Books with author Suzanne

Have you ever been so focused on losing weight or self-conscious about your body that you developed the belief that you could only fully love yourself or be happy AFTER you lose weight? If so, Suzanne Ryan can totally relate, but she’s here to share with you some unexpected twists, turns, and discoveries she made after losing 120 pounds with a ketogenic diet.Following up on her best-selling book, Simply Keto, Suzanne walks you through the next chapter of her journey in her new book, Beyond Simply Keto. With compassion and vulnerability, she shares the three main steps that have made the biggest impact on her mental health and ketogenic lifestyle. She relates personal stories of dealing with anxiety, emotional eating, and depression, while overcoming her biggest critic of all: herself.Beyond Simply Keto shows you how to go beyond food and dieting and empowers you to take a step further to heal and transform your mind and body from the inside out.In this book, you'll find:An easy beginner’s guide to the ketogenic dietThree important steps that can change your lifeHelpful tips and advice for living a ketogenic lifestyleOver 100 simple and delicious new recipesA 30-day meal plan with weekly shopping listsPrintable worksheets for accountability, self-care, meal planning, and moreEncouragement to be the best version of yourself!You'll also find recipes that your whole family will enjoy, including:Blueberry Lemon SconesThree Cheese SoufflesCoffee CakeBroccoli Cheddar SoupSpinach Artichoke DipShepherd’s PieSimply Keto LasagnaCheddar Chive BiscuitsCookie Dough BitesStrawberry Shortcake Parfaits

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn't just a cookbook; it's a portal into Suzanne's life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.Inside, you'll findhelpful advice for starting ketogrocery shopping tipsketo and weight loss FAQsmore than 100 easy recipesa structured 30-day meal planguidance for living and thriving with the ketogenic lifestyle.

#1 Bestselling Rock Music BookA LITTLE LIKE DESTINY is a contemporary forbidden romance from bestselling author Lisa Suzanne that pits a rock star against his business executive brother. Reserved and responsible Reese Brady refuses to miss her chance with bad boy rock star Mark Ashton. After one steamy night, she's convinced the emotional connection they shared was just a figment of her imagination. After all, he's a womanizer whose affairs are highly publicized.Reese strives to leave that night behind her after a handsome business mogul asks her to dinner. Her relationship with Brian Fox quickly escalates into something meaningful, but she never expects the secret that emerges when he finally invites her to his penthouse.She fell in love with a rock star the last time she was there. How could she know she'd fall in love with his brother next?This is the first book in a trilogy that must be read in order:A Little Like DestinyOnly Ever YouClean Break

Welcome to the wonderful world of puzzles!This book contains 50 logic grid puzzles. Your task is to read the backstory and the clues, and then figure out the correct answers by only using logic.If you’re not familiar with logic grid puzzles, fear not! The book contains instructions to help you get started. If you are an experienced puzzler, feel free to get going straightaway.The book contains fun puzzles, so sharpen your pencil – and your brain – and get ready!This book is also available in large print – ISBN: 978-1987553253

"This is a must-read for anyone considering the carnivore diet."★★★★★Destroy your sugar cravings immediately, once and for all! Burn fat easily! Increase your strength and energy! Bonus with purchase! Get a free PDF of my Carnivore Diet Holiday Handbook when you buy the print or Kindle version of The Carnivore Diet Handbook!Why eat a carnivore diet?People are turning to the carnivore diet because it works! It’s easy to follow! The food tastes delicious, and you won't think about your next meal for hours, because you're satisfied and happy. Best of all? You're not bloated and loosening your belt after eating. BUT NO PLANTS! What? How can we not eat plants? Seems crazy, but it's true. The carnivore diet isn’t a fad either. People are simply going back to a natural way of eating that's delicious, effective, and healing. They can't imagine eating any other way.Check out these carnivore diet health-boosting benefits!Easy fat loss that encourages you and gives you confidence!Tons of energy from the moment you wake up!Eliminate joint pain so you're not putting your life on hold from aches and pains.Immediate strength gains in the gym for those building muscle.Easy digestion that keeps your belly flat and tight.No more brain-fog because you're thinking clearly and your memory is sharp!Gorgeous, clear & youthful skin from anti-aging effects.Balanced blood sugar so you're never light-headed, cranky, or "hangry."Drastically improved PMS with non-existent hormonal acne, headaches, cramps, and water retention.The carnivore diet is truly amazing. It's life-changing and makes you feel so good. You'll gain confidence as you take control of your eating habits and no longer succumb to chips, breads, cookies, or pasta. The Carnivore Diet Handbook has everything you need to know to get started NOW! Discover exactly what the carnivore diet is and how to easily start it today.Get handy tips for transitioning to the carnivore diet so it's easy and fun.Choose from 3 effective approaches to the carnivore diet to find which one will best serve you and your lifestyle.Learn how a carnivore diet is beneficial for women (or the woman in your life!) to feel the best ever!Get started easily with the included carnivore diet meal plan ideas, a useful shopping list, helpful resources, and 25 easy carnivore diet recipes for delicious meat meals.You get 2 free PDFs included with purchase of the ebook or print version of The Carnivore Diet Handbook! One PDF for the recipes in this book so you can print them easily and use in your kitchen. The other free PDF is of my Carnivore Diet Holiday Handbook! Get The Carnivore Diet Handbook NOW!

No matter your size, shape, or pedigree--if you love each other, you are a family!Moms, dads, sisters, brothers — and even Great Aunt Sue — appear in dozens of combinations, demonstrating all kinds of nontraditional families! Silly animals are cleverly depicted in framed portraits, and offer a warm celebration of family love.From School Library Journal PreS-Gr 1—Imagine a house with many rooms, whose walls each have a different color or wallpaper, accenting a family portrait hanging there. On a rustic wooden wall hangs the first portrait—a large family of ducks posing beside a still pond. The next spread shows three pandas in pink vests, much like the pink oriental wallpaper behind them. Each portrait features a gently rhyming line: "Some children live with their grandparents…/and some live with an aunt./Some children have many pets…/and some just have a plant." All of these appealing images demonstrate different ways of being a family. "Some children live with their father./ Some children have two mothers./Some children are adopted./Some have stepsisters and—brothers." The cartoon-style critters contrast pleasantly with more realistic elements—a bamboo plant, a slender ceramic dog, a fat ceramic cat. Families of hippos, tigers, lions, ostriches, and whales join the other family groups in the final spread. The loud-and-clear message is that "if you love each other, then you are a family." And imagine the many children who will be reassured because they have found a portrait of a family they will recognize as their own. A solid choice for most libraries.—Mary Jean Smith, formerly at Southside Elementary School, Lebanon, TN

From the creators of the picture-book sensation Grumpy Monkey comes a hilarious celebration of families of all stripes! Lots of nontraditional family structures are celebrated in this super-fun and super-accessible board book! Kids will love finding their own family represented, no matter if they have two moms, one grandpa, or just a cousin named Doug. The brilliant creative team behind Grumpy Monkey wanted a simple book they could use to talk with their kids about the different kinds of families they would encounter in the world--so they made this! A silly and positive introduction to open-mindedness and all kinds of family love.

Massive fat loss, powerful strength gains, annihilated sugar cravings, hugely improved brain health... that's a carnivore diet PLUS intermittent fasting!Boost your confidence with this effective combination, because it puts rocket-fuel behind your efforts of getting into the best shape and experiencing high-performance!Imagine being able to take advantage of intermittent fasting’s health benefits without hunger. That's what happens when you eat a carnivore diet while intermittent fasting. You'll think about food less. You'll save massive amounts of time. And, you'll experience complete satisfaction because you won't be hungry all day!It’s life-changing! This book quickly gets you started! Discover the Carnivore Diet Intermittent Fasting plan today. You’ll be blown away by how easy it is to accelerate your health goals and experience true high-performance.Get Carnivore Diet Intermittent Fasting NOW!

“Spend the night with me,” he says.But then he runs the opposite direction once he meets my kid.Silas Denton.Billionaire, cocky, the man who thinks he owns the world.His family ruined me.And now he wants to make things right.Well, guess what?I don’t need his help.And I definitely don’t need him in my bed.It should be easy for me to shove him right out the door.Except his chiseled chest refuses to leave my dreams.He might be in my fantasies.But there’s no way in hell I’m giving him my heart.We’ve both got our secrets to protect.What would happen once he discovers mine?IF YOU LOVE AN ENEMIES-TO-LOVERS ROMANCE, THEN GRAB THIS KINDLE MELTING STAND-ALONE TODAY! GET READY TO INDULGE WITH AN UNFORGETTABLE ROMANCE! FULL-LENGTH ROMANCE NOVEL WITH A ROLLICKING HAPPILY EVER AFTER.All novels in the Turning Good Series have interconnecting characters, but each has a unique storyline and individual HEA.

“Enough plot twists to give a reader whiplash.” —Cosmopolitan From New York Times bestselling author Suzanne Young comes the start of a thrilling, subversive new series about a girls-only boarding school with a terrifying secret and the friends who will stop at nothing to protect each other.Some of the prettiest flowers have the sharpest thorns. The Girls of Innovations Academy are beautiful and well-behaved—it says so on their report cards. Under the watchful gaze of their Guardian, they receive a well-rounded education that promises to make them better. Obedient girls, free from arrogance or defiance. Free from troublesome opinions or individual interests. But the girls’ carefully controlled existence may not be quite as it appears. As Mena and her friends uncover the dark secrets of what’s actually happening there—and who they really are—the girls of Innovations Academy will learn to fight back. Bringing the trademark plot twists and high-octane drama that made The Program a bestselling and award-winning series, Suzanne Young launches a new series that confronts some of today’s most pressing ethical questions.

When young Max finds a relic in an antique store, he is magically transported, along with his brother and stepsister, into the past. Suddenly, it’s the turn of the twentieth century in New York City and Max, Peri, and Henry quickly realize they’re not alone. In fact, they’re among the hundreds of immigrants arriving at Ellis Island.Right away, the quest begins. As the children come to the aid of famous and ordinary people, including Annie Moore and Jacob Riis, they try to discover how they were sent back in time and what they have to do to get home. Only it isn’t that easy. The pursuit for answers takes them to the tenements on the Lower East Side where they search for the key to solve their mystery.Join Peri, Henry, and Max on their adventure with the help of actual photographs, historic documents, artwork, projects, games, and recipes that make the past come alive. Make Irish soda bread and dill pickles, try to live on an immigrant’s salary, match slang from the 1900s to modern-day words, learn a card game popular on immigrant ships, and more. “The result is a top recommendation for any who want to bring history alive to young readers.” (Midwest Book Reviews)In Book Two, the mystery deepens. Peri and her stepbrothers find themselves in the Middle Ages, where the tales told by their fellow travelers make it clear there is more to the relic, the journey, and history than the children ever imagined. The mystery of how and why they are going back in time grows as the children suspect they aren’t the only ones with a secret.

Welcome to the wonderful world of puzzles!This book contains 50 logic grid puzzles. Your task is to read the backstory and the clues, and then figure out the correct answers by only using logic.If you’re not familiar with logic grid puzzles, fear not! The book contains instructions to help you get started. If you are an experienced puzzler, feel free to get going straightaway.A clear font (Calibri) in font size 16 pt is used in all the puzzles, including the solutions at the back of the book.The book contains fun and challenging puzzles, so sharpen your pencil – and your brain – and get ready for the challenge!