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Books with author Nathan Wake

  • Instant Pot Cookbook: The Instant Pot Miracle – 200 Heart–Healthy Meals in Half the Time

    Nathan Wake

    eBook
    The Best Heart Healthy Instant Pot Cookbook AnywhereWant to Get More Out of Your Instant Pot? How About 200 Delicious Recipes? The biggest obstacle for most people when it comes to eating healthy is the inconvenience of preparing meals that not only are good for you, but also taste good. But, thanks to this new cookbook, you will be able to enjoy delicious meals that are not only healthy, but they are fast and easy to make.With this book and your instant pot you will become a heart healthy chef, even if you have no cooking skills. If you have been waiting for a way to make tasty, healthy dishes that is fast and easy, you need this book.Inside you will discover recipes for:Spicy pepper soupAlfredo & Cajun spice pastaAutumn chiliRatatouille in minutesPork stewPersian riceFruity nutty oatmealCassava puddingApple-cinnamon quinoaBeef coconut curryShrimp and beans comboCountry style chickenAnd Many More You get 200 recipes that will help you eat healthy all day long. You get recipes for breakfast, lunch, dinner, and even dessert. After getting this book you will have no excuses for not eating heart healthy meals.Each recipe comes with easy to follow step-by-step directions an ingredient list. Unlike some recipes that take hours to properly prepare, you will only have to spend minutes getting everything ready and placing it in your instant pot.This is the perfect cookbook for anyone who wants to eat better, but is just too busy. This cookbook is also great for anyone who wants to eat better, but also doesn’t want to sacrifice have to eat great tasting food.What are you waiting for? If you care about eating delicious, convenient, healthy food, you need this book right now. Get Your Copy of the Instant Pot Miracle Today
  • Renal Diet Cookbook: The Ultimate Guide For Healthy Kidneys: Delicious Low Sodium Recipes

    Nathan Wake

    eBook
    The Best Cookbook for Healthy KidneysLooking for Delicious, Healthy, Recipes That are Low in Sodium?Are you supposed to be on a renal diet? If you have kidneys that are not functioning as they should, it is critical that you strictly adhere to a renal diet that is low in protein, sodium, and potassium. This type of diet will help slow kidney failure, and also promotes healthy kidney function.However, just because you are on a renal diet doesn’t mean you have to suffer through bland meals. This Renal Diet Cookbook is filled with over 150 different recipes that will help keep you healthy, are easy to make, and that you actually enjoy eating.Inside you will find recipes for dishes such as:Mexican frittataRaspberry and Pineapple smoothie (dairy free)Chicken congeeBeijing noodles and minced porkFried chicken salad and fruit cocktailAvocado and bean saladHalibut egg rollsChicken and peas dumplingsPita pockets, crab, and cucumber saladRosemary flat breadSpiced potato flat cakesSatsuma infusionBreakfast cheesecakeApple chipsHoney cinnamon bananasAnd Many MoreEach recipe in this book has been carefully designed to comply with a strict renal diet. For each meal you will find an ingredients list and easy to follow cooking directions. These meals were designed to be easy to make and delicious. If you or someone you love is on a renal diet, you need to buy this book. Stop dreading mealtime because of what you can’t have and start looking forward to trying one of these more than 150 different tasty dishes. You will find everything you need to have great breakfasts, lunches, and dinners, as well as recipes for healthy snacks inside this incredible cookbook.What Are You Waiting For? Get Your Copy of the Renal Diet Cookbook Today
  • Instant Pot Cookbook: The Instant Pot Miracle – 200 Heart–Healthy Meals in Half the Time

    Nathan Wake

    Paperback (CreateSpace Independent Publishing Platform, Oct. 3, 2017)
    The Best Heart Healthy Instant Pot Cookbook Anywhere Want to Get More Out of Your Instant Pot? How About 200 Delicious Recipes? The biggest obstacle for most people when it comes to eating healthy is the inconvenience of preparing meals that not only are good for you, but also taste good. But, thanks to this new cookbook, you will be able to enjoy delicious meals that are not only healthy, but they are fast and easy to make. With this book and your instant pot you will become a heart healthy chef, even if you have no cooking skills. If you have been waiting for a way to make tasty, healthy dishes that is fast and easy, you need this book. Inside you will discover recipes for: Spicy pepper soup Alfredo & Cajun spice pasta Autumn chili Ratatouille in minutes Pork stew Persian rice Fruity nutty oatmeal Cassava pudding Apple-cinnamon quinoa Beef coconut curry Shrimp and beans combo Country style chicken And Many More You get 200 recipes that will help you eat healthy all day long. You get recipes for breakfast, lunch, dinner, and even dessert. After getting this book you will have no excuses for not eating heart healthy meals. Each recipe comes with easy to follow step-by-step directions an ingredient list. Unlike some recipes that take hours to properly prepare, you will only have to spend minutes getting everything ready and placing it in your instant pot. This is the perfect cookbook for anyone who wants to eat better, but is just too busy. This cookbook is also great for anyone who wants to eat better, but also doesn’t want to sacrifice have to eat great tasting food. What are you waiting for? If you care about eating delicious, convenient, healthy food, you need this book right now. Get Your Copy of the Instant Pot Miracle Today
  • Men's Coloring Book: A Manly Mans Adult Coloring Book: Cyborg Women, Futuristic Battles, Women And Motorcycles

    Nathaniel Wake

    Paperback (CreateSpace Independent Publishing Platform, June 16, 2017)
    All New Men's Coloring Book. Digital App Friendly! 35 Men’s Mindset Illustrations + Bonus Images! Digital Copy Included Upon Request Link In Book! Cybord Women Motorcycles Intergalactic BattlesOutdoors Scenes One Original Illustration Per page Each image is printed on black-backed pages to prevent bleed-through Makes The Perfect Gift! Grab an Extra Copy! For the everyday guy who works hard and plays harder, Men’s Adult Coloring Book has everything you need to start creating your masterpiece. From Nathaniel Wakes publishing comes an all-new, beautifully crafted coloring experience created specifically for men in mind. With dozens of images centered on manly interest and timeless nostalgia, this book is perfect the male artist in your life. Soar through the air in a larger-than-life Intergalactic battles or race across the country in your rat rod. There's also Fantasy, Steampunk & Cyborg ladies with some Future Military Machines thrown in. This no-nonsense coloring book which caters to the male mindset is the perfect way to unwind after a long day of work. For the manliest man and the young boy within, Men’s Adult Coloring Book is the guy-friendly companion you’ve been searching for. With 35 new, unique images, Men’s Coloring Book lets everyone relax and release the days stress! So grab your copy today!
  • Renal Diet Cookbook: The Ultimate Guide For Healthy Kidneys - 150 Slow Cooker Recipes

    Nathan Wake

    eBook
    The Ultimate Renal Diet Slow Cooker CookbookLooking for an Easy Way to Make Delicious Kidney-Healthy Foods? Are you having trouble finding a convenient way to stick to your renal diet? Do you worry about having to eat plain, boring, and kidney-friendly foods? Not any more.Thanks to Healthy Kidneys—A Slow Cooker Renal Diet Cookbook, you now have a convenient way to make incredible dishes in your own home. These are delicious dishes that you would enjoy and choose to eat, even if you weren’t following a renal diet.Because they are made in a slow cooker, they are easy to make and don’t take hours of your time. Simply put the ingredients in your slow cooker and enjoy your meals at your convenience.This book has over 150 tasty recipes!Inside this book you will discover:Everything you need to know about the Renal DietHow to use a slow cooker to eat your way to better healthBreakfast casserole recipeApply quinoa recipeBreakfast burritos recipeBeef goulash recipeChicken zucchini noodles recipeVegetable stew recipeLemon-garlic chicken recipeBraised lamb shanks recipeGinger broccoli recipeVegan bean soup recipeVegan barley and veggie pilafSpaghetti with red beans recipeRosemary chicken recipeFish curry recipeAnd Much MoreYou will find incredible recipes for breakfast, lunch, and dinner. You will also find vegan recipes. Every dish in this book has easy to follow step-by-step directions.You will find a complete ingredient list and a time estimate for preparing the dish.Imagine eating new delicious meals every day and knowing they are all on your diet. As you enjoy all of the recipes in this cookbook you will find yourself getting healthier. You will also find that eating good, healthy food makes you happier and makes it easier to stick to your renal diet.Eating right shouldn’t have to be hard or unpleasant. Thanks to this new cookbook, now it is fast, easy, and delicious.What Are You Waiting For? Order Your Healthy Kidneys—A Slow Cooker Renal Diet Cookbook Right Now.
  • Renal Diet Cookbook: The Ultimate Guide For Healthy Kidneys - 150 Slow Cooker Recipes

    Nathan Wake

    Paperback (CreateSpace Independent Publishing Platform, Jan. 16, 2018)
    The Ultimate Renal Diet Slow Cooker Cookbook Looking for an Easy Way to Make Delicious Kidney-Healthy Foods? Are you having trouble finding a convenient way to stick to your renal diet? Do you worry about having to eat plain, boring, and kidney-friendly foods? Not any more. Thanks to Healthy Kidneys—A Slow Cooker Renal Diet Cookbook, you now have a convenient way to make incredible dishes in your own home. These are delicious dishes that you would enjoy and choose to eat, even if you weren’t following a renal diet. Because they are made in a slow cooker, they are easy to make and don’t take hours of your time. Simply put the ingredients in your slow cooker and enjoy your meals at your convenience. This book has over 150 tasty recipes! Inside this book you will discover: Everything you need to know about the Renal Diet How to use a slow cooker to eat your way to better health Breakfast casserole recipe Apply quinoa recipe Breakfast burritos recipe Beef goulash recipe Chicken zucchini noodles recipe Vegetable stew recipe Lemon-garlic chicken recipe Braised lamb shanks recipe Ginger broccoli recipe Vegan bean soup recipe Vegan barley and veggie pilaf Spaghetti with red beans recipe Rosemary chicken recipe Fish curry recipe And Much More You will find incredible recipes for breakfast, lunch, and dinner. You will also find vegan recipes. Every dish in this book has easy to follow step-by-step directions. You will find a complete ingredient list and a time estimate for preparing the dish. Imagine eating new delicious meals every day and knowing they are all on your diet. As you enjoy all of the recipes in this cookbook you will find yourself getting healthier. You will also find that eating good, healthy food makes you happier and makes it easier to stick to your renal diet. Eating right shouldn’t have to be hard or unpleasant. Thanks to this new cookbook, now it is fast, easy, and delicious. What Are You Waiting For? Order Your Healthy Kidneys—A Slow Cooker Renal Diet Cookbook Right Now.
  • Renal Diet Cookbook: The Ultimate Guide for Healthy Kidneys - Delicious Low Sodium Recipes

    Nathan Wake

    Paperback (CreateSpace Independent Publishing Platform, July 24, 2017)
    This book contains recipes for people who have compromised kidney function that should strictly adhere to a Renal diet. When the kidney is compromised, it means that it no longer functions in filtering and removing wastes the way it should. Waste in the blood can negatively affect a patient’s electrolytes. Following a Renal diet could help in the slow development of kidney failure and promote the proper functioning of the kidney. A Renal Diet is a diet that is low in protein, potassium, and sodium. It is a diet that only accepts high-quality protein with limited fluid intake. Other patients are also asked to limit their potassium and calcium intake. As each person has a different body type, it is important that you consult a renal dietician who can come up with the right diet that is tailor made for your needs. This book will serve as your Renal Diet guide because it contains a lot of recipes for Breakfast, Lunch, and Dinner. Remember, following this kind of diet would be less taxing on your kidneys and improve their overall functioning.
  • Low-FODMAP Diet: Trust Your Gut- 150 Tasty, Low-FODMAP Recipes To Control Your IBS and IBD

    Nathan Wake

    Paperback (CreateSpace Independent Publishing Platform, July 9, 2018)
    The Ultimate Low FODMAP Guide and Cookbook Learn How to Eat Great Tasting Food that Won’t Flare Up Your IBS or IBD Are you tired of dealing with digestive problems of abdominal discomfort after a meal? Has your doctor placed you on a Low FODMAP diet or a FODMAP Elimination Diet? The food we eat is often responsible for triggering the worst symptoms of IBS and IBD. Our food can also leave us feeling bloated and uncomfortable. For many the solution is the Low FODMAP diet. But, this diet is often hard to stick to because if can take a lot of careful planning and often people feel like they are stuck eating bland, boring food. However, this book has over 150 easy to make, delicious Low FODMAP dishes. You will not only find it easier than ever to stick to your diet, you will enjoy scrumptious foods all day long, and you will find relief from your worst IBS and IBD symptoms. Inside this book you will find: How to Low FODMAP diet works How IBS and LBD work The best foods to eat and what to avoid Low FODMAP diet hacks 30 different breakfast recipes 55 different lunch and dinner recipes 46 different dessert and snack recipes 18 different side dish recipes And Much More Never settle for boring and bland food again. With this book you will be able to enjoy eating delicious foods that leave you feeling satisfied and free of IBS and IBD symptoms. Life is too short to stress about what you are going to eat. This book contains full nutrition information, ingredients lists, and easy step-by-step directions for each recipe. With over 150 different dishes to choose from, you know that you can always find something you want to eat. What are You Waiting For? Get Your Copy of the Low FODMAP Diet Book Right Now!
  • Hell Bent

    Nathan Waqa

    eBook
    2317 - The dreadnought Relentless leaps into hyperspace during one of the last battles against the alien Skiloi, its destination unknown, and is presumed lost with all hands by humanity.2337 - Relentless returns to human space, and as its commander begins to blaze a path of destruction across the stars towards Skiloi territories the Solarian Alliance rapidly mobilizes every starship it has in a desperate attempt to stop the rogue starship from restarting the war with their former enemies.As Relentless proceeds inexorably onwards, aboard the TSS Satori, ex-marine Ridley Martini is asked to undertake a perilous mission by her captain: Board Relentless, lead a squad to the bridge and overthrow whoever is in charge when she gets there.The mission's goal is simple: Failure is not acceptable, and Relentless must be stopped at any cost...
  • Legends Of The Wild: Animal Adult Coloring Book

    Nathaniel Wake

    Paperback (Independently published, Sept. 23, 2019)
    “This is such a fun coloring book! All sorts of wild animals in fighting stances or with armor. Very creative.” Amy, Amazon CustomerLegends of the Wild is a beautifully illustrated and action-packed wild animal coloring book for adults and teens, with over 25 large animated fantasy art images on black backgrounds and single-sided stock paper to prevent bleed-through. These easy adult coloring pages can be completed in various formats, from vibrant colored pencils or coloring markers to black and gray shading.25 Original Nathaniel Wake Art Images for adult and teen coloring, featuring legendary animated animals in unique settings and some in fighting poses with weapons, including all your favorite wild animals like raccoons, chameleons, mice and even backpacking frogs!PDF version available from author for printing and unlimited additional copies to colorHours of coloring relaxation and coloring funHigh-quality one-sided coloring book pages, so you can hang up your artwork after you are done coloringSo, round up your colored pencils and markers, slip into a quiet place, and be prepared to embark on a colorful journey of wild animal adventure. Check out the preview video below.Page Up and Order Now.
  • Hell Bent

    Nathan Waqa

    Paperback (Independently published, Oct. 8, 2018)
    2317 - The dreadnought Relentless leaps into hyperspace during one of the last battles against the alien Skiloi, its destination unknown, and is presumed lost with all hands by humanity.2337 - Relentless returns to human space, and as its commander begins to blaze a path of destruction across the stars towards Skiloi territories the Solarian Alliance rapidly mobilizes every starship it has in a desperate attempt to stop the rogue starship from restarting the war with their former enemies.As Relentless proceeds inexorably onwards, aboard the TSS Satori, ex-marine Ridley Martini is asked to undertake a perilous mission by her captain: Board Relentless, lead a squad to the bridge and overthrow whoever is in charge when she gets there.The mission's goal is simple: Failure is not acceptable, and Relentless must be stopped at any cost...
  • Get STEMpowered!: 25 Simple Science Experiments for Kids!

    Nathan Wu

    language (, July 6, 2016)
    Since 2013, high-school student run STEMpowerment has provided science camps for children across America. Follow our easy to navigate, full color, step-by-step activities book and experiment in your own home with some of STEMpowerment's most popular lessons! Prepare to get STEMpowered!All proceeds from sales go towards providing exciting STEM activities to budding scientists everywhere!