Books published by publisher Grindstone Books

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

The first book in New York Times bestselling author Peter Wohlleben’s The Mysteries of Nature Trilogy. Book two, The Inner Life of Animals, is available now, and the third book, The Secret Wisdom of Nature, is coming in Spring 2019.Are trees social beings? In this international bestseller, forester and author Peter Wohlleben convincingly makes the case that, yes, the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families: tree parents live together with their children, communicate with them, support them as they grow, share nutrients with those who are sick or struggling, and even warn each other of impending dangers. Wohlleben also shares his deep love of woods and forests, explaining the amazing processes of life, death, and regeneration he has observed in his woodland.After learning about the complex life of trees, a walk in the woods will never be the same again.Includes a Note From a Forest Scientist, by Dr.Suzanne SimardPublished in partnership with the David Suzuki Institute.

Discover a Children's Book That Is Highly Entertaining, Humorous, Great for Early Learners, and a Great Bedtime Story Great for ages four to 12. Zach and Fred are best friends. They always have fun no matter where they go. Fred can be a little stinky sometimes, and he always eats way too much, but he is the greatest friend a kid could have. When Zach is happy, Fred farts, sings, and wiggles. When Zach is shy, Fred farts for giggles. Fred is an invisible dinosaur that burps, farts, and sneezes. Zach is the boy he loves to pieces. Fred's real name is long, like his never-ending tail. He can only be seen by Zach, Emily, and Dale. Zach is lucky to have a friend like Leo McStinky Fluffy Farty Fat Fred.

The epic true story of one man, a dog, and how they found each otherAs seen on an ESPN SC Featured documentaryWhen you're racing 435 miles through the jungles and mountains of South America, the last thing you need is a stray dog tagging along. But that's exactly what happened to Mikael Lindnord, captain of a Swedish adventure racing team, when he threw a scruffy but dignified mongrel a meatball one afternoon.When the team left the next day, the dog followed. Try as they might, they couldn't lose him—and soon Mikael realized that he didn't want to. Crossing rivers, battling illness and injury, and struggling through some of the toughest terrain on the planet, the team and the dog walked together toward the finish line, where Mikael decided he would save the dog, now named Arthur, and bring him back to his family in Sweden, whatever it took. In compelling prose, illustrated with candid photographs, Arthur provides a testament to the amazing bond between dogs and people.

In 1845, Sir John Franklin and his men set out to “penetrate the icy fastness of the north, and to circumnavigate America.” And then they disappeared. The truth about what happened to Franklin’s ill-fated Arctic expedition was shrouded in mystery for more than a century. Then, in 1984, Owen Beattie and his team exhumed two crew members from a burial site in the North for forensic evidence, to shocking results. But the most startling discovery didn’t come until 2014, when a team commissioned by the Canadian government uncovered one of the lost ships: Erebus.

Many times in her 177 years, Big Fish has come close to death. Stalked by panners in the gold rush, nearly crushed in 1913’s rockslide, almost stranded when the lake drained into the river in 1924, and threatened by a mysterious disease in the 1990s, Big Fish has somehow survived. She’s led sports fishers on a merry chase, managing to escape their hooks — so far. Maggie de Vries’s poetic text and Renné Benoit’s gorgeous watercolors capture all the danger and fascination of Big Fish’s underwater world.

This captivating tale will inspire children across the world to build compassion for an iconic yet vulnerable animal.Stirring, gorgeous illustrations of wolves, snow, and trees illuminate this uplifting and empowering story, which offers a gentle message for protecting wild wolves in North America and beyond. Just like us, wolves have brothers, sisters, parents, and friends—and they very much need our help.In award-winning author Eliza Robertson’s stunning debut children’s book, a young, brave wolf named Spur is looking for food with her brother when, suddenly, a flying beast appears in the sky. What was that thing? And where did her brother go? The next time the helicopter appears, Spur knows just what to do to save her wolf pack and reunite with her brother.

An American Indian Youth Literature Honor TitleA Best Book of the Year in Publishers Weekly, School Library Journal, Kirkus Reviews, and Horn BookA 2020 Boston Globe—Horn Book Award Honor Title“Cree-Métis author/illustrator Julie Flett's smooth and lyrical words and gorgeous... images truly capture the warmth and solidarity of the female protagonists in this tender intergenerational friendship story.”—The Horn Book When a young girl moves from the country to a small town, she feels lonely and out of place. But soon she meets an elderly woman next door, who shares her love of arts and crafts. Can the girl navigate the changing seasons and failing health of her new friend? Acclaimed author and artist Julie Flett’s textured images of birds, flowers, art, and landscapes bring vibrancy and warmth to this powerful story, which highlights the fulfillment of intergenerational relationships and shared passions.An activity guide is available at greystonebooks.com for FREE download. A brief glossary and pronunciation guide to Cree words that appear in the text is provided on the copyright page.“Cycling from spring to spring, [Julie Flett’s] subtle, sensitive story delicately traces filaments of growth and loss through intergenerational friendship, art making, and changing moons and seasons.” —Publishers Weekly (starred review)

The epic true story of one man, a dog, and how they found each otherAs seen on an ESPN SC Featured documentaryWhen you're racing 435 miles through the jungles and mountains of South America, the last thing you need is a stray dog tagging along. But that's exactly what happened to Mikael Lindnord, captain of a Swedish adventure racing team, when he threw a scruffy but dignified mongrel a meatball one afternoon.When the team left the next day, the dog followed. Try as they might, they couldn't lose him—and soon Mikael realized that he didn't want to. Crossing rivers, battling illness and injury, and struggling through some of the toughest terrain on the planet, the team and the dog walked together toward the finish line, where Mikael decided he would save the dog, now named Arthur, and bring him back to his family in Sweden, whatever it took. In compelling prose, illustrated with candid photographs, Arthur provides a testament to the amazing bond between dogs and people.

One minute slim, attractive Katie has her eye on the good looking new boy, Rick. The next, her friends have dumped her and – even worse – they’re calling her ‘weighty Katie’ behind her back because of her sudden, extreme weight gain.Katie’s dad thinks sarcasm will encourage his princess to ‘lose the bulge’, while Mr Balls, the tactless P.E. teacher prescribes high doses of ridicule and exercise to change her.But the truth is that only one person can really change Katie’s life…A sharp, witty story that will make you cringe, laugh out loud and think twice about how you treat the ‘big’ issues.

Based on the New York Times bestseller The Hidden Life of Trees, this interactive introduction to the forest shares outdoor activities kids can do on their own or with parents—plus quizzes, photographs, fun facts, and more!Did you know that trees have parents and grandparents who have wrinkles? Did you know that tree kids go to school for hundreds of years? Did you know about the forest internet? Did you know trees make us healthy and strong? Sometimes, even trees get sick, but we can help them get better.Can You Hear the Trees Talking? shares all the mysteries and magic of the forest with language and learning tools that kids will love and understand. Featuring simple activities kids can try on their own or with parents, along with quizzes, photographs, and more, this wonderful book encourages at-home learning and fun as kids discover the wonder of the natural world outside their windows."Lush full-color photos and pictures create an immersive experience and the layout facilitates engaged, delighted learning. ...this book may prompt frequent family visits to, and a new appreciation for, neighborhood trees and local forests.” —Washington Parent

On an island where Health & Safety has become a smothering security blanket, life has become intolerable for three friends living within the sea walls that separate them from the outside world. In a bid to escape their overprotected lives Connor, Lisa and John struggle to evade the Department of Health and Safety (DHS). As they head for the mainland, one of them carries an explosive secret that could blow the lid off the lies they’ve been fed for years. The DHS want them, dead or alive!