Eating Healthy
Bright John
Paperback
(Independently published, May 5, 2019)
Our health is one major aspect of life we must pay rapt attention to. What we eat matters a lot because it can either be beneficial to our health or harmful to our health. This book is an eye opener to healthy ways of eating. Bright John did a good job by pointing out healthy ways of eating. Reading this book will enable us know the healthy benefits in eating foods like beef, vegetables, among others. Also via reading this book you will also know the kinds of food to avoid and the timing not to eat.