Books with author Matilda,

An enchanting, charming story of bravery on the ice-tipped ocean. Curious, pin-bright Oona Britt dreams of setting sail with her ship's captain father for a life of excitement on the wild waves. She has read stories of a magical creature - the Nardoo - who swims through the stars at night, and stows away on whaling boat the Plucky Leopard for an adventure full of myths and marvel among the ice-caps. Bestselling author Kiran Millwood Hargrave on Matilda's first book, The Boy, the Bird and the Coffin Maker: "This luminous tale of loss, love and finding family is threaded through with the power of storytelling, and a touch of magic."

We all feel better when we are able to identify and express our feelings with others. This Feelings Journal is specifically designed to help your elementary-aged or pre-teen express their emotions through writing and drawing. Your child will love this bright and colorful cover design. Prompts on each page will guide them through identifying their emotions, exploring the reason behind why they are feeling this way, brainstorming what they can do to help themselves feel better, drawing about their feelings, and encouraging them to share their feelings with a trusted adult. This journal is perfect for the child who struggles with verbally expressing themselves and will provide a method to more easily reach out and communicate their feelings.This guided feelings journal is intended to help your child:State how they are feelingIdentify why they are feeling that wayBrainstorm what they can do to help themselves feel betterDraw or doddle about their feelingsReach out and communicate their feelings with a trusted adultFeatures:Colorful and Glossy Premium Cover DesignCompact 6" x 9" Size122 PagesPick up a copy for your child today!To see more similar books or other books by this author, click on the author's name right under the title of this book.

Inflammation is a vital part of the immune system's response to injury and infection. It is the body's way of signaling the immune system to heal and repair damaged tissue, as well as defend itself against foreign invaders, such as viruses and bacteria. Without inflammation as a physiological response, wounds would fester, and infections could become deadly. However, if the inflammatory process goes on for too long or if the inflammatory response occurs in places where it is not needed, it can become problematic.There are a number of treatment options for inflammatory diseases, like arthritis, including medications, rest, exercise, and surgery to correct joint damage. The type of treatment prescribed will depend on several factors, including the type of disease, the person's age, type of medications he or she is taking, overall health, medical history, and severity of symptoms. The ketogenic dietary protocol is a high fat, low carbohydrate, moderate protein diet. Typically 50-70% of your daily calories will come from fat. The ketogenic diet is not a new trend, in fact, it has been used as a therapeutic diet for epilepsy and seizures since the 1920s. The ketogenic diet reduces inflammation by recommending that you eat a ratio of 70–80% fat, 15–20% protein and 5–10% carbohydrates. For every 1 gram of carbohydrates we eat, our bodies hold onto 4 grams of water. Many carbohydrates that we regularly eat are overly processed and have a diminished nutritional profile. It’s important to note that even healthy carbs found in their organic forms such as oats, wild rice, quinoa, sweet potatoes, apples, banana. When you’re properly following a ketogenic diet, you’re in a constant state of ketosis. What that means is that your body is producing the ketone BHB (beta-hydroxybutyrate), which has proven to be associated with activating genes that improve mitochondrial function and decrease oxidative stress. Ketones also activates the AMPK pathway (activated protein kinase) which assists in regulating energy and inhibiting the inflammatory Nf-kB pathways. (Nf-kB stands for the nuclear factor kappa-light-chain-enhancer of activated B cells

We all feel better when we are able to identify and express our feelings with others. This Feelings Journal is specifically designed to help your elementary-aged or pre-teen express their emotions through writing and drawing. Your child will love this bright and colorful cover design. Prompts on each page will guide them through identifying their emotions, exploring the reason behind why they are feeling this way, brainstorming what they can do to help themselves feel better, drawing about their feelings, and encouraging them to share their feelings with a trusted adult. This journal is perfect for the child who struggles with verbally expressing themselves and will provide a method to more easily reach out and communicate their feelings.This guided feelings journal is intended to help your child:State how they are feelingIdentify why they are feeling that wayBrainstorm what they can do to help themselves feel betterDraw or doddle about their feelingsReach out and communicate their feelings with a trusted adultFeatures:Colorful and Glossy Premium Cover DesignCompact 6" x 9" Size122 PagesPick up a copy for your child today!To see more similar books or other books by this author, click on the author's name right under the title of this book.