Books with title Fitness

Obesity is a growing problem around the world and around one in four men and one in three women in the UK are now overweight. Staying fit can help prevent many illnesses, such as heart disease and some types of cancer, yet only 40% of men and 28% of women are meeting the recommended levels of physical activity. This book looks at the problem of obesity and why we should stay fit. The information comes from a variety of sources, including government reports and statistics, newspapers and magazine articles, surveys and polls, academic research and literature from charities and lobby groups; articles have been tailored to an 11 to 14 age group. Additionally, at the end of each chapter are two pages of activities relating to the articles and issues raised in that chapter.

The Fall Family Fitness Festival promises to be the highlight of Justice Payne Middle Schools yearas long as the sixth graders can overcome their nerves long enough to present their physical activity to the public. But two hours before the festivals start, students arrive at the gym to a disaster: Haileys yoga station and Dawsons karate station have been trashed. Who would have ruined these stations? Was it a rival karate kid? Or maybe it was Dawson himself, hoping to prevent a recap of his previous disastrous brick-breaking attempt? Was it the new girl trying to take Haileys spot in her friend group? Or was it a concerned father, hoping to get his daughter out of the project? Crack open a What Happened? book to investigate a preposterous mystery from four different perspectives. See what the witnesses gets right . . . and what they get hilariously wrong. Bet you'll never guess what really happened!

Fitness is Fun is the first book of a forthcoming series that highlights the benefits of learning fitness at a young age. With whimsical illustrations and text appropriate for kids ages 2-6, this book is an ideal addition to any family interested in teaching kids about a healthy lifestyle from the start. About the author: Kayla Ferguson is a creative professional passionate about storytelling for the greater good. She can be found online at www.kaylamferguson.com.

Fitness is Fun is the first book of a forthcoming series that highlights the benefits of learning fitness at a young age. With whimsical illustrations and text appropriate for kids ages 2-5, this book is an ideal addition to any family interested in teaching kids about a healthy lifestyle from the start. About the author: Kayla Ferguson is a creative professional passionate about storytelling for the greater good. She can be found online at www.kaylamferguson.com.

The Fall Family Fitness Festival promises to be the highlight of Justice Payne Middle Schools yearas long as the sixth graders can overcome their nerves long enough to present their physical activity to the public. But two hours before the festivals start, students arrive at the gym to a disaster: Haileys yoga station and Dawsons karate station have been trashed. Who would have ruined these stations? Was it a rival karate kid? Or maybe it was Dawson himself, hoping to prevent a recap of his previous disastrous brick-breaking attempt? Was it the new girl trying to take Haileys spot in her friend group? Or was it a concerned father, hoping to get his daughter out of the project? Crack open a What Happened? book to investigate a preposterous mystery from four different perspectives. See what the witnesses gets right . . . and what they get hilariously wrong. Bet you'll never guess what really happened!

‘With good food and exercise right from the start, you’ll always stay healthy and happy of heart.’ Fitness Bug loves nothing more than a healthy meal and a few star jumps to liven himself up. Join him in his story and read how he helps others, like ‘Stan the Frog’ who is too much of a ‘lump to jump’. Read how he helps change their sluggish ways for a more fun and happier lifestyle!