Raw Food Made Easy for 1 or 2 People
Jennifer Cornbleet
Paperback
(Book Pub Co, July 25, 2012)
All-new Revised Edition of Jennifer's best-selling classic. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy.Well-known Bay Area cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in quantities ideal for one or two people. With essential time-saving tips and techniques, plus Jennifer's clear instructions, you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food.* Choose from over 100 foolproof recipes, along with lunch and dinner menu plans.* Enjoy easy recipes that call for common ingredients and basic equipment.* Learn how to avoid health-busters like white sugar, white flour, and trans-fats.* Convert traditional recipes into nutritious treats made from all-natural ingredients.In the Revised Edition:* More than 50 additional recipes.* New chapters on Green Smoothies and Raw On the Go.* Expanded sections on Advance Preparation and Easy Snacks.* Calorie and nutritional information with each recipe.