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Books published by publisher World Castle Publishing, LLC

  • The Mediterranean Diet Meal Plan - A 30-Day Kick-Start Guide for Healthy

    Matthew A. Bryant

    eBook (CAC Publishing LLC, Sept. 13, 2018)
    **Buy the Paperback version of this meal plan and get the Kindle eBook version included for FREE!**Do you want to look AND feel better than you ever have before?Are you sick of trying those "flash in the pan" diets that never work? Are you sick of eating terrible, cardboard texture food hoping that maybe this will be what helps you finally lose weight? If so, the Mediterranean Diet is what you've been looking for! With a 30-day meal plan that is easy to follow, 'The Mediterranean Diet Meal Plan' makes it easier than ever to start, and love, eating the Mediterranean way. ☑Delicious Recipes: This meal plan includes 110 of the most delicious recipes you've ever tasted!☑Daily Meal Plans: No more trying to figure out what and when to eat, just simply follow each day's meal plan!☑Weekly Shopping Lists: No more aimlessly walking around the grocery store, just get what's on the list and you're good to go!☑Portion Control: Each meal has been meticulously crafted with weight loss in mind. Portion control is the KEY to healthy weight loss.☑Nutritional Information: No more guessing how many calories are in your meal, this meal plan features nutritional information for every recipe!Why is this different? 50+ years of research has proven time and time again that the Mediterranean Diet has a direct correlation with good health. Not to mention, the good health comes while eating the most delicious foods on the planet!This diet has been around for centuries and has helped the Mediterranean become the only region on Earth with two blue zones - areas where people live measurably longer lives. The Mediterranean Diet isn't a diet, it's a lifestyle.Not only does the Mediterranean Diet help you live a longer healthier life, but it's also been proven to help you lose 52% more weight than a standard low-fat diet while also benefiting from a 30% less chance of age related weight gain*. It's also been shown to provide a 72% reduction in the risk of death from heart disease**, reduce the risk of certain cancers, reduce the risk of type II diabetes, prevent asthma and allergies, safeguard against Parkinson's disease and Alzheimer's disease, and lower LDL (bad cholesterol) while raising HDL (good cholesterol). What's not to love about the Mediterranean Diet!?What are people saying about the ‘Mediterranean Diet Meal Plan’?"I really like it because you are giving a full month of planned meals! That's a major thing! My last plan gave 7 days and you then just mixed and matched and it got very monotonous" - Jennifer M."Wow. That book was packed with information! I love how everything was broken down and done for you from the weekly meal plans, to the grocery lists, to the recipes. There was no guesswork. The recipes were creative and never boring." - Jodi R.Don’t wait any longer! Scroll up and click the ‘Buy Now’ button and get on the path to healthy (and delicious) weight loss the Mediterranean Diet way!* In a single 2-year study, subjects following a reduced-calorie Mediterranean diet lost an average of 9.7 pounds, versus an average of 6.3 pounds for subjects following a reduced-calorie low-fat diet.**Based on the Lyon Diet Heart study taken from The Everything Mediterranean Diet Book: All you need to lose weight and stay ...By Connie Diekman, Sam Sotiropoulos
  • Steve Jobs: The Man Behind the Bitten Apple: Insight into the Thoughts and Actions of Apple’s Founder

    JR MacGregor, Kevin Kollins, CAC Publishing LLC

    Audible Audiobook (CAC Publishing LLC, Sept. 20, 2018)
    Steve Jobs is not just "the man behind the bitten apple" logo we all know so well, he is the founder of the world's first trillion ($1,000,000,000,000) dollar company. He is more than an ordinary man; he is, himself, a legend. During his time on earth, his contribution toward the betterment of mankind was far more than what most people realize or understand. His ideas on aesthetics and his insistence on simplifying came from his natural ability to focus on the necessary and eject the rest. He understood the human condition and excelled at extracting the best for them and the best from them. As all great men before him, and surely after him, he was misunderstood in many ways - from the reasons for his temperament to his ability to convert thought to action and action into product. This audiobook takes you into the life of Steve Jobs more than just the events that happened in his life - but the workings of his mind as he handled those events and how me constantly moved forward with singular purpose and discipline of thought. There are many areas of his life that seem familiar to us because we experience similar things. We have the same concerns, the same worries, the same reasons to laugh, and the same reasons to cry, but Steve shows us the way to keep moving forward and to make this a better place in every way possible. This audiobook takes you on a journey of discovery - what you will find at the end of it is a better understanding of a man who did things very differently given the same set of circumstances we all experience in one way or another - and he took those circumstances and made them work - not just for him, but for the world around him as well. Don't wait any longer! Scroll up and click the "Buy Now" button to learn more about the man behind the world's first trillion-dollar company!
  • Enough: A day in the life of Max Hefler - Bullying

    Matt Hemingway

    (World Castle Publishing, LLC, July 15, 2019)
    Max Hefler is a fourteen year old 8th grader at Lincoln Middle School. Max is overweight, awkward, and shy. He is also very intelligent, funny and caring. He lives with his single, loving mother in their small apartment. While Max’s home can be a warm, caring place, school is not. He is relentlessly bullied by Colin Culler and his posse on a daily basis.Enough follows Max through one fateful day at Lincoln. On this day, he learns to stand up for himself thanks to a new found connection—a kind old janitor with a troubled past. Unfortunately, it soon becomes clear that Max isn’t Colin’s only victim. When another student reaches his breaking point, tragedy strikes. After much soul searching, and some sound advice, Max learns how to deal with the bullies in his life and come to terms with what he needs to do to be truly happy.
  • Henry Ford - Auto Tycoon: Insight and Analysis into the Man Behind the American Auto Industry

    J.R. MacGregor

    Paperback (CAC Publishing LLC, May 28, 2019)
    **Buy the Paperback version of this book and get the Kindle eBook version for FREE!**The Ford name is everywhere, even in places where you don’t see it. It is ingrained in the American way of life. From the way we make our food to the way we think about cars, it all came from the mind of this Irishman from Michigan. Henry Ford was a titan’s titan. In monetary terms, he was richer than the richest man alive today. Yet, he was the gentlest of souls and had the brightest of minds.This book covers his life from when his family immigrated to Michigan until his last breath. It recounts a life from the perspective of someone who wants to understand the genius and spirit within everyone. If you want to learn how he thought and how he went about accomplishing what he did, you will thoroughly enjoy this book. Henry Ford remains one of the best examples to follow in changing how we think and moving our life to a whole new level.
  • Labrador Retriever Training: The Beginner’s Guide to Training Your Labrador Retriever Puppy: Includes Potty Training, Sit, Stay, Fetch, Drop, Leash Training and Socialization Training

    Brittany Boykin

    eBook (CAC Publishing LLC, Feb. 7, 2017)
    ★★Buy the Paperback version of this book and get the Kindle eBook version included for FREE★★Are you tired of your Labrador Retriever puppy leaving “messes” all over the house?What about the biting and chewing?Does your Labrador Retriever drag you down the street when you try and take him/her for a walk?Do you want to teach your new puppy how to sit, stay, or play fetch? This short, simple, no-fluff beginner's training guide can help you with it all!Here Is A Preview of What You'll Learn...Is a Labrador Retriever Right For You?How Much Is Enough Exercise?How To Speak Your Dog’s LanguageEffective DisciplineHow to Potty Train Your Labrador RetrieverBasic Obedience Training Such As: Sit, Drop, Come, Fetch, Stay, and WaitLeash Training Your Labrador Retriever PuppySocialization TrainingHow to Stop the Biting and Chewingand Advanced Training TechniquesThis is a must-have guide for all beginner Labrador Retriever puppy owners and individuals who are thinking of getting a Labrador Retriever puppy.Don’t wait any longer! Scroll up and click the ‘Buy Now’ button to turn your little fluff ball into the perfect puppy!
  • The Castle

    K. S. Carol

    language (World Castle Publishing, LLC, Oct. 7, 2013)
    The castle was in ruin. Not just ruined but someone at some point had breached it causing it to use its own magic and seal the doors. Now all Aurora had to do was repair the monstrous castle, get inside, see what creature still lurked there and make sure the people of the town were safe. “I don’t think I have enough super glue to fix this sucker.” Trianam looked at her oddly but didn’t ask. They were either getting used to her oddities or ignoring them better. She wanted to think it was the latter. “What else did you find? Any waterways?” “Aye. There is one to the south too that looks like it might have fed this one long ago. Trees, small yet fill the path but it looks dry to me.” He kicked the dirt at his feet. “’Tis not going to grow much I think.” One more thing to add to her list. Aurora Kirkpatrick had fallen into a tapestry. And after several months of thinking she was dead she now came to realize that she was indeed the Champion, the only one that could save the world that was created for the magical people of this world. And try not to murder her king while she was at it. She went to him for help with the broken castle. “The castle is falling down are you aware of that? And I don’t have enough glue to put it together again.” He smiled at her. “You do not need glue but simply knowing how the pieces fit the whole. You’ll figure it out. If you don’t then I will make fun of your lack of efforts the next time we meet.” Then he disappeared. Yes, she was going to murder the king when she found him.
  • Sensational Scenes for Kids: The Scene Study-Guide for Young Actors!

    Chambers Stevens, Renee Rolle-Whatley, Nathan Hope, Kristin Caskey

    eBook (Sandcastle Publishing LLC, July 10, 2009)
    Sensational Scenes For Kids: The Scene Study-guide for Young Actors! provides 7-12 year-olds with true-to-life comedic and dramatic scenes, all 100% teen tested. Chambers introduces young actors to the challenges of performing scenes written in true industry-standard style in preparation for professional stage and screen auditions. +30 kid-friendly scenes are incorporated. The foreword by 2-time Tony Award-winning producer Kristin Caskey gives kids clear advice on how to develop a successful scene. A glossary of industry terms, index and bibliography of sensational movie scenes young actors should see are also included as a study aid. The scenes in the book are all original, and focus around the lifestyles and experiences of today’s youth.
  • Ghosts are Assholes

    James Kirst

    eBook (World Castle Publishing, LLC, Nov. 12, 2018)
    Ghosts are assholes.If I've learned nothing else from all my years being a medium, at least I know that.They never even thank you for helping them out.Sure, Raquel is beautiful. And sweet. And kind. And promised things would be different. And promised she'd thank me for helping her find peace. She's still a ghost.Even if I'm starting to waver a bit. Even if I'm beginning to think this isn't merely my duty. Even if I'm starting to have a genuine desire to solve the mystery of how and why she died. Even if I'm for the first time enjoying having this little curse of mine, I have to remind myself:Ghosts are assholes.
  • Stoicism - Purpose and Perspectives: Ancient Wisdom for Modern Happiness: How to Practice Stoicism in Your Daily Life

    Kyle Faber, Kevin Kollins, CAC Publishing LLC

    Audible Audiobook (CAC Publishing LLC, Sept. 10, 2019)
    We live in a fast-paced world that has come to characterize the 21st century. We are bombarded with constant distractions, and silence has all but vanished from our daily schedule and practice. We are collectively exhausted, but we don't really realize it. The exhaustion manifests in sicknesses we can't identify, and if we can, it's something we can't pronounce. We batter ourselves against the daily onslaught that has become our lives. We all need a break, and we all need answers on how to stop this fast-moving wreck in motion. The answer it turns out has been in front of us all along and within us even longer. The Stoics figured it out two and a half millennia ago and practiced it with great results. Maybe it can help us now too. Stoicism has two aspects - the theory and the academics of it, and wanting to read or listen to the texts that fall into that category is a good thing, but this is not that. This book is about how one practices Stoicism in their daily life here and now. It is for this century, this decade. Is the solution here? No. The solution is within each of us. What you will find here, though, is the way to extract the solution that is already within you. It's as simple as that. So what are you waiting for? Scroll up and click the "buy now" to find the solution you've been searching for!
  • Satellite

    Lauren Emily Whalen

    eBook (World Castle Publishing, LLC, Dec. 2, 2017)
    A boy, a girl, a family and a secret…Carefree sixteen-year-old Levon and contemplative seventeen-year-old Harmony are best friends and family – his DJ dad and her yogi father have been in love for years, and they all live together in Chicago’s vibrant Boystown neighborhood. So what if the dads have been arguing more lately, Levon’s latest girlfriend just had a pregnancy scare, and two summers ago, Levon and Harmony’s relationship crossed a very important line? They don’t need anyone but each other – until one September afternoon when Levon returns home to a half-empty apartment. Harmony and her father have moved to Los Angeles, where Harmony discovers a new side of herself, including an attraction to enigmatic classmate Elke. Meanwhile, back in Chicago, Levon tries to adjust to life without Harmony and with an increasingly distant dad, throwing himself into a choice role in The Nutcracker and considering a professional dance career that would take him far away from the city he’s always called home. But as Levon and Harmony drift apart and back together, a sudden tragedy reveals a secret kept by their blended families – a secret that could change their already-complex relationship forever. Told in Levon and Harmony’s alternating perspectives, with flashbacks to the times when life was easier (or was it?), Satellite is both an exploration and celebration of the messiness of love.
  • The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit

    Kyle Faber

    eBook (CAC Publishing LLC, Aug. 12, 2017)
    ☆ ☆Buy the Paperback version of this book and get the Kindle eBook version included for FREE☆ ☆Fasting is not about hunger, and it is certainly not about starving. Fasting IS about:Changing your life so that you can do more with less time.Supercharging your body’s regeneration systems and looking younger.Altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity.You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress.It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions.This book shows you the benefits that you can expect and plots a day to day, play by play of what to do and what to expect when you do a full fast and just get by on water alone. What’s more important than the fasting days, and how many you can do, is the pre-fast preparation and the post fast return to food. This book meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don’t stress your digestive system after days of fasting. Don't wait any longer! If you’re ready to heal your body, sharpen your mind, and energize your spirit then scroll up and click the ‘Buy Now’ button to begin your fasting journey!
  • Ghosts are Assholes

    James Kirst

    Paperback (World Castle Publishing, LLC, Nov. 2, 2018)
    Ghosts are assholes.If I've learned nothing else from all my years being a medium, at least I know that.They never even thank you for helping them out.Sure, Raquel is beautiful. And sweet. And kind. And promised things would be different. And promised she'd thank me for helping her find peace. She's still a ghost.Even if I'm starting to waver a bit. Even if I'm beginning to think this isn't merely my duty. Even if I'm starting to have a genuine desire to solve the mystery of how and why she died. Even if I'm for the first time enjoying having this little curse of mine, I have to remind myself:Ghosts are assholes.