Goldilocks and the three bears. A yogatale
Valentina Rivolta
eBook
(, April 19, 2017)
Goldilocks and the three bears are practicing yoga and you can do it along them!What will you find in the book?- The Tale of Goldilocks and the three bears- 10 drawings of Goldilocks and the bears practicing 10 playful and child friendly yoga postures-Clear and easy instructions to help kids get into the postures- A guided visualization inspired by the fairy tale to promote imagination, creativity, relaxation and introduce the practice of mindfulnessA great way to get kids moving while engaging actively in the reading process and a wonderful chance to introduce yoga in your home even if you never practiced it before!A quick look inside the book:The story:“On the table there were three bowls of soup. “Gnam, gnam, gnam” thought Goldilocks. She loved vegetable soups and she felt really hungry.”The yoga postures:“(Falling asleep posture) The little bed Goldilocks found is so comfortable! Lie flat on your back, bend your knees, bring them to the chest and hug them with your arms. Tuck your chin down and if you feel like rock back and fort.”The guided visualisation:“A leaf gently falls on your head and the butterfly flies away. You try to follow her and suddenly, among the breaches of the tree, you see the house of the Three Bears.