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Books with author Suzanne Dow

  • The Carnivore Diet Handbook: Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet

    K. Suzanne

    eBook (Green Butterfly Press, June 7, 2018)
    "This is a must-read for anyone considering the carnivore diet."★★★★★Destroy your sugar cravings immediately, once and for all! Burn fat easily! Increase your strength and energy! Bonus with purchase! Get a free PDF of my Carnivore Diet Holiday Handbook when you buy the print or Kindle version of The Carnivore Diet Handbook!Why eat a carnivore diet?People are turning to the carnivore diet because it works! It’s easy to follow! The food tastes delicious, and you won't think about your next meal for hours, because you're satisfied and happy. Best of all? You're not bloated and loosening your belt after eating. BUT NO PLANTS! What? How can we not eat plants? Seems crazy, but it's true. The carnivore diet isn’t a fad either. People are simply going back to a natural way of eating that's delicious, effective, and healing. They can't imagine eating any other way.Check out these carnivore diet health-boosting benefits!Easy fat loss that encourages you and gives you confidence!Tons of energy from the moment you wake up!Eliminate joint pain so you're not putting your life on hold from aches and pains.Immediate strength gains in the gym for those building muscle.Easy digestion that keeps your belly flat and tight.No more brain-fog because you're thinking clearly and your memory is sharp!Gorgeous, clear & youthful skin from anti-aging effects.Balanced blood sugar so you're never light-headed, cranky, or "hangry."Drastically improved PMS with non-existent hormonal acne, headaches, cramps, and water retention.The carnivore diet is truly amazing. It's life-changing and makes you feel so good. You'll gain confidence as you take control of your eating habits and no longer succumb to chips, breads, cookies, or pasta. The Carnivore Diet Handbook has everything you need to know to get started NOW! Discover exactly what the carnivore diet is and how to easily start it today.Get handy tips for transitioning to the carnivore diet so it's easy and fun.Choose from 3 effective approaches to the carnivore diet to find which one will best serve you and your lifestyle.Learn how a carnivore diet is beneficial for women (or the woman in your life!) to feel the best ever!Get started easily with the included carnivore diet meal plan ideas, a useful shopping list, helpful resources, and 25 easy carnivore diet recipes for delicious meat meals.You get 2 free PDFs included with purchase of the ebook or print version of The Carnivore Diet Handbook! One PDF for the recipes in this book so you can print them easily and use in your kitchen. The other free PDF is of my Carnivore Diet Holiday Handbook! Get The Carnivore Diet Handbook NOW!
  • Carnivore Diet Intermittent Fasting: Increase Your Focus, Performance, Weight Loss, and Longevity Combining Two Powerful Methods for Optimal Health

    K. Suzanne

    eBook (Green Butterfly Press, Sept. 15, 2018)
    Massive fat loss, powerful strength gains, annihilated sugar cravings, hugely improved brain health... that's a carnivore diet PLUS intermittent fasting!Boost your confidence with this effective combination, because it puts rocket-fuel behind your efforts of getting into the best shape and experiencing high-performance!Imagine being able to take advantage of intermittent fasting’s health benefits without hunger. That's what happens when you eat a carnivore diet while intermittent fasting. You'll think about food less. You'll save massive amounts of time. And, you'll experience complete satisfaction because you won't be hungry all day!It’s life-changing! This book quickly gets you started! Discover the Carnivore Diet Intermittent Fasting plan today. You’ll be blown away by how easy it is to accelerate your health goals and experience true high-performance.Get Carnivore Diet Intermittent Fasting NOW!
  • Recipes with Sardines: Eat More Sardines With These Simple, Delicious, Non-Fishy Recipes

    K. Suzanne

    eBook (Green Butterfly Press, Aug. 2, 2018)
    Sardines are a superfood! Eating them just got tastier than ever!Canned sardines are getting popular as people discover what a convenient source of protein they are. They make cooking easier. They’re great for travel so you can eat healthy on the road.Athletes love sardines because they’re an easy protein for strengthening muscle and recovering after a workout.Best of all, sardines are a busy parent’s dream food! You can whip them into an easy meal for the family. Great recipes make it easier to get kids to eat them, which is great for building their brains and bodies.So whether you’re an athlete looking for an excellent muscle-building food, a busy executive seeking brain-powering fuel, or a mom who is short on time but wants healthy food, sardines are the answer!Just wait until you see all the ways that sardines make an excellent breakfast, lunch, snack, or dinner.There are plenty of ways to add sardines into your diet. This book shows you delicious recipes to begin.Includes 20 delicious recipes using canned sardines.Recipes with Sardines also includes a FREE printable PDF of the recipes - details in the book!Get Recipes with Sardines NOW!
  • Cassie's Quest

    Suzanne Downes

    language (Suzanne Downes, March 5, 2015)
    Ten year old Cassia Byfleet has a secret. She has found a magical Egyptian effigy called an ushabti which can grant her wishes – and Cassie needs wishes badly.Her archaeologist father died in the Great War, her mother has gone to Egypt to help Howard Carter with Tutankhamen’s newly discovered tomb and she is left in the charge of her despised Aunt Maude.As if that wasn’t bad enough, Aunt Maude has a new friend, Mr Judd who comes to visit bringing his three children and their dog with him. The twelve year old twins, Bruno and Rawley, immediately take a dislike to Cassie, but their nine year old sister Edie, along with her little dog, Major, are soon firm friends with the lonely little girl, who is still grieving for her lost father and missing her mother.Of course having a magical servant is not quite as exciting as it seems and there follows a number of misunderstandings and misadventures, including being kidnapped by gypsies.Then Cassie’s mother is caught in a roof-fall in a forgotten tomb in Egypt and Cassie finally realises that she is going to have to use the ushabti for something other than her own pleasure and desires.But Kesbet the ushabti sees Mrs Byfleet as a tomb-robber, not a discoverer and Cassie finds that her father was also a victim of Kesbet’s protective curse. Can she find the strength to force Kesbet to obey her commands to save her mother, or will the ushabti fulfil his ancient task of punishing all those who desecrate the Pharaoh’s tomb?
  • Cassie's Quandary

    Suzanne Downes

    eBook
    Cassie Byfleet is home from school for the summer holidays and looking forward to having more exciting adventures with her ushabti – Kesbet, the Ancient Egyptian servant she woke from the Afterlife and who possesses magical powers.The first few days are filled with fun when Kesbet produces a magical reed boat so that Cassie can go on the river and changes her into a falcon so that she can soar over the countryside.Things change suddenly for the worst when Hattie Byfleet, Cassie’s widowed mother, announces that they need to sell everything they can to avoid having to move out of their lovely old home, Laburnum cottage.Meanwhile, Cassie’s adventures with Kesbet have been witnessed by the curator of the local museum, Miss Swallow. When Hattie asks for help in selling the many artefacts in the house, Miss Swallow takes the opportunity to steal Kesbet and tries to use him to make her rich.What can Cassie do? With the help of her cousins, and their little dog Major, Cassie hatches a plan to get Kesbet back and help her mother with her money troubles. But they are only children and no longer have Kesbet’s magic to help them, so can they really outwit the wicked Miss Swallow, and find a way to save Laburnum Cottage from being sold?
  • The Bike Race

    Suzanne Dow

    Paperback (Rosen Pub Group, Aug. 30, 2006)
    Jan, Kyle, and other children have a bike race in the park.
    F
  • Tracks in the Snow

    Suzanneney Dow

    Paperback (Rosen Publishing Group, Jan. 1, 2007)
    Book by Downey, Tika
    A
  • Cassie's Quest

    Mrs Suzanne Downes

    Paperback (CreateSpace Independent Publishing Platform, Nov. 2, 2017)
    Ten year old Cassia Byfleet has a secret. She has found a magical Egyptian effigy called an ushabti which can grant her wishes – and Cassie needs wishes badly. Her archaeologist father died in the Great War, her mother has gone to Egypt to help Howard Carter with Tutankhamen’s newly discovered tomb and she is left in the charge of her despised Aunt Maude. As if that wasn’t bad enough, Aunt Maude has a new friend, Mr Judd who comes to visit bringing his three children and their dog with him. The twelve year old twins, Bruno and Rawley, immediately take a dislike to Cassie, but their nine year old sister Edie, along with her little dog, Major, are soon firm friends with the lonely little girl, who is still grieving for her lost father and missing her mother. Of course having a magical servant is not quite as exciting as it seems and there follows a number of misunderstandings and misadventures, including being kidnapped by gypsies. Then Cassie’s mother is caught in a roof-fall in a forgotten tomb in Egypt and Cassie finally realises that she is going to have to use the ushabti for something other than her own pleasure and desires. But Kesbet the ushabti sees Mrs Byfleet as a tomb-robber, not a discoverer and Cassie finds that her father was also a victim of Kesbet’s protective curse. Can she find the strength to force Kesbet to obey her commands to save her mother, or will the ushabti fulfil his ancient task of punishing all those who desecrate the Pharaoh’s tomb?
    T
  • Cherries Can Be Fun

    Suzanne Donohoe

    Hardcover (BookSurge Publishing, March 30, 2007)
    Bobby didnÂ’t know how much fun cherries could be until he went to The National Cherry Festival in Traverse City, Michigan. Eight exciting days filled with thrilling shows, colorful parades, fun activities and, of course, lots and lots of CHERRIES!
  • Bold Brian

    Suzanne Downes

    (, March 22, 2020)
    Brian the tortoise wants an adventure, so one day he escapes from Vicky's garden and wanders into the nearby woods. He meets lots of other animals but is sad to find he can't play with anyone. Poor Brian can't climb trees with the squirrel and he can't swim in the pond like the frogs. He can't run fast and hop like the rabbits. Will bold Brian ever find something he can do?
  • Cassie's Quandary

    Mrs Suzanne Downes

    Paperback (Independently published, Nov. 15, 2017)
    Cassie Byfleet is home from school for the summer holidays and looking forward to having more exciting adventures with her ushabti – Kesbet, the Ancient Egyptian servant she woke from the Afterlife and who possesses magical powers. The first few days are filled with fun when Kesbet produces a magical reed boat so that Cassie can go on the river and changes her into a falcon so that she can soar over the countryside. Things change suddenly for the worst when Hattie Byfleet, Cassie’s widowed mother, announces that they need to sell everything they can to avoid having to move out of their lovely old home, Laburnum cottage. Meanwhile, Cassie’s adventures with Kesbet have been witnessed by the curator of the local museum, Miss Swallow. When Hattie asks for help in selling the many artefacts in the house, Miss Swallow takes the opportunity to steal Kesbet and tries to use him to make her rich. What can Cassie do? With the help of her cousins, and their little dog Major, Cassie hatches a plan to get Kesbet back and help her mother with her money troubles. But they are only children and no longer have Kesbet’s magic to help them, so can they really outwit the wicked Miss Swallow, and find a way to save Laburnum Cottage from being sold?
  • The Three Little Pigs

    Suzanne

    Hardcover (Whitman, March 15, 1966)
    None