Books with author Panoma Press

Quit Sugar and Feel Great with Over 175 Tasty RecipesFrom the Creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake--either temporarily or for good--and feel great about the foods you eat. Let Sugar Free get you off sugar and on to delicious, healthy meals, with:Over 175 tasty recipes, such as Mexican Chicken Salad, Bacon-Wrapped Meatloaf, and Banana Chocolate Almond Ice CreamA quiz to see which of 3 unique sugar detoxes - the Yellow Plan, the Green Plan, or the Blue Plan - is right for you10 tips for dealing with cravings and sugar withdrawalA success log to help you track your progressTips on safely reintroducing healthy sugars after you detoxWith a comprehensive program and over 175 recipes so delicious you'll never look back,Sugar Free is the best way to quit sugar and start feeling great now.

All You Need to Take Advantage of Coconut Oil's Many Health Benefits With The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like healing massage creams, therapeutic skin treatments, and sumptuous anti-aging potions. An easy-to-understand overview of coconut oil and its many uses in improving overall health and wellness14 simple recipes for natural cosmetics like Bronzing Cinnamon Body Butter and Coconut Oil Beach Hair Spray16 effective recipes to soothe and cure common ailments such as dandruff, skin rashes, and sore throats100 delicious recipes that make it easy to cook with coconut, including many vegan and Paleo-friendly dishesA handy shopper's guide to ensure you purchase the right type and quality of coconut oil for your personal needsPlus, you'll find ten bonus recipes from the bestselling Paleo for Beginners by Sonoma Press to help you achieve your best health by eating like your ancestors.