Books in Healthy Eating with My Pyramid series

Text and photographs present the vegetable group, the foods in this group, and examples of healthy eating choices.

Text and photographs present the grain group, the foods in the group, and examples of healthy eating choices.

Make a place for vegetables in your diet. From leafy greens to roots, vegetables provide a variety of nutrition in all forms. Read this book to learn about how to eat well and use MyPlate.

Text and photographs present the importance of being active. Includes examples of how to stay active.

Introduces the MyPlate guidelines, what sugars and fats are, and how to identify unhealthy fats and sugars and eat more healthy fats.

Introduces the MyPlate guidelines and how to incorporate the five food groups into snacks.

Introduces the MyPlate guidelines, the five food groups, and how to create healthy and tasty meals.

Text and photographs present healthy snacks, examples of healthy snacks, and ways to enjoy healthy snacks.

MyPlate reminds readers to eat a healthy, balanced diet. This title discusses what the breakdown of food groups is and shows that individual needs vary from person to person. Readers will get ideas for creating the best diet for themselves.

Make a place for dairy in your diet. These foods make up some of the yummiest meals, and this book gives readers tips on how to incorporate the nutritional value of milk and cheese into diets in a healthy, balanced way. Read this book to learn about how to eat well and use MyPlate.

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Introduces dairy's role in the MyPlate guidelines, how to add dairy to meals and snacks, and recommended daily amounts.