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Books published by publisher Shambhala

  • Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life

    David Keefe

    eBook (Shambhala, Sept. 20, 2016)
    The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
  • The Book Of Five Rings

    MUSASHI MIY AMOTO

    Paperback (SHAMBHALA, )
    None
  • Start Where You Are: A Guide to Compassionate Living

    Pema Chodron

    Paperback (Shambhala, May 24, 1994)
    Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön, author of The Wisdom of No Escape and When Things Fall Apart, presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion toward others. The author shows how we can "start where we are" by embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply a joyful state of mind" "Don't seek others' pain as the limbs of your own happiness" "Always meditate on whatever provokes resentment" "Be grateful to everyone" Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being, and confidence.
  • Start Where You Are: A Guide to Compassionate Living

    Pema Chodron

    Hardcover (Shambhala, March 15, 1827)
    None
  • Watch Me Do Yoga

    Bobby Clennell

    eBook (Shambhala, Aug. 1, 2016)
    Watch Me Do Yoga is narrated by a child's voice as she goes through a series of yoga poses. We see her practicing with her dad, her mom, or the family dog—and sometimes alone on her mat. We see her in the garden, on the patio, in her bedroom, even sitting on a gigantic lotus. But no matter what the setting, she relates her yoga to the natural world. She stands like a tree or a mountain and imitates the actions of animals—a fish, a dog, a lion, and a tortoise. She celebrates her connection with the life around her and wants just a bit of attention in return. The upbeat text and appealing illustrations should encourage young children to practice yoga and their parents to practice with them.
  • The Wounded Woman: Healing the Father-Daughter Relationship

    Linda Schierse Leonard

    Paperback (Shambhala, Oct. 12, 1983)
    An invaluable key to self-understanding. Using examples from her own life and those of her clients, Leonard, a Jungian analyst, exposes the wound of the spirit that arrives from the father-daughter relationship.
  • The Way of the Bodhisattva: A Translation of the Bodhicharyavatara

    Shantideva, Padmakara Translation Group

    Paperback (Shambhala, June 10, 2003)
    One of the great classics of Mahayana Buddhism, The Way of the Bodhisattva ( Bodhicharyavatara) is a guide to cultivating the mind of enlightenment, and to generating the qualities of love, compassion, generosity, and patience. Presented in the form of a personal meditation in verse, it outlines the path of the bodhisattvas—those beings who renounce the peace of an individual salvation and vow to work for the deliverance of all beings, and to attain enlightenment for their sake. The text is beloved by Buddhists of all traditions. Originally written in India in Sanskrit, the text first appeared in Tibetan translation in the eighth century. The fact that it has been expounded, studied, and practiced in Tibet in an unbroken tradition lends the Tibetan version of the Bodhicharyavatara a particular authority. The present version has therefore been translated from the Tibetan, following a commentary by the Nyingma master Kunzang Pelden, renowned for its thoroughness, clarity, and accessibility.
  • Sailing Alone around the World

    Joshua Slocum, William Gilkerson

    eBook (Shambhala, Aug. 9, 2005)
    Full of astounding adventures, Sailing Alone around the World is the true story of the first man ever to circle the globe alone entirely by sea. In a little over three years, Captain Joshua Slocum completed the feat many experts believed couldn't be done—and he has the stories to prove it. During his historic voyage, Slocum was chased by pirates in Gibraltar, soaked by a "rain of blood" in Australia, and battered by perilous storms in the open ocean. He also met many famous—and infamous—people along the way, from Mrs. Robert Louis Stevenson in Samoa, to Black Pedro, "the worst murderer in Tierra del Fuego." This absorbing tale, written with humor and poetic eloquence, was first published in 1900 and has remained in print ever since.
  • The Way of the Bodhisattva: A Translation of the Bodhicharyavatara

    Shantideva

    Paperback (Shambhala, Feb. 4, 1997)
    The Way of the Bodhisattva (or Bodhicharyavatara, literally "An Entry into the Activities of Enlightenment") is one of the great classics of Mahayana Buddhism. Presented in the form of a personal meditation in verse, it outlines the path of the bodhisattvas—those beings who, turning aside from the sufferings of the world of samsara, nevertheless renounce the peace of individual salvation and vow to work for the deliverance of all beings and to attain enlightenment for their sake. Originally written in India in Sanskrit, the text first appeared in Tibetan translation soon after its composition in the eighth century. The fact that it has been expounded, studied, and practiced in Tibet in an unbroken tradition lends the Tibetan version of this classic a particular authority. The present translation has therefore been rendered from the Tibetan, following a commentary by the Nyingma master Kunzang Pelden, renowned for its thoroughness, clarity, and accessibility. Shantideva begins with a celebration of the mind of enlightenment, explaining in detail how this is cultivated. There are chapters devoted to the transcendent perfections of patience, heroic perseverance, meditation, and wisdom. The teaching on meditation culminates in the profound practices of equality and exchange of self and other. The celebrated ninth chapter presents the direct realization of emptiness, the perfection of wisdom, as explained in the Madhyamika, or "Middle Way" tradition. Throughout the verses of this text, Shantideva is able to communicate the qualities of precision, contemplative experience, and lyrical beauty, which have served to inspire generations of spiritual aspirants.
  • Creation Myths

    Marie-Louise Von Franz

    Paperback (Shambhala, June 6, 1995)
    In this book, an eminent Jungian psychologist examines the recurring motifs that appear in creation myths from around the world and shows what they teach us about the mysteries of creativity, the cycles of renewal in human life, and the birth of consciousness in the individual psyche.
  • Siddhartha

    Hermann Hesse, Sherab Chodzin Kohn

    Paperback (Shambhala, Dec. 11, 2018)
    This classic of twentieth-century literature chronicles the spiritual evolution of a man living in India at the time of the Buddha—a tale that has inspired generations of readers. We are invited along on Siddhartha’s journey, experiencing his highs, lows, loves, and disappointments along with the beauty and intricacies of the mind, the natural world, and everything he encounters on the path to enlightenment. Sherab Chödzin Kohn’s flowing, poetic translation conveys the philosophical and spiritual nuances of Hesse’s text, paying special attention to the meditative experience. The introduction to this edition explores Hesse’s own spiritual journey as evidenced in his journals and personal letters and the wide-ranging impact Siddhartha has had, and continues to have, on American culture.This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
  • The Book of Five Rings

    Miyamoto Musashi

    Paperback (Shambhala, April 13, 1993)
    Here is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for leaders in all professions, the book analyzes the process of struggle and mastery over conflict that underlies every level of human interaction. The Book of Five Rings —which has become a well-known classic among American business people, studied for its insights into the Japanese approach to business strategy—was composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi. Unlike previous editions of The Book of Five Rings , Thomas Cleary's is an accessible translation, free of jargon, with an introduction that presents the spiritual background of the warrior tradition. Along with Musashi's text, Cleary translates another important Japanese classic on leadership and strategy: The Book of Family Traditions on the Art of War by Yagyu Munenori, which highlights the ethical and spiritual insights of Taoism and Zen as they apply to the way of the warrior.