Books with title Everything You Need to Know about AIDS and HIV

This sensitive yet frank book empowers readers in grades seven to twelve to take on a particularly insidious adversary. Readers will learn to identify, avoid, and repair damage done by a sextortionist by reading about case studies, advice from the FBI and Interpol, and the latest in cybersecurity techniques. Call-outs offer information that is sure to pique the readers interest and draw connections between technology, people, and security, while the wealth of resources for further study will equip readers with the means to take action. This title reassures victims that they are not alone and points them toward compassionate help.

Scientific research suggests that being mindful can change the structure of the brain, improve mood, boost immunity, and ease anxiety and depression. This engaging and accessible guide helps teens understand the power of mindfulness, which is focusing the mind and living in the present. It walks them through simple, step-by-step exercises, and shows them how to use these strategies to tackle common life challenges, including tests, presentations, athletic performances, and insomnia. By the final chapter, readers will learn how to create mindful habits that nurture resilience, productivity, and compassion, not just in the present, but for the rest of their lives.