Books with author Rockridge University Press

"What must it be like, I wonder, to live in a world where food appears at the press of a button? How would I spend the hours I now commit to combing the woods for sustenance if it were so easy to come by?" -- Katniss Everdeen, The Hunger GamesThe Hunger Games trilogy captivates its audience through a storyline dominated by the quest for food, with the vast culinary disparity between the impoverished districts and the opulent Capitol taking center stage. For the Hunger Games characters, food is both a weapon and an act of love, and -- as in today's world -- it is essential to survival. Fortunately, most of us inhabit a more prosperous world than the Hunger Games tributes, one where food can appear with the press of a button.THE UNOFFICIAL RECIPES OF THE HUNGER GAMESSavor the post-apocalyptic world of Panem one dish at a time with The Unofficial Recipes of The Hunger Games. Offering 187 recipes, this cookbook serves fans an authentic taste of the Hunger Games trilogy, whether foraged for in the impoverished District 12 or devoured at the lavish banquets of the Capitol.Satisfy your appetite with the recipes savored by the Hunger Games tributes: Peeta's Burnt Raisin Nut BreadOrange Chicken in Cream SauceBeloved Lamb Stew With Dried PlumsConsume the dishes inspired by the heroic characters of The Hunger Games:Creamy Roasted Katniss SoupPrim's Birthday Venison SteaksGale's Venison Pot RoastHunt like Katniss and Gale for adventurous ingredients and create daring dishes: Greasy Sae's Holiday Stuffed PossumHazelle's Authentic Beaver StewTransport your senses into the world of The Hunger Games, Catching Fire and Mockingjay, and relish the delicious adventures of the trilogy over and over again.

Finally, a delectable array of healthy and delicious recipes that work with any spiralizer!Whether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here’s what’s included:• Clear instruction on which fruits and vegetables spiralize well—and which don’t• A review of popular spiralizer brands and models, to help those on the fence decide which is best for them• Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types—and which blade to use for each• A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein• A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you’ll be spiralizing• Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and proteinMeals this healthy have never been more fun to make or more delicious to eat. Start noodling today these recipes:• Fried Eggs with Cheesy Sweet Potatoes• Beet and Arugula Salad with Goat Cheese and Walnuts• Tom Ga Gai with Quick Pickled Cucumber Noodles• Lemon-Basil Carrot Risotto• Zoodle Puttanesca• BLT on Potato Fritters• Chocolate-Beet Muffins

The biggest paleo cookbook for the biggest health benefits.Going paleo is a healthy lifestyle choice that deserves (at least) a lifetime of recipes. In this complete collection, The Paleo Cookbook packs all of the wholesome, nutritious, paleo-approved recipes you need to feel the biggest benefits of the paleo diet.From Banana Berry Pancakes for breakfast to Curried Shrimp or Beef Stir-Fry for dinner—the 300 international recipes in this paleo cookbook are full of lean proteins, vegetables, fruits, and healthy fats. Complete with an overview on the history of this centuries-old lifestyle, The Paleo Cookbook is a staple for every paleo palate.The Paleo Cookbook includes:Paleo 101—Learn everything you need to know about the paleo lifestyle and diet.300 Nutritious Recipes—Eat wholesome and energy fueling meals for breakfast, lunch, and dinner—plus, side dishes, snacks, and drinks.Bonus Extras—Find helpful cooking tips and nutritional information about paleo-friendly ingredients.Find all things paleo in The Paleo Cookbook.

With Vegetarian Cookbook for Beginners, discover the guilt-free way to get healthy.As awareness of the health and environmental benefits of vegetarianism grows, millions of people are now switching to a vegetarian diet. Vegetarian Cookbook for Beginners will show you how to start a vegetarian diet so you can live with a clearer conscience, lose weight naturally, lower your cholesterol, and decrease your risk of chronic disease. Vegetarian Cookbook for Beginners will teach you how to cut out meat, without cutting out flavor and satisfaction. With more than 150 hearty, comforting meals to please the whole family, Vegetarian Cookbook for Beginners makes it easy to start a vegetarian diet. Vegetarian Cookbook for Beginners will get you started on the path toward a healthy, meat-free lifestyle with:•More than 150 simple and hearty Vegetarian Cookbook recipes•14-day Vegetarian Cookbook meal plan to get you started•Overview of the lasting health benefits of going vegetarian•Tips from Vegetarian Cookbook on transforming your kitchen to be vegetarian-friendly•Detailed nutritional advice to make sure you get all your nutrients•Practical tips for a successful transition to a vegetarian dietVegetarian Cookbook for Beginners is your guide to experiencing the delicious, lifelong benefits of going vegetarian.

Welcome to Unicorn Kingdom!―enchanting puzzles and coloring pages for kidsDo you love unicorn books? With more than 50 pages of creative activities that take you on a mystical journey through Unicorn Kingdom, this super fun book is everything that unicorn books should be.Romp with your unicorn friends through the Enchanted Forest, explore the halls of Golden Horn Library, perfect your magical skills at Unicorn Academy, and so much more.Unlike other unicorn books, this one includes:A magical mix―Take your pick between coloring, mazes, dot-to-dots, word searches, and spot-the-difference activities for hours of enjoyment.Double the fun―There are activities on both sides of every page so you can squeeze in as many unicorns as possible. These pages are sturdy, too, so your artwork lasts forever.Unique unicorns―The beautiful illustrations you’ll color in are original works of art that you won’t find in other unicorn books.Get out your art supplies! If you’re looking for a special standout among unicorn books, then you’ve found the perfect one with Unicorns!

The Vegan Cookbook for Beginners was made for the everyday cook who wants to add delicious vegan meals into their diet and experience amazing health results. Plant-based meals celebrate the rich, natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. While most vegan cookbooks are geared towards experienced vegans, The Vegan Cookbook for Beginners is the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes. For those who are exploring veganism for the first time, The Vegan Cookbook for Beginners will inspire you to create hearty and flavorful meals to please even the most skeptical carnivore. The editors of The Vegan Cookbook will show you the easy way to add vegan recipes into your diet, with over 150 quick and easy Vegan Cookbook meals, from breakfast to dessert. Start off the day with a healthy bite of Pumpkin Spice Muffins, or please the whole family with hearty Black Bean Vegetable Enchiladas for dinner. The Vegan Cookbook for Beginners will let you experience improved health and increased energy from a vegan diet.

University Press returns with another short and captivating portrait of one of history’s most compelling figures, Eleanor Roosevelt.Eleanor Roosevelt was an iconic figure. Best known for being First Lady of the United States during the presidency of Franklin D. Roosevelt, she conquered shyness and marital betrayal and used her quiet power to knock down barriers of race and gender in the United States and promote human rights around the world.After her husband died, Eleanor went on to become chair of the United Nations Human Rights Commission where she formulated, presented, and worked to secure global implementation of the Universal Declaration of Human Rights – words that are now written into national constitutions around the globe. This short book tells the intensely human story of a woman who changed the world in a way that no one else could.

University Press returns with another short and captivating portrait of one of history’s most compelling figures, Alexander Hamilton.Alexander Hamilton was an orphan from a remote island in the Caribbean. Yet he went on to become one of the elite Founding Fathers of the United States, and, as America’s first Treasury Secretary, the founder of the nation’s financial system. A man of honor, conviction, and genius, Alexander was still not immune to scandal and conflict. His extra-marital affair deeply hurt his beloved wife and brought him ridicule from his political opponents. And his dispute with Vice President Aaron Burr resulted in their famous duel – and in Hamilton’s violent and premature death.This short book tells the intensely human story of a man who changed the world in a way that no one else could.

Baking Has Never Been This Easy Discover how simple it is to bake amazingly tasty cake from scratch. All you need is a mug, a microwave, and a few basic ingredients, and you'll be feasting on a delicious homemade cake in minutes. Whether you're craving the classics, seasonal flavors, holiday-themed treats, bottomless chocolate, or fresh fruit galore, The Absolute Best Mug Cakes Cookbook ensures that everyone in your household will get exactly what they want. Bake your way through a wide range of satisfying and easy-to-prepare treats with: 100+ irresistible mug cake recipes, including Salted Caramel, Cinnamon Roll, Mexican Chocolate, and Confetti Dozens of options for gluten-free, dairy-free, nut-free, paleo and vegan diets so that no one will miss out on the fun Troubleshooting tips to ensure immediate mug cake success Inventive ideas for mug cake activities, gifts, and parties A creative guide to developing your own mug cake recipes

Think it's impossible to crave salads? Think again. It's easy to fall into the rut of making the same salads over and over, but the excuses end now. Salads That Inspire is a cookbook of the most creative, delicious salads you've yet to eat, featuring original combinations of fresh fruits, vegetables, nuts, spices, proteins, grains, cheeses, and dressings. Healthy eating never tasted so good. Get your salad fix on today with: 45 healthy, homemade dressing recipesMason jar layering instructions for over 60 prep-to-go saladsTips for toasting spices and nuts, infusing dressings, and making recipes more (or less) gourmetA guide to pairing greens and dressings to help you and invent your own salads From Arugula Salad with Grilled Watermelon, Pistachios, and Honey-Lime Vinaigrette to Moroccan Chicken Salad with Herbed Quinoa and Spicy Yogurt Dressing, the recipes showcase endless varieties of fresh and flavorful ingredients that will forever change the way you think about and enjoy salad.

University Press returns with another short and captivating portrait of one of history’s most compelling figures, Eleanor Roosevelt.Eleanor Roosevelt was an iconic figure. Best known for being First Lady of the United States during the presidency of Franklin D. Roosevelt, she conquered shyness and marital betrayal and used her quiet power to knock down barriers of race and gender in the United States and promote human rights around the world.After her husband died, Eleanor went on to become chair of the United Nations Human Rights Commission where she formulated, presented, and worked to secure global implementation of the Universal Declaration of Human Rights – words that are now written into national constitutions around the globe.This short book tells the intensely human story of a woman who changed the world in a way that no one else could.

University Press returns with another short and captivating portrait of one of history’s most compelling figures, Albert Einstein.Albert Einstein was once told by a teacher that he would never amount to anything. Yet he went on to develop the special and general theories of relativity, won the Nobel Prize for physics in 1921, and become the most influential physicist of the 20th century.Einstein would later write that he was deeply affected by his first encounter with a compass at age five. He was mystified that invisible forces could deflect the needle. This would lead to a lifelong fascination with invisible forces. Along his circuitous route to fame, Einstein fell in love, enjoyed his family, escaped from Nazi Germany, experienced heartbreak, and advised the President of the United States.This short book tells the intensely human story of a man who changed the world in a way that no one else could.