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Books published by publisher Dale Books

  • Life from Above: Epic Stories of the Natural World

    Michael Bright, Chloe Sarosh

    Hardcover (Rodale Books, Sept. 3, 2019)
    With over 200 spectacular images, including astonishing satellite photographs and stills from the PBS docuseries, Life from Above reveals our planet as you've never seen it before.Thanks to advanced satellite images, we can now see the earth's surface, its megastructures, weather patterns, and natural wonders in breathtaking detail. From the colors and patterns that make up our planet to the mass migrations and seismic changes that shape it, Life from Above sheds new light on the place we call home. It reveals the intimate stories behind the images, following herds of elephants crossing the plains of Africa and turtles traveling on ocean currents that are invisible unless seen from space. The true colors of our planet are revealed, from the striped tulip fields of Holland to the vivid turquoise lakes in Iceland to the green swirl of a plankton super bloom attracting a marine feeding frenzy. Whether it's the world's largest beaver dam--so remote it was discovered only through satellite imagery--or newly formed islands born from volcanic eruptions, you'll discover new perspectives with every image.
  • What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

    Scott Carney, Wim Hof

    Hardcover (Rodale Books, Jan. 3, 2017)
    What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our forebears? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers.An ambitious blend of investigative reporting and participatory journalism, What Doesn't Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.
  • My Prison Without Bars

    Pete Rose, Rick Hill

    Hardcover (Rodale Books, Jan. 8, 2004)
    PETE ROSE HOLDS MORE MAJOR LEAGUE BASEBALL RECORDS THAN ANY OTHER PLAYER IN HISTORY. He stands alone as baseball's hit king having shattered the previously "unbreakable" record held by Ty Cobb. He is a blue-collar hero with the kind of old-fashioned work ethic that turned great talent into legendary accomplishments.Pete Rose is also a lifelong gambler and a sufferer of oppositional defiant disorder. For the past 13 years, he has been banned from baseball and barred from his rightful place in the Hall of Fame-- accused of violating MLB's one taboo. Rule 21 states that no one associated with baseball shall ever gamble on the game. The punishment is no less than a permanent barring from baseball and exclusion from the Hall of Fame.Pete Rose has lived in the shadow of his exile. He has denied betting on the game that he loves. He has been shunned by MLB, investigated by the IRS, and served time for tax charges in the U.S. Penitentiary in Marion, Illinois.But he's coming back.Pete Rose has never been forgotten by the fans who loved him throughout his 24-year career. The men he played with have stood by him. In this, his first book since his very public fall from grace, Pete Rose speaks with great candor about all the outstanding questions that have kept him firmly in the public eye. He discloses what life was like behind bars, discusses the turbulent years of his exile, and gives a vivid picture of his early life and baseball career. He also confronts his demons, tackling the ugly truths about his gambling and his behavior.MY PRISON WITHOUT BARS is Pete Rose's full accounting of his life. No one thinks he's perfect. He has made mistakes-- big ones. And he is finally ready to admit them.
  • Hunt, Gather, Cook: Finding the Forgotten Feast: A Cookbook

    Hank Shaw

    Paperback (Rodale Books, Oct. 2, 2012)
    From field, forest, and stream to table, award-winning journalist Hank Shaw explores the forgotten art of foraging.If there is a frontier beyond organic, local and seasonal, beyond farmers' markets and grass-def meat, it's hunting, fishing and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking -- if you know how to find them. In Hunt, Gather, Cook, he shares his experiences both in the field and in the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. Hank provides a user-friendly, food-oriented introduction to tracking down and cooking everything from prickly pears, to grouper to snowshoe hares.
  • Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

    Meb Keflezighi, Scott Douglas

    eBook (Rodale Books, April 7, 2015)
    Train like Olympic marathoner and 2014 Boston Marathon winner Meb KeflezighiWith his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years.Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More importantly, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.
  • An Inconvenient Sequel: Truth to Power: Your Action Handbook to Learn the Science, Find Your Voice, and Help Solve the Climate Crisis

    Al Gore

    Paperback (Rodale Books, July 25, 2017)
    A New York Times bestseller!The follow up to the #1 New York Times bestselling An Inconvenient Truth and companion to Vice President Al Gore’s new documentary, An Inconvenient Sequel: Truth to Power, this new book is a daring call to action. It exposes the reality of how humankind has aided in the destruction of our planet and delivers hope through groundbreaking information on what you can do now.Vice President Gore, one of our environmental heroes and a leading expert in climate change, brings together cutting-edge research from top scientists around the world; approximately 200 photographs and illustrations to visually articulate the subject matter; and personal anecdotes and observations to document the fast pace and wide scope of global warming. He presents, with alarming clarity and conclusiveness (and with humor, too) that the fact of global climate change is not in question and that its consequences for the world we live in will be assuredly disastrous if left unchecked. Follow Vice President Gore around the globe as he tells a story of change in the making. He connects the dots of Zika, flooding, and other natural disasters we’ve lived through in the last 10+ years—and much more. The book also offers a comprehensive how-to guide on exactly how we can change the course of fate. With concrete, actionable advice on topics ranging from how to run for office to how to talk to your children about climate change, An Inconvenient Sequel will empower you to make a difference—and lets you know how exactly to do it. Where Gore’s first documentary and book took us through the technical aspects of climate change, the second documentary is a gripping, narrative journey that leaves you filled with hope and the urge to take action immediately. This book captures that same essence and is a must-have for everyone who cares deeply about our planet.
  • Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Cookbook

    Diane Kochilas

    eBook (Rodale Books, Oct. 14, 2014)
    Part cookbook, part travelogue, Ikaria is an introduction to the food-as-life philosophy of the Greek island "blue zone" and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet: daily naps, frequent sex, a little fish and meat, free-flowing wine, mindful exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock.No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life there. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long.Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.
  • The New Seed-Starters Handbook

    Nancy Bubel, Jean Nick

    eBook (Rodale Books, Jan. 30, 2018)
    Starting plants from a seed grants earlier harvests, greater variety, healthier seedlings, lower costs, and the undeniable sense of satisfaction and reward. For the most complete, up-to-date information on starting plants from seed, turn to The New Seed-Starter's Handbook. Written by a gardener with 30 years of experience, this updated, easy-to-use reference explains everything you need to know to start seeds and raise healthy seedlings successfully. You'll find:- The latest research in seed starting- The best growing media- The newest gardening materials- Solutions to seed-starting problems- Source lists for seeds and hard-to-find gardening suppliesThe robust encyclopedia section lists more than 200 plants—including vegetables and fruits, garden flowers, wildflowers, herbs, trees, and shrubs—with details on how to start each from seed.
  • Start Fresh: Your Child's Jump Start to Lifelong Healthy Eating: A Cookbook

    Tyler Florence

    Hardcover (Rodale Books, June 7, 2011)
    Chef Tyler Florence believes that everybody deserves to eat delicious, flavorful food prepared with care and the freshest ingredients —and that goes for babies, too. In Start Fresh, he takes the expertise he has used to create his own line of organic baby food and presents quick, user-friendly recipes for 60 purees packed with simple, easy-to-digest fruits, vegetables, and grains straight from the earth—nothing fake or processed allowed. A practical, charming little package from a caring dad and exceptional chef that thousands have come to trust , this book will give parents the tools they need to prepare nutritious food their babies will love to eat—for a truly fresh and healthy start.
  • Colors of Loss and Healing: An Adult Coloring Book for Getting Through Tough Times

    Deborah Derman, Lisa Powell Braun

    Paperback (Rodale Books, Dec. 5, 2016)
    Begin to heal from loss with more than 40 soothing designs to color Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
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  • Back to the Kitchen: 75 Delicious, Real Recipes

    Freddie Prinze Jr., Rachel Wharton, Sarah Michelle Gellar

    Hardcover (Rodale Books, June 7, 2016)
    Actor Freddie Prinze Jr. shares 75 of his favorite recipes for weeknight meals.Most people know Freddie Prinze Jr. from movies (She's All That, Scooby Doo, Star Wars Rebels) and as one half of beloved Hollywood power couple with Sarah Michelle Gellar. But to family, friends, and co-stars he's always been a terrific father and skilled home cook who prepares delicious meals for his family every night.Freddie grew up in New Mexico cooking with his mother and eating dishes with a ton of flavor and spice from his Puerto Rican heritage. His eggs come New Mexico–style, served with from-scratch biscuits and green-chile gravy. His tacos are the real deal: soft tortillas, homemade salsa, filled with steak layered with quick-pickled cucumbers, or spicy fish dressed with watermelon and Thai chiles. Now in this family-focused cookbook, Freddie teaches fans to cook his mainstays, the recipes that he makes on even the busiest weeknights, as well as more luxurious date night meals. With personal family photos from Freddie and Sarah's beautiful LA home and Freddie's hilarious stories about the life of an actor, husband, and father in Hollywood, Back to the Kitchen shares more than just recipes. It’s an inside look at a beloved movie and TV personality who has acted, cooked, and eaten his way around the world.
  • Hunt, Gather, Cook: Finding the Forgotten Feast: A Cookbook

    Hank Shaw

    eBook (Rodale Books, May 24, 2011)
    If there is a frontier beyond organic, local, and seasonal, beyond farmers' markets and sustainably raised meat, it surely includes hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw has chronicled his passion for hunting and gathering in his widely read blog, Hunter Angler Gardener Cook, which has developed an avid following among outdoor people and foodies alike. Hank is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking—if you know how to get them.In Hunt, Gather, Cook, he shares his experiences both in the field and the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. With the fresh, clever prose that brings so many readers to his blog, Hank provides a user-friendly, food-oriented introduction to tracking down everything from sassafras to striped bass to snowshoe hares. He then provides innovative ways to prepare wild foods that go far beyond typical campfire cuisine: homemade root beer, cured wild boar loin, boneless tempura shad, Sardinian hare stew—even pasta made with handmade acorn flour.For anyone ready to take a more active role in determining what they feed themselves and their families, Hunt, Gather, Cook offers an entertaining and delicious introduction to harvesting the bounty of wild foods to be found in every part of the country.