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Books with author Sharon Foster

  • Vegan Meal Prep: 30 Delicious Easy Recipes for the Whole Family,for a balanced diet and detoxify your body in a natural way without stress and sacrifices.Kindle Edition

    Sharon Foster

    eBook (, July 1, 2020)
    Can you follow a vegetarian diet even when suffering from celiac disease? Just follow some useful precautions.In the case of celiac disease, it is necessary to eliminate all products that contain gluten and those who are also vegetarian will not eat meat or fish.We remind you that celiac disease is a permanent intolerance to gluten, a protein found in wheat, barley or rye, which triggers an attack on the small intestine by the immune system.The double regime, gluten-free and vegetarian, can absolutely coexist without leading to nutritional inadequacies.The five basic benefits that can be attributed to the vegan diet are certainly the following:- Better health conditions;- Less stress;- Reduced possibilities of food poisoning;- Reduced environmental impact;- No animal suffering;Conclusions on Vegan Diet BenefitsThe benefits of a vegan lifestyle, as we have seen, do not end only in the sphere of personal health. But they have positive effects on the environment that surrounds us and on all living beings.The important thing is to marry a vegan lifestyle that requires the intake of all the necessary nutrients and the right amount of protein to be able to face the challenges of every day with the right energy.°An excellent alternative for those who are intolerant.°Tricks to eat healthy and well by spending little and avoiding unnecessary calories.°The gluten-free diet is essential for those suffering from celiac disease.°An improvement in health conditions (abdominal bloating, colitis, nausea.°Recipes Step By Step.°ORDER YOUR COPY !!!
  • Blank Drawing Book: 8.5" X 11" Personalized Artist Sketch Book For Girls and Boys

    Sharon Foster

    Paperback (Independently published, Dec. 9, 2019)
    Blank Drawing Book: 8.5" X 11" Personalized Artist Sketch Book For Girls and Boys by Sharon Foster Sketchbook: A Large Journal With Blank Paper For Drawing And Sketching perfect for both Kids and Adults!109 pages, Sketching, Drawing and Creative Doodling. Notebook and Sketchbook to Draw Large A4 blank paper 8.5" x 11" size, perfect clean, crisp white paper for all your drawing and art work. Surprise your loved ones with an inspiring and creative sketchbook! Let your imagination run wild on the pages of this drawing sketchbook. It makes the perfect gift for kids and students. Immerse themselves in their own creativity Improve your drawing skills The paper is high-quality Beautiful matte finish cover It is the perfect gift for any Holidays as kids will have the time to sit down and draw.Grab one for yourself or a few for friends! Order your Blank Drawing Book journal today!
  • Vegan Meal Prep: 30 Delicious Easy Recipes for the Whole Family,for a balanced diet and detoxify your body in a natural way without stress and sacrifices.Paperback

    Sharon Foster

    Paperback (Independently published, July 1, 2020)
    Can you follow a vegetarian diet even when suffering from celiac disease? Just follow some useful precautions.In the case of celiac disease, it is necessary to eliminate all products that contain gluten and those who are also vegetarian will not eat meat or fish.We remind you that celiac disease is a permanent intolerance to gluten, a protein found in wheat, barley or rye, which triggers an attack on the small intestine by the immune system.The double regime, gluten-free and vegetarian, can absolutely coexist without leading to nutritional inadequacies.The five basic benefits that can be attributed to the vegan diet are certainly the following:- Better health conditions;- Less stress;- Reduced possibilities of food poisoning;- Reduced environmental impact;- No animal suffering;Conclusions on Vegan Diet BenefitsThe benefits of a vegan lifestyle, as we have seen, do not end only in the sphere of personal health. But they have positive effects on the environment that surrounds us and on all living beings.The important thing is to marry a vegan lifestyle that requires the intake of all the necessary nutrients and the right amount of protein to be able to face the challenges of every day with the right energy.°An excellent alternative for those who are intolerant.°Tricks to eat healthy and well by spending little and avoiding unnecessary calories.°The gluten-free diet is essential for those suffering from celiac disease.°An improvement in health conditions (abdominal bloating, colitis, nausea.°Recipes Step By Step.°ORDER YOUR COPY !!!
  • Passing by Samaria

    Sharon Ewell Foster

    language (3Sisters Publishing, Nov. 27, 2014)
    The date is 1919—a time of unrest and drastic change. For Alena, though, life in Mississippi is perfect, and she prays she will never leave her home. That prayer is shattered when she makes a horrible discovery—a discovery that leads her to challenge all she believes. Against the backdrop of the Great Migration, from a quiet, country setting, Alena is catapulted to Chicago, the “city of broad shoulders.”There, amidst riots, misplaced love, and post-war confusion, the outspoken young woman struggles to find herself and the one true thing that will save her.-------------“Passing by Samaria takes a sensitive and thoughtful look at a revolutionary time in American history. Foster’s characters are unforgettable; full of life and unhesitatingly charming, they drive this powerful book.”—Kweisi Mfume, former President and CEO, NAACP“A vibrant new voice in inspirational fiction offering insights that are deep, rich, and honest.”—Liz Curtis Higgs, Author of Bad Girls of the Bible-------------"[Foster's] style compares with Bebe Moore Campbell's in Your Blues Ain't Like Mine (Putnam, 1992). This inspirational novel with believable characters and attention to detail will speak to readers throughout every page."--School Library Journal, Connie Freeman, Ivy Tech State College, Fort Wayne, IN Copyright 2000 Reed Business Information, Inc."In this first novel, Foster's poetic telling is soft enough to capture and sharp enough to cut as she evokes the strength of faith needed to survive when all seems lost. This unique addition to the Christian fiction genre is highly recommended for all collections."--Library Journal, Copyright 2000 Reed Business Information, Inc.*Starred Review* "Passing by Samariais a rarity in Christian fiction: it features an African American heroine in a kind of female Black Boy. . .beautiful. . .This is a fine first novel and most welcome." — John Mort, Booklist
  • Passing by Samaria

    Sharon Ewell Foster

    Paperback (Three Sisters Publishing, Dec. 1, 1999)
    The date is 1919—a time of unrest and drastic change. For Alena, though, life in Mississippi is perfect, and she prays she will never leave her home. That prayer is shattered when she makes a horrible discovery—a discovery that leads her to challenge all she believes. Against the backdrop of the Great Migration, from a quiet, country setting, Alena is catapulted to Chicago, the “city of broad shoulders.” There, amidst riots, misplaced love, and post-war confusion, the outspoken young woman struggles to find herself and the one true thing that will save her. ------------- “Passing by Samaria takes a sensitive and thoughtful look at a revolutionary time in American history. Foster’s characters are unforgettable; full of life and unhesitatingly charming, they drive this powerful book.”— Kweisi Mfume, former President and CEO, NAACP “A vibrant new voice in inspirational fiction offering insights that are deep, rich, and honest.”—Liz Curtis Higgs, Author of Bad Girls of the Bible ------------- "[Foster's] style compares with Bebe Moore Campbell's in Your Blues Ain't Like Mine (Putnam, 1992). This inspirational novel with believable characters and attention to detail will speak to readers throughout every page."--School Library Journal, Connie Freeman, Ivy Tech State College, Fort Wayne, IN Copyright 2000 Reed Business Information, Inc. "In this first novel, Foster's poetic telling is soft enough to capture and sharp enough to cut as she evokes the strength of faith needed to survive when all seems lost. This unique addition to the Christian fiction genre is highly recommended for all collections."--Library Journal, Copyright 2000 Reed Business Information, Inc. *Starred Review* "Passing by Samariais a rarity in Christian fiction: it features an African American heroine in a kind of female Black Boy. . .beautiful. . .This is a fine first novel and most welcome." — John Mort, Booklist
  • Old Farts Survival Guide

    Ron Foster

    eBook
    Survival tips written for (and by) "Old Farts" I decided to write down a bunch of timely wood lore tricks and preparedness advisement so they can be shared and remembered at least once more. Knowledge I have gained from a lifetime of prepping and preparing for disasters and how to live easier through hard times are explained within this book. I bet all of us aging seniors who are of the prepper mindset or of a survivalist bent, as well as many younger folks less knowledgeable, want to know about the same things we do regarding eating well and dying easier after a mega disaster. That is survival knowledge that we will need to know and rely on should the electrical grid ever go down and stay down. Considering just how unreliable all this newfangled technology can be and the fact that new threats are always appearing on the horizon, it is not a far stretch to say our dependency on technology is putting our very survival or daily existence in jeopardy. We need to try to get back to our old school mindsets now and learn more about the woods or country living that some of us may have forgotten about, or some of us never learned growing up to begin with. Whether or not you are just learning basic preparedness for the first time or remembering many an old camping trip or military deployment, there is plenty to learn here. The contents of this book will teach you long term survival and food procurement with and without, using anything but the cheapest gear best suited for the task. Even if you are on a strict fixed income and have a few minor physical disabilities’ I have a plan for you and one that won’t cost much at all to sustain you for a year or more. This book will teach you some awesome things like how to catch a fish with a twig, use nothing but a pencil sharpener to light a fire in wet woods and make a fish hook or animal trap, heat your house with the sun and a sewage line, open a can of food on the curb without a can opener, heat your house with a garbage bag, light a fire with a rain drop, defend yourself against a wild dog attack, spend a dollar on a tool that can feed you the rest of your life or spend a hundred dollars on a piece of gear that could feed you and your family for a year using common easy applicable food procurement skills in any suburban backyard or forested wood lot.You will learn the skills that some of us old timers who are still kicking around will use for surviving long term and would like to be taught to the next generation. Things that are good to know, like how to take a cardboard box, a baking bag, a piece of string and catch your own dinner, cook it and boil and purify water using those three items. This book will teach you more than a few things you might not know yet, but you should for old fart survival purposes! Let us try to outlive and out think them young heathens or at least hang around long enough to teach them a better way to survive themselves!
  • Blank Drawing Book: Blank Drawing Book: 8.5" X 11" Personalized Artist Sketch Book For Girls and Boys

    SHARON FOSTER

    Paperback (Independently published, Dec. 9, 2019)
    Blank Drawing Book: 8.5" X 11" Personalized Artist Sketch Book For Girls and Boys by Sharon Foster Sketchbook: A Large Journal With Blank Paper For Drawing And Sketching perfect for both Kids and Adults!109 pages, Sketching, Drawing and Creative Doodling. Notebook and Sketchbook to Draw Large A4 blank paper 8.5" x 11" size, perfect clean, crisp white paper for all your drawing and art work. Surprise your loved ones with an inspiring and creative sketchbook! Let your imagination run wild on the pages of this drawing sketchbook. It makes the perfect gift for kids and students. Immerse themselves in their own creativity Improve your drawing skills The paper is high-quality Beautiful matte finish cover It is the perfect gift for any Holidays as kids will have the time to sit down and draw.Grab one for yourself or a few for friends! Order your Blank Drawing Book journal today!
  • Adam Undercover, The Presidium Files

    Aaron Foster

    eBook (Trivindico Publishing, Jan. 12, 2015)
    —Book 1 in the completed trilogy—The protection hidden in the shadows is the protection we need the most.Adam Locke is almost certain he's been expelled from the ninth grade. When presented with the opportunity to join a benevolent underground agency instead of being sent off to private school, he jumps at the chance. Together with new partner Emma, their globetrotting education reveals a plot that would tear apart the organization itself. Will their advanced training, technology, and tactics be enough to thwart an international criminal bent on revenge?
  • Adam Undercover, The Consortium Directive

    Aaron Foster

    language (Trivindico Publishing, Sept. 30, 2016)
    —Book 2 in the completed trilogy—An unhackable global crime syndicate. An assassination order on a diplomat and his family. A government powerless to help.The world is a small place when you're being hunted.Adam and Emma are used to being the youngest agents in the Arcanum Trivindico. Remarkable gadgets, vehicles, and advanced training continue to hone their talents as undercover operatives. A pair of new classmates and an unsanctioned assignment bring questioned loyalties and sparks of romance. As they battle their way across a jungle on an unfamiliar continent, each of them will be pushed to the limit to survive… and complete the mission.
  • My Book of Mormon Study Squares: A Lesson in Every Chapter

    Shannon Foster

    Paperback (CreateSpace Independent Publishing Platform, May 7, 2015)
    This book is ideal for personal or family study! Study your Book of Mormon and record one lesson you learn in every chapter! That is 239 lessons you will end up recording! In this full-color book there is a square for every chapter. Record a favorite phrase, write a powerful lesson that stood out to you, make a Mormon Ad... there is no right or wrong way! Also included are the following: 1- A reading chart you can fill in as you finish each chapter 2- Page titles for every page in the Book of Mormon! Write these titles at the top of each page in your scripture and then at a glance you know what is happening on that page! For example, on page 138 you would write "King Benjamin's sermon: serve others". 3- Tips for the Isaiah chapters in 2 Nephi to help you understand these powerful teachings. 4- Illustrations of Jacob 5 (The Allegory of the Olive Tree), Omni 1 (the explanation of the different groups of people), and Mosiah 7-8 (when the timeline can start to get confusing).
  • Adam Undercover, The Dawn Protocol

    Aaron Foster

    language (Trivindico Publishing, April 18, 2020)
    —Book 3 in the completed trilogy—The Arcanum Trivindico has been dealt a heavy blow. Vulnerable and trying to cope with their new reality, Adam, Emma, and their growing group of classmates attempt to continue their education and service to the clandestine organization they now call home. Spread around the globe on solitary assignments, the teens uncover the shadow of a new threat unlike anything they’ve faced. Clinging to what little of their former lives remain, can they possibly rise to the challenge of saving the world?Friendships will be tested. Loyalty will be questioned. Family ties will be broken. Join the race to reveal… The Dawn Protocol.
  • Adam Undercover, The Dawn Protocol

    Aaron Foster

    (Trivindico Publishing, April 19, 2020)
    —Book 3 in the completed trilogy—The Arcanum Trivindico has been dealt a heavy blow. Vulnerable and trying to cope with their new reality, Adam, Emma, and their growing group of classmates attempt to continue their education and service to the clandestine organization they now call home. Spread around the globe on solitary assignments, the teens uncover the shadow of a new threat unlike anything they’ve faced. Clinging to what little of their former lives remain, can they possibly rise to the challenge of saving the world?Friendships will be tested. Loyalty will be questioned. Family ties will be broken. Join the race to reveal… The Dawn Protocol.