Books in On Your Plate series

Provides a basic introduction to common vegetables and explains how they are grown, what to eat them with, and why they are good for health.

Explains why eating dairy products is healthy and describes how to cook using milk, eggs, yogurt, butter, and cheese.

Provides a basic introduction to different kinds of bread and shows examples of different foods to eat with bread.

Provides a basic introduction to beans and nuts, explaining how they are grown, different ways to eat them, and how they keep you healthy.

Provides a basic introduction to common fruits and explains how they are grown, different ways to eat them, and how they keep you healthy.

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Schaefer, Lola M., Schaefer, Ted

What are you going to have for breakfast? See what people commonly eat at this meal along with tips for making yours a healthy one.

What are you going to have for lunch? See what people commonly eat at this meal along with tips for making yours a healthy one.

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