Books with author Vincent

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program—an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine—that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.Happy Gut takes readers step-by-step through Gut C.A.R.E.—Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre’s program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain.Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.

Venture deep into Ancient Japan and learn about the Way of the Warrior, what it means to be a Samurai: One of the most Fearless and Respected Warriors Cultures in the Ancient World.This Beginner's Guide Gently Introduces Aspiring Warriors into the World of Legends; Warrior Cultures that endured the test of time and continues to inspire future generations to fight on, whether it be by the sword or pen.In this Historical Guide, you will learn facts about the Samurai Culture and it's unique place in the world of warriors. You will learn what it meant to be a Samurai, the status a person had to have in order to be eligible to call himself a Samurai and all sorts of fascinating historical facts surrounding the Samurai.Have you ever wondered if there were ever Female Samurai ? This book will answer that question and more; It is now time for us to don our armour of curiosity and step bravely into the world of the Samurai.

The Dash diet stands for Dietary Approaches to Stop Hypertension. This diet will lower your blood pressure and improve your overall health in no time as long as you respect its main principles.Here are some other important health benefits brought by this amazing diet:It will decrease the risk of cancerIt will lower your cholesterolIt will decrease the risk of diabetesIt will decrease the risk of osteoporosisIt will help you lose the extra weightIf you have decided to opt for this great diet, this cookbook will come in hand for sure!We have gathered the best 500 Dash diet recipes just for you! You can try something new each day!Have a look at some of the recipes you’re about to discoverChicken WrapsCinnamon Brown Rice PuddingApple and Quinoa Breakfast BakeEggplants and Tomatoes MixNigella Mango Sweet MixSimple Grilled TilapiaScallops and Cauliflower MixMussels CurryYou can enjoy a textured and rich Dash diet recipe at any time! All you have to do is to get your hands on a copy and start your new Dash lifestyle right away!

The Dash diet stands for Dietary Approaches to Stop Hypertension. This diet will lower your blood pressure and improve your overall health in no time as long as you respect its main principles.Here are some other important health benefits brought by this amazing diet:It will decrease the risk of cancerIt will lower your cholesterolIt will decrease the risk of diabetesIt will decrease the risk of osteoporosisIt will help you lose the extra weightIf you have decided to opt for this great diet, this cookbook will come in hand for sure!We have gathered the best 500 Dash diet recipes just for you! You can try something new each day!Have a look at some of the recipes you’re about to discoverChicken WrapsCinnamon Brown Rice PuddingApple and Quinoa Breakfast BakeEggplants and Tomatoes MixNigella Mango Sweet MixSimple Grilled TilapiaScallops and Cauliflower MixMussels CurryYou can enjoy a textured and rich Dash diet recipe at any time! All you have to do is to get your hands on a copy and start your new Dash lifestyle right away!

Harry Potter Spells The Complete Harry Potter Spell Book of Spells, Charms enchantment, Curses and JinxesThe Wizard world is full of wonders, broomsticks, massive castles, talking hat that sort things and in the darker times, you can always find a small spark of joy to make everyone smile once again whether that be a classic fred and George Prank, a bow from Buckbeak or a Wry remark from Dumble doreHere are some interesting morsels of the wizarding world trivial that can make your dayA must have for any Harry Potter fan, Add to Cart by scrolling up and clicking Buy Now and wow everyone with your vast knowledge today!

h1> Lion King The Ultimate Quiz BookThe Lion King was the best king movie of a generation, it was full of love, responsibility and heartbreak, I believe you know every lyrics to all Lion King Song that was ever madeBut guess what, we won’t be asking you any questions about music today that would be extremely easyThis quiz is for experts only, so you should be prepared to wrack you brain for as much trivia you can think about, there are a lot of thinks we take for granted in this movie so be prepared to test how well you know Simba and the Lion KingAdd to Cart by Scrolling up and clicking Buy Now to wow your friends with how much you know of lion king

Revisit the Kanto Region in this amazing remake of the original “Pokemon Yellow” exclusively for Nintendo Switch. With this amazing unofficial guide, you'll learn awesome tricks and tips, view retro 2D maps to easily find your way through the game, and get the latest battle strategies for all the gym leaders! As a bonus, this guide includes a summary of each and every fully evolved pokemon in the Kanto Pokedex. Learn exactly which pokemon will make the best team!Level up your game now with this great Pokemon Guide! It even includes a bonus Pokedex. This is the definite guide to take you from a new trainer all the way to a pokemon master!

Cat Detectives Buckley and Bogey go undercover at a cat show to save a mysterious cat princess who claims to be in great danger, and it isn't long before the boys find they're in danger, too! Holy Catnip!"While I was reading The Case of the Cat Show Princess it dawned on me that through Cindy's descriptive, action-packed and engaging writing, Buckley and Bogey appear as if they REALLY ARE DETECTIVES." C.G. Cat detectives Buckley and Bogey have barely advertised their new detective agency on the Internet when they receive a secretive email from a cat who claims she is in danger. Of course, the cat doesn't give any details, like who she is or what kind of danger she's in. Instead she mysteriously signs her name as P.A. and says she'll be at the St. Gertrude Cat Show on the weekend. To investigate, Buckley and Bogey soon find themselves at that very cat show. And, as part of their cover, Buckley enters the Cutest Family Pet Competition and Bogey enters the Agility Competition. Before they know it, they come nose-to-nose with a real, live Princess. One who even wears a diamond collar! That's when the boys uncover a case they can dig their claws in to, especially when they find evidence of a cat burglar stealing jewelry from the pet parents. But the boys really get their fur ruffled when they discover that P.A. is definitely in danger, and before long, so are they . . . Holy Catnip!

Welcome to the ultimate unofficial game guide for Super Smash Bros. Ultimate for Nintendo Switch! Written by an experienced SSB player, this guide will help new players and veterans alike get used to the amazing world of Super Smash Brothers Ultimate.With over 70 fighters, the new spirit mode, and more collectibles, this is the perfect multiplayer game for the Nintendo Switch, and with this guide, you'll be ready to play with the best!Learn all of this game's features, as well as advanced tips and tricks, to take your game to the next level!