Books with author Richards

You can live the life you’ve dreamed about.You can move past the roadblocks to a better you.If you’re looking for real help and encouragement to get you out of your rut, then you’ll want this workbook by your side as you go through Ms. Hollis’ original work.So easy to follow, complete newbies will find this workbook fun and simple to do.This is the perfect companion workbook to: Girl, Wash Your Face: Stop Believing The Lies About Who You Are so You Can Become Who You Were Meant To Be by Rachel Hollis.With this workbook by your side, getting and applying the lessons taught by Rachel Hollis will be fun, giving you the immediately help you’re looking for.Rachel Hollis wants to empower women to be themselves and step out of their fear. That’s exactly what this workbook will help you do as you move through the chapters.Studies have shown that writing something out helps to imprint it more in our brain and release pent-up emotions and limitations. If you want to do this by pen, super… if not, then grab your digital device and go for it.Either way, this workbook will help you clarify and understand more of your own life experiences and how they relate to what you learn in Girl, Wash Your Face: Stop Believing The Lies About Who You Are so You Can Become Who You Were Meant To Be by Rachel Hollis.In this workbook you will find:A summary of each chapter distilled down in simple & meaningful terms.Space to write down answers to questions that relate directly to the lessons in the chapter. This is where you’ll draw in your own life experiences and be able to capitalize on what you felt and learned.Exercises that can be used individually, or as a group for further support and help.So don’t wait! Grab this workbook today and start down the path to greater self-confidence, growth and joy.Disclaimer: This workbook is meant to accompany the original work for your further help and understanding, and is not meant to replace the original work; nor is it affiliated with the original work in any way. Readers are encouraged to purchase the original work along with this workbook.

The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice.Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice.Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

You can be more than you are.You can stop living in fear of being judged.Helping women wake-up, and get their life on track with a real plan is the main goal of this workbook. It is well-designed and will help you move through the lessons presented by Rachel Hollis in Girl Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals. You’ll find everything you need to start your journey right away.So easy to follow, complete newbies will find this workbook fun and simple to do. Studies have shown that writing something out helps to imprint it in our brain so we can remember it better. If you want to do this by pen and use the pages provided in this workbook, super… if not, then grab your digital device and go for it!Either way, this is a great workbook to help you clarify and understand more of your own life experiences and how they relate to what you learn in Girl, Stop Apologizing: A Shame-Free Plan For Embracing and Achieving Your Goals by Rachel Hollis.This workbook is very well-written. It in you will find:Professionally designed forms for ease of use and faster lesson application.Bulleted key points for each chapter.A distillation of each chapter in simple & meaningful terms.Space to write down answers to questions that relate directly to the material in the chapter. This is where you’ll draw in your own life experiences and be able to capitalize on them.Exercises that can be used individually, or as a group for further support and help.Practical worksheets to further your understanding and application of what Ms. Hollis has presented in her original work.Complete forms needed to create your own road map to your goal. This is a HUGE bonus.Places for you to brainstorm, write out your lists and keep track of the plan you develop for your own personal growth.So don’t wait! Grab this workbook today and start down the path to greater self-confidence, growth and joy.Disclaimer: This is an unofficial workbook. This workbook is meant to accompany the original work for your further edification and application and is not meant to replace the original work. This workbook has not been authorized, approved, licensed or endorsed by the original book’s author or publisher and any of their licensees or affiliates. Readers are encouraged to purchase the original work by Ms. Hollis along with this workbook.

An unmissable collection of eight unconventional and captivating short stories for young and adult learners."I love Olly's work - and you will too!" - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for NumbersShort Stories in Spanish for Beginners has been written especially for students from beginner to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when reading.What does this book give you?· Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary· Controlled language at your level, including the 1000 most frequent words, to help you progress confidently· Authentic spoken dialogues, to help you learn conversational expressions and improve your speaking ability· Pleasure! It's much easier to learn a new language when you're having fun, and research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!'· Accessible grammar so you learn new structures naturally, in a stress-free wayCarefully curated to make learning a new language easy, these stories include key features that will support and consolidate your progress, including· A glossary for bolded words in each text· A bilingual word list· Full plot summary· Comprehension questions after each chapter. As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed or frustrated. From science fiction to fantasy, to crime and thrillers, Short Stories in Spanish for Beginners will make learning Spanish easy and enjoyable.

Perfect for fans of Xena: Warrior Princess & An Ember in the Ashes!In a lost world divided between those known as the Hunters and Warriors, prisoners who have fallen prey to King Cyrus's decrees are forced into an arena to fight until death. The champion is granted mercy and the privilege to see another sunrise, but the fallen meet their fate in the bloodied sand.Seventeen year-old Echo Abbeny has always accepted her role as a Warrior and heiress to the Alwaenian throne. She wears the gowns and the crowns and knows the right words to say as a noblewoman, even though her heart longs to be out on the field, fighting among the brave. But she also knows the rules . . . and exactly how to break them.Just days before her wedding to a corrupt prince, something happens to her--something so frightening it's been kept a secret for thousands of years. A dark force beckons behind her eyes and power surges in her veins. She isn't normal, she isn't who she thought she was, and all her answers lead her to the last person she expected.A Hunter named Ayden Grey.

What’s the difference if she has light skin and yours is a little darker? All that matters is the artwork you create together is as colorful as possible . . .As he did in I Wonder, Upworthy.com and Today Show parenting expert parenting guru Doyin Richards tackles a timely and universal subject―diversity and acceptance―and distills it for the youngest readers. Because what matters most is not our differences, but what we do together as friends, as families, as colleagues, as citizens. Perfect for sharing as a family or in the classroom, What's the Difference? should find a place in homes and in hearts.

A journal specifically designed to help you get the most from Girl Stop Apologizing by Rachel Hollis.Journal prompts to help you toward accomplishing your goal.Rachel Hollis wants to help empower women to live to their full potential. That’s what we want too, and what this journal is all about as a companion to: Girl, Stop Apologizing: A Shame-Free Plan For Embracing and Achieving Your Goals by Rachel Hollis.So easy to follow, you’ll find this journal fun and a source of daily inspiration. Rachel Hollis wants to help women wake-up, and get their life on track with a real plan. That’s exactly what this well-designed journal will help you do.Studies have shown that journaling helps to: Boost your mood.Reduce symptoms of depression.Enhance your sense of well-being.Improve your working memory.We feel this is the best journal to help you clarify and understand more of your own life experiences and how they relate to what you learn in Girl, Stop Apologizing: A Shame-Free Plan For Embracing and Achieving Your Goals by Rachel Hollis.This journal is set up perfectly for you. It in you will find:Inspirational quotes on every page.Easy to follow pages, where you can do everything in a matter of minutes if you choose.Full 8x10 pages that are lined.Journal prompts that follow Ms. Hollis’ plan in Girl Stop Apologizing.A set-up for daily use to help you stay on target, write out your intention for the day and reaffirm your goal.A list of the suggested daily habits you can check off to help change unwanted patterns.Space to write out 10 things you are grateful for, as well as anything else you’re feeling that day.So don’t wait! Grab this journal today and start down the path to greater self-confidence, growth and joy!Disclaimer:This is an unofficial journal. This journal is meant to accompany the original work for your further edification and application and is not meant to replace the original work. This journal has not been authorized, approved, licensed or endorsed by the original book’s author or publisher and any of their licensees or affiliates. Readers are encouraged to purchase the original work by Ms. Hollis along with this journal.

Stu Truly has his summer all planned out, and he's anxious to spend time with Becca, the girl who makes his palms sweat and his stomach turn. Will Stu's crush turn into something more?It's the summer before eighth grade, and Stu Truly is enjoying the start of his vacation! His plans consist of playing video games, hanging out with his friends, and, more importantly, hanging out with Becca. But when Stu has a daydream of kissing Becca, he panics. He isn't even sure if he's actually going out with Becca. Sure, they've held hands a couple of times, but that doesn't mean they're going out, does it? When Stu's grandma breaks her hip, his plans are put on hold. Now, he has to help out at her store, Truly Fine Fashions. Unfortunately for Stu, it's a women's clothing store. So he has to balance his summer job and spending time with Becca. This is a hilarious and heartwarming follow-up to the contemporary middle grade novel Stu Truly. Will Stu get his first kiss from the girl who stole his heart?

Aubrey has lost the use of her arm in the battle against Tempeste, and casualties from the battle are still crippling the School’s troops. In the search to find a cure, a journal belonging to a former Daughter of the Wilderness is located, giving them new hope for victory. However, this new plan is dangerous, and it puts Aubrey herself at more risk than ever. Aubrey and her friends must learn to rely on each other more than they ever would have thought possible, as the battle with Zephyra builds towards a final, deadly confrontation.