapt this behavior to shorten your learning curve and develop a stronger belief in your abilities.If you don’t actively work on developing a strong sense of self-efficacy, making any kind of changes in your life will be an extremely difficult ordeal. Scroll up and buy this book now to change your life for the better.

How to Get More Motivated, Set Bigger Goals, and Achieve More by Thinking BiggerHave you ever wondered what separates people who think bigger from people who set their bar low? What makes one person accept low standards and another person to constantly raise them?Why does one person strive to build an international organization affecting the lives of millions of people, while another person is content working her entire life as a clerk? (Not that there’s anything wrong with being a clerk!)Why is one person challenging herself to run marathons, train her body and get fitter, while another is happy living a sedentary, unhealthy lifestyle?What drives a person who’s optimizing every single aspect of her life and what causes another person to maintain the status quo?You can say, “Well, the answer is simple enough – one person is ambitious, while the other one is not.” But what exactly causes it? And most importantly – how do you become more ambitious and think bigger? Is it something you’re born with and can’t change, or is it something over which you have control?I found this topic so fascinating I decided to find out the answer for myself and write a book about it. This book is the result of my research about people who think big and the science of being more ambitious.Here are just some of the things you will learn from the book:- What key things you need to inspire yourself to think bigger, and more importantly, achieve your big goals.- Why you need a “why,” and what kind of motivators will set you up for success (hint: attaining money or status are some of the least motivating goals possible).- The single most important thing to thinking bigger. If you don’t have it in your life, you will sabotage your efforts – guaranteed.- What the chimp is and why you need to learn how to control it to get yourself motivated and work on your big goals. You can be making things hard for yourself without being aware of it.- How to cultivate the art of strategic laziness to achieve more while doing much less than other people (why work so hard if you can get better results by being lazy?).- The seven most important triggers of flow – a state of perfect focus where the magic happens.- The secret of achieving the impossible is not really such a secret, but most people tend to forget about it and get overwhelmed by their goals.I wrote this book to increase my motivation, teach myself how to think bigger and learn how to raise my standards. I hope the answer I found will help you as much as it has helped me.You can also learn how to find motivation to become the best version of you. Scroll up and buy the book now.

You, too, can become a successful writer - if you're willing to develop this trait. Do you know that it's almost impossible to find a successful writer who has published only one book? Virtually every widely acclaimed author has an extensive catalog of books. To join the elite ranks of those who write consistently, you need to learn how to stay prolific over the long term. And for that, the number one ingredient is self-discipline. In Self-Discipline for Writers, best-selling author Martin Meadows shares his philosophy and strategies on how to build self-discipline as a writer and how to keep writing over the long term. Here are some of the most important ideas you'll discover: Three foundations of self-discipline for writers (avoid a common mistake that almost always leads to failure) Three steps to a strong work ethic as a writer (learn how to develop a strategy for consistently hitting your word counts) Five types of self-doubt common among writers and how to overcome them (If you don't believe in yourself as a writer, how are your readers supposed to believe in you?) Seven tips on how to manage your energy as a writer - including not only the most fundamental advice, but also intricacies like discussing your projects with other people, capturing fleeting ideas, and reading your reviews (learn why optimizing your energy is key to consistent results) Why control is essential for any writer (and how to claim it) Five good business practices for more self-discipline (this includes some surprising thoughts on how to run your writing business to reduce frustration and increase productivity). Writing doesn't have to be burdensome. You, too, can write with more ease, and most importantly, write and publish consistently, so that you can enjoy a flourishing writing career. Let's learn together how to accomplish this exciting goal.

Anyone can learn the art of Plastic Canvas crafts!Are you a parent who wants to work on a fun and easy project with your kids? Or are you a teen looking for a quick weekend project or something to do while traveling on boring car rides? Just in the market for a crafty way to spend a rainy day?"Fun With Plastic Canvas" will teach you what you need to know to get started today. Learn about the different materials and supplies you will need and the basic stitches, then tackle one (or all!) of the 9 projects in this book. Contents include: 1. Materials & Supplies2. Plastic Canvas Basics3. Sampler Bookmark4. Photo Frame5. Card Holders6. Pretty Little Box7. Eye Glasses Case8. Pencil Case9. The Secret “Stache”10. Notebook Cover11. Star OrnamentAboutAll original designs by the author, each project contains a chart/diagram and written directions. Because of all the color photos, this ebook is best read on a larger tablet, laptop, or computer screen.

Short. To the point. To help high performers become even more productive. Results are what matter the most to you. You want to be a reliable producer of value in your chosen domain: whether it's your career, business, sports, studies, non-profit endeavors, or any other undertaking requiring intense focus. You'd like to learn how to become more productive, but your time is precious, and you don't have time for a 500-page book only to discover that you can summarize it with two sentences. If that's you, Self-Disciplined Producer is for you. Written with high performers in mind, it's a concise guide covering the most effective techniques to improve your productivity. You'll discover: A confusingly simple strategy of an American novelist and screenwriter that can help you overcome one habit that is most harming your productivity How distractions can make you eager to get to work Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished A principle developed in the 14th century by an English philosopher that can help you simplify your workday and become more productive A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done The author of Self-Disciplined Producer has been using these techniques to help him publish 16 books, create four video courses with over 25,000 enrolled students in total, and translate his books into 10 languages-all in the span of two and a half years. If you're eager to learn how to double, triple, or even quadruple your productivity, don't hesitate any longer. Invest an amount equivalent to what you pay for a cup of coffee and reap the benefits that might lead to thousandfold or higher returns.

How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think? Learn how to get permanent results while eating what's good for you and feeling more satisfied without totally giving up the foods you love. In this book you'll learn: How to overcome (or completely remove!) the most common obstacles that can make or break your diet (like being hungry while you're on a diet) What daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet) How to deal with cravings and temptations (including a morbid but extremely effective mind trick) How to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes) How to increase satiety to stick to your diet (the right foods can be up to seven times more satiating) And how eating healthy can be actually cheaper than eating off a fast food dollar menu (it can be a money-saving technique, too) In this book you won't find the gimmicky "well, duh" tricks so many dieting fads say are the secret to weight-loss. In fact they aren't tricks at all. The tips in this book are scientifically proven (and supported) strategies and tools to lessen the burden on willpower and help you finally reach your weight loss goals. You want to change your life for the better. Together we can help you shed those extra pounds - and keep them off - while shifting your view away from short-term frustrations to long-term results and lifelong health.

Knot-tying is a versatile craft that practically anyone can do, anywhere. From traditional sailor’s knots to the trendy friendship bracelets of the 90’s to the modern craze of paracord crafts, knot tying is a fun and valuable skill. Guys, gals and even young kids can learn the principles of knot tying to create a huge variety of projects. This ebook will teach you a selection of the most widely used, best loved knots and a variety of accompanying projects. The step-by-step photo instructions make it easy to learn, even for the beginner!

50 Things to See with a Small Telescope explores the planets, stars, galaxies and nebulae visible right from your backyard! The book includes easy to follow star maps and eclipse charts updated through the year 2030. With the "Telescope View" feature, you will see how objects appear when viewed through a small telescope. This book will help you:Choose the telescope that's right for your budgetIdentify prominent stars and major constellationsSee bright nebulae and globular clustersExplore the Moon and planetsView comets and asteroidsTrack the Space Station and spot satellite flairsSo much more!

PETE COMES TO AMERICAIn 1910, six year old Panagiotis (Pete) embarks on an adventurous journey with his family as they make America their new home. The powerful emotions, hopes and dreams of this young boy are delightfully brought to life with classic illustrations of the era. Join Pete during his early years in America. Learn about Pete's love for both Greece and his new home, as he embraces his heritage and lives his American dream. This uplifting story of childhood immigration highlights the emotions that creating a life in a new place holds for Pete and his family. Follow Pete from the beginning of his family's immigration from Greece to America, as he grows into a young man and graduates high school. This book is a great read aloud for children and families to talk about how their family came to America, or about how other families came to America. A great introduction to immigration for children.This book is perfect for all families regardless of where their immigration story starts. Start your conversation today with Pete Comes To America.FROM THE AUTHORPete Comes To America is my grandfather's immigration story. My grandfather always spoke so lovingly about his beloved island of Lesvos. He cherished his Greek heritage and was proud of the life he created for his family. My great-grandparents provided us all with an amazing life because of their brave immigration. My father, Pete's son, Demetrios (Jimmy), who is now 88 years old, talks with such fond memories of the Greek Coffee Shop that he visited with his family when he was a child, and spending time in his grandfather's barber shop. Use this book as a conversation starter with your own family about your heritage and your family immigration story. It may just be the most important conversation you ever have!

You Too Can Become a Successful Writer—If You’re Willing to Develop This TraitDo you know that it’s almost impossible to find a successful writer who has published only one book? Virtually every widely acclaimed author has an extensive catalog of books. To join the elite ranks of those who write consistently, you need to learn how to stay prolific over the long term. And for that, the number one ingredient is self-discipline.In Self-Discipline for Writers, bestselling author Martin Meadows shares his philosophy and strategies on how to build self-discipline as a writer and how to keep writing over the long term. Here are some of the most important ideas you’ll discover:- 3 foundations of self-discipline for writers (avoid a common mistake that almost always leads to failure),- 3 steps to a strong work ethic as a writer (learn how to develop a strategy for consistently hitting your word counts),- 5 types of self-doubt common among writers and how to overcome them (if you don’t believe in yourself as a writer, how are your readers supposed to believe in you?),- 7 tips on how to manage your energy as a writer—including not only the most fundamental advice, but also intricacies like discussing your projects with other people, capturing fleeting ideas, and reading your reviews (learn why optimizing your energy is key to consistent results),- why control is essential for any writer (and how to claim it),- 5 good business practices for more self-discipline (this includes some surprising thoughts on how to run your writing business to reduce frustration and increase productivity).Writing doesn’t have to be burdensome. You too can write with more ease, and most importantly, write and publish consistently so that you can enjoy a flourishing writing career. Let’s learn together how to accomplish this exciting goal.

Brice Bannon served fifteen years in the Coast Guard, most recently as captain of the Deployable Operations Group, (DOG), the Coast Guard’s version of the Army’s Special Forces and Navy’s Seals operations. When the command was decommissioned, rather than accept re-assignment, Bannon retired from the full-time Coast Guard. But Bannon didn’t leave the Coast Guard behind completely. He remains in the Reserves.Recruited by the Secretary of Homeland Security, he leads a small, secretive team of specially-trained, highly-skilled operatives capable of responding to and investigating specific, targeted threats against the homeland. Threats that cannot be effectively handled by standard operating means. Threats that call for a unique and often secret approach outside the normal channels of either Homeland Security or the Department of Defense.When not risking his life for the government, Bannon runs the Keel Haul, his bar in the resort town of Hampton Beach, on the New Hampshire seacoast. There, he also operates as a small town private investigator and tends to get himself in big trouble along with the help of his two best friends and teammates; Tarakesh “Blades” Sardana and CWO Skyjack McMurphy.Book 1 in the pulse-pounding Brice Bannon Seacoast Adventure seriesDon’t miss any of David DeLee’s explosive Brice Bannon Seacoast Adventures:FACING THE STORM • THE OCEANIC PRINCESS • STRIKE OF THE STINGRAY • THE YAKUZA GAMBIT • SIEGE AT TIAMAT BLUFF