How do you want to look back at your life when you are old?Do you want to look back with regrets or do you want to feel like you lived your life to the fullest?In this book you will find some amazing techniques which helped me personally through and out of my darkest times in life and helped me become the happiest version of myself!If you are looking for a way to reach a constant level of joy and happiness please let me help you on your journey.