Making Healthier Choices
John Bankston, Marty Gitlin
Library Binding
(Mitchell Lane Pub Inc, Aug. 1, 2018)
At an early age, each of us can decide whether we want to add positive habits into our lifestyle by making small, daily changes. It's important to develop a balanced diet, exercise program and healthy habits into your life every day. Included in this series are insightful ideas, reasons and suggestions for young readers to get started with a healthy lifestyle at a young age and keep these habits forever.
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