Books published by publisher Green Meadow Publishing

Do you want to be free and heal from stress, pain and trauma? This inspiring journal writing therapy book provides simple techniques to use to heal yourself from stress, depression and anxiety, that can occur in our daily lives. "Excellent Book! I highly recommend this!" "I enjoyed reading this book very much. It was very positive and helpful. A great way to deal with negative emotion and energy. Strongly recommend." "I cannot recommend this book enough. The lessons and help I received are invaluable... I highly recommend it." "So glad I found this book, worth 1000 times the amount. Well done and thank you to the author.""What a fantastic book! Suzanne has provided a range of tools for readers to use to work through a range of issues from PTSD to sexual abuse, as well as anxiety and depression."Based on ten years of research, and personal experience Suzanne guides the reader to freedom from emotional and physical pain. Suzanne uses her own experiences and life, combined with the experience of others with her workshops in writing therapy to show people how to use these easy techniques to be free. This book also includes research that enlightens readers about the benefits of writing therapy and the psychological research into this area of art therapy. It is a journal writing book that provides completely simple but profound methods to achieve freedom from everyday stress, trauma or memories people cannot be free from. Freedom Writing provides valuable insight, encouragement, advice and easy to use techniques to help and inspire anyone who have ever experienced pain or stress. Reading this book will allow you to heal yourself from bad memories or past emotional pain. Use effective handwriting techniques to free yourself, whilst also working with your counsellor or therapist.

Knowing how to describe our feelings is important to our emotional health. So is knowing it's okay to talk about our feelings with others. Feelings can be confusing when we don't have the words to express them; they can be overwhelming and even scary when we keep them to ourselves. In rhyming poems and engaging illustrations, this book helps children build and use a vocabulary for communicating their emotions. Because it's meant to be read aloud, it encourages discussion. From "A is for Awesome" to "Z is for Zany", Feelings invites kids to name, claim, and share their emotions.

How to Lose Weight and Become Healthy with the Power of Self-DisciplineHow often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old, bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think?Everyday temptations drain your determination and cause frustrating slip-ups when you’re on a diet. You become extremely aware of everything you can’t eat, and it seems like everyone else is eating those things right there.Meanwhile, you look in the mirror or at the number on the scale, and don’t see the results promised by the infomercials. Eventually, the temptations chip away at your willpower and "maybe just this once" turns into "whatever, I’ve already failed." It isn’t long before the little weight you lost has made a re-appearance, and possibly brought some friends.This scenario is too common. Self-Disciplined Dieter has the secrets to change it and break the cycle of dieting, getting frustrated, gaining weight back, and dieting again.You’ll see permanent results while eating what's good for you and feeling more satisfied without totally giving up the foods you love.Inside, you’ll learn:- how to overcome (or completely remove!) the most common obstacles that can make or break your diet (like being hungry while you're on a diet),- what daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet),- how to deal with cravings and temptations (including a morbid, but extremely effective mind trick),- how to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes),- how to increase satiety to stick to your diet (the right foods can be up to seven times more satiating),- and how eating healthy can be actually cheaper than eating off a fast food dollar menu (it can be a money saving technique, too).Inside you won’t find the gimmicky "well, duh" tricks so many dieting fads say are the secret to weight-loss. In fact, they aren’t tricks at all. The tips inside are scientifically proven (and supported) strategies and tools to lessen the burden on willpower and help you finally reach your weight loss goals.You want to change your life for the better. Together, we can help you shed off those extra pounds – and keep them off – while shifting your view away from short-term frustrations to long-term results and lifelong health.

The man on the cover of this book looks like he could be anyone's grandfather. It's easy to imagine him doting on his little grandkids, reading them stories from his lap and letting them play with his big, bushy beard. If you were told he was a doctor, I bet you'd imagine he was a good, kind and gentle one, with an easy, affable manner and deep care for his patients. Harold Frederick Shipman certainly projected all those qualities, but only so that he could hide the evil that lurked deep inside. Shipman abused his trust and used his position to kill - no less than 218 of his patients found their end at his hand, making him the United Kingdom's most prolific serial killer by a long shot. This book tells Shipman's story, from his childhood under a domineering mother to his pathetic death in a prison cell. It will put you in the perspective of those who lived and worked in proximity to him, showing you the considerate but sometimes haughty doctor he presented himself as before taking you through the process of wrenching off that mask and uncovering the full extent of the evil festering within. We will make a study of the man's possible motives and close with a look at the systemic failures that allowed him to kill and steps taken to make sure nothing like his murderous spree ever happens again.

The Thirty-Nine Steps by John Buchan How is this book unique? Illustrations IncludedThe Thirty-Nine Steps is an adventure novel by the Scottish author John Buchan. It first appeared as a serial in Blackwood's Magazine in August and September 1915 before being published in book form in October that year by William Blackwood and Sons, Edinburgh. It is the first of five novels featuring Richard Hannay, an all-action hero with a stiff upper lip and a miraculous knack for getting himself out of sticky situations. The novel formed the basis for a number of film adaptations, notably: Alfred Hitchcock's 1935 version; a 1959 colour remake; a 1978 version which is perhaps most faithful to the novel; and a 2008 version for British television.

Children want to make friends and be friendly. This affirming book from Maren Green Publishing lets children know they have real skills and competencies and helps them build important social skills. Sharing, saying "please" and "thank you," inviting others to join in and play, treating people and animals kindly, and offering to help are all ways to win friends.You Are Friendlyis written in simple words and is vividly illustrated with scenes from daily life. Children are drawn into the colorful pictures that show kids their age at home, at play, at school, and with family members. Like our world, the illustrations are multiethnic.You Are Friendlyguides children to create healthy, positive relationships with others and invites them to see themselves and say "I can do that!". This book is part of the paperback series that includes You Are Healthy, You Are Helpful,and You Are Brave.

Mom's Gone begins on the day that Frey's mom doesn't come home. Certain that she will return in a few days, Frey takes very good care of himself, makes food, goes to bed on time, and goes to school. But when his teacher realizes that Frey is living alone, she contacts Child Protective Services, who put Frey into foster care. First in the Foster Heroes Series, Mom's Gone takes you through Frey's journey, and how he finally finds a home where he makes friends, and feels safe, until his mom can return home.

The most comprehensive pantheon in roleplaying games is back in a new edition for 5E. This massive tomes provides more than 20 pick-up-and-play churches, whose organization and beliefs are described in lavish detail. These churches can be used in any campaign setting to bring a whole new level of detail to the religious characters. Plus, for those who don't have a complete cosmology in their game, The Book of the Righteous provides a comprehensive mythology that unifies all of the gods in the book. The original edition of Book of the Righteous was one of the most critically acclaimed books of the d20 era. Now Dungeons & Dragons Fifth Edition designers Robert J. Schwalb and Rodney Thompson have brought the new edition up to date with the 5E rules.

Each child is precious, valuable...and beautiful. With simple words and detailed illustrations that relate to children's everyday lives, You Are Beautiful lets very young children know they are beautiful on the outside, and the inside. Children learn that beauty is more than skin deep and they are beautiful in many ways, just the way they are. A warm, affirming, important little book.

Every child is brave in his or her own way. With simple words and vivid illustrations that relate to children's everyday lives, You Are Brave lets very young children know that bravery is about all kinds of things: walking and running, meeting new people, letting friends play with your toys, trying new foods, and more. The superhero cover reinforces the message. A warm, affirming, important book that helps children know they are precious and valuable.

When James and his big sister go to stay with their Granny in the Woods one summer they discover that, just like people, there are lots and lots and lots of different and interesting (and it must be said quite often very silly) sorts of bears.This fun and beautifully-illustrated alphabet picture book is the perfect introduction to the world of words for beginning and early readers, especially boys, who can be the most reluctant bookworms.Whether running over other bears with their trick-cycles or holding their breath and floating up into the sky and becoming a menace to onlookers, or hiding under the stairs, the bears in The Bear Facts are certain to delight and entertain readers of all ages.Recommended for Ages: 3+

Discover Everyday Habits and Exercises to Overcome Failure and Achieve SuccessHow many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change?Written by bestselling author Martin Meadows, From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes reveals what failure really is and how to deal with it in a constructive way that will help you achieve success.The author has suffered through multiple failures in his own life. He spent several years launching one failing business after another. He struggled to change his physique, despite doing all the right things as preached by the experts. For a long time, his social life barely existed because he struggled with crippling shyness. In the book, he shares his vast experience of how he turned failure into a friend and finally achieved the success he had failed to reach for years.Here's just a taste of what you'll learn from the book:- A different way of thinking about failure. Applying this mental shift will change your perception of what failure and success are and fine-tune your brain to automatically convert obstacles into wins.- 7 types of failure and how to handle them - including failure due to self-sabotage, fear, unrealistic expectations, self-licensing, and more. Each chapter talks about a different source of failure and comes with tips on how to overcome it and prevent it in the future, along with valuable exercises you can perform to better understand the discussed concepts.- 5 rules and exercises to develop and maintain a success-friendly mindset. Discover 5 principles the author follows in his life to ensure that even with failures, he will eventually reach success with every goal to which he sets his mind.- A 5-step process to cope with failure and bounce back. If you're struggling to recover from failure, this strategy will offer you step-by-step instructions on how to process the failure and restart your efforts.- 3 master strategies to build strength to keep going. Discover three fundamental techniques that will help you build mental resilience and determination.- 4 reasons to give up. Contrary to what many self-help authors say, sometimes it's better to give up than keep trying. Learn when and why it's better to drop your objective and dedicate your resources to another goal.- 10 empowering stories of people who faced insurmountable obstacles, yet turned their struggles into immense successes. Learn from real-world examples from all walks of life.Failure is a fact of life. You can get angry at it or befriend it and use it as a tool to change your life. The choice is yours. If you'd rather take the constructive approach so you can eventually win, buy the book now, study it, and apply the teachings in your own life. You, too, can develop mental resilience and turn failures into successes!