Books with author Mark Jeffery

Happiness is a skill that parents can teach their children and the relationship between gratitude and happiness is really strong. People who spend more time doing things that express their gratitude tend to be considerably happier than people who don't. This gratitude journal is a tool to help your children become happier and more certain about themselves by learning to express gratitude on a regular basis.It really takes just 5 minutes a day or less.This journal is cute, simple and easy to use but it totally makes a difference in your kids's life.Each well designed and kid-friendly daily spread contains space to list out three things you are grateful for, a person who brought you joy, how you felt about your day and something awesome that happened to you.It’s undated so you have flexibility to write down the dates of entry and not feel guilty if you miss a day.BONUS: There are also pages in this journal where your kids can just draw something beautiful.Pick one up for your kids, family, friends, and coworkers, and share the gift of gratitude, mindfulness and happiness!

If you want to learn about Stoicism and how to control your emotions instead of having them control you, then keep reading...Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions, maximizes positive feelings, and enables you to focus and work on your virtues of character. In this book, you'll learn how to apply Stoicism to all stages of life and moments. You'll get reminded of what's actually important and you'll discover practical strategies for living a better life. Here's just a tiny fraction of what you'll discover:Everything You Need to be Happy is Found WithinThe Power of Stoicism Philosophy For a Better LifeLearn How to Overcome Self-doubt, Self-Criticism, and Feelings of Inadequacy5 Actionable Mind Training Strategies to Eliminate Self-Defeating ThoughtsMaster the Art of Tranquility with Stoic TechniquesStoic Principles to Smash Creative BlocksDifferentiating Things We Can and Can't ControlHow to Control Emotions and Minimize Worry with StoicismStoicism and Cognitive Behavioral TherapyInspiring Stories from Popular Stoic FollowersA Complete Stoic Guide for Perfect HealthAnd much, much more!So if you want to learn more about Stoicism, scroll up and click the "add to cart" button!

If you want to build your skills, boost your health, improve your work, and live an overall happier life, then keep reading...Have you ever looked at yourself in the mirror and thought, "You look dreadful"? Have you ever turned down a challenge that would have been fun to do and brought you real satisfaction, because you thought, "I'll only go and screw it up, I'd be better off not trying in the first place?" Have you ever felt you're a bit of a failure--at work, at personal relations, at being popular, or smart, or coping?Most of us have thoughts like that occasionally, and many of us think that's normal. But thoughts like these can, over time, sap your energy, close off opportunities, and even lead to depression. Negative thinking traps you in a vicious circle--because you expect failure, you don't take on challenges, or you set yourself up to fail. And when you fail, you believe that negative voice that told you failure was inevitable. But it's not true --and you can break out of that negative spiral, given the right insights and the right techniques.Some people think positive thinking is wishy-washy and dishonest. But positive thinking isn't about believing you can do anything. It's about concentrating on what you can do, rather than obsessing about what you can't. It's about being open to trying new activities, taking new opportunities, and learning new skills. It's about treating your failures as learning opportunities rather than disasters. It's about building the confidence that lets you feel it's okay not to succeed at every single thing you do, as long as you can learn and move on.Here's just a tiny fraction of what you'll discover:What is Happiness? A Few Thoughts to get StartedBreaking the Vicious CircleWhere Does Negativity Come From?A Sense of Self-WorthGoal Setting and Permission to FailImagery and Imagination - Your AlliesThe Virtuous Circle of Support, and Keeping on TrackMindset Habits and AffirmationsBe the Best You Can BeThe Spiritual Value of Positive ThinkingAnd much, much more!So if you want to learn more about positive thinking and how you can use it to improve your life, then scroll up and click the "add to cart" button!

Excerpt from The Rainfall of ChileThe north Of Chile is a hideous expanse of yellow sand and rock. At Iquique one millimeter Of rain has fallen in the last five years (to the end of December, Of the last twenty years fourteen have had no drop of water from the sky. The whole catch of the twenty years has been 28 millimeters (a little over an inch). This is the nitrate desert.The drought does not begin to break until one reaches Copiapo, nearly 500 miles farther south. Here rainfall years are infrequent - 1910 and 1913 were such - but the average fall is only I7 millimeters a year (about two-thirds Of an inch). The total rain fall at Copiapo in the last twenty-four years has been 408 millimeters, about one-third of what falls in New York in a year. At Ligua, less than 50 miles from Santiago, it rains every year, on an average 269 millimeters (between 10 and II inches). Though the country is still arid, the irrigated spots begin to attain significant size.About the PublisherForgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.comThis book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

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