Books with author Jonathan Moran

Do you suffer from anxiety, depression, anorexia nervosa, obsessive-compulsive disorder (OCD) or other mental health conditions rooted in out-of-control emotions? Are you looking for a detailed step by step program to combat your problems and don’t want to rely on medications only? Have you tried everything else and your hopes for the future are not the brightest?If you answered yes to at least one of the questions above, this guide was directly written for you.Originally developed for the treatment of depression, Cognitive Behavioral Therapy, has quickly become one of the most well-known and most effective treatments for all mental health conditions who are caused by cognitive distortions (depression, anxiety etc).In 2014, Zhipei ZHU and colleagues from the Shanghai Mental Health Center found evidence that Cognitive Behavioral Therapy has major benefits not only for the treatment of general depression, but also for general anxiety disorder.Even compared to psychoactive medications, review studies have found CBT alone to be as effective for treating less severe forms of depression and anxiety, posttraumatic stress disorder (PTSD), tics, substance abuse, eating disorders and borderline personality disorder, but without the potential negative side effects of the drugs.Therefore, you can unlock tremendous potential by learning everything important about the therapy to finally help yourself or others relieve their pain.This book includes:Cognitive Behavioral Therapy For Anxiety: How To Finally Break Free From Anxiety And Change Your Life ForeverDialectical Behavior Therapy For Anxiety: Why Worry, Panic, PTSD And Other Anxiety Symptoms Can Finally Be A Problem Of Your PastIn “Cognitive Behavioral Therapy & Dialectical Behavior Therapy For Anxiety 2 In 1” you’ll discover:The 7 little-known practices to INSTANTLY improve your ability to handle distress without losing control of your emotions (even if you feel completely hopeless right now)The exact step by step formula to achieve mindfulness and increase your distress tolerance (even if the traditional methods do not work for you!)Why these 7 different therapy forms for anxiety can mitigate your individual problems tremendouslyHow to cope with worry, traumatic-stress syndrome and panic attacks effectivelyThe simple but uncommon strategies therapists use to help those who feel hopeless and damaged forever with CBT and DBTThe biggest myth busted: what anxiety really is and the best ways to treat PTSD, Phobias, OCD, Panic attacks etcWhy these tools to regulate your emotions and become more mindful go way beyond relaxation or meditationThe absolute best 6 ways to put everything together and create your long-lasting, bulletproof, personalized self-help plan (we guide you from a-z for sustainable success long after you have finished this guide)…and much, much more!Even if you are a complete beginner and don’t have any concept of CBT and DBT, the extensive research that went into this guide and the practical applications and exercises will instantly boost your abilities to analyze your root problem and attack it from multiple different angles.So if you want to finally get solve your emotional problem by improving your distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness, click “Add to Cart” now!★★ Buy the Paperback version and get the Kindle eBook version included for FREE! ★★

Combined for the first time in one volume are the internationally bestselling novels SEVENFOLD SWORD: CHAMPION, SEVENFOLD SWORD, SWORDBEARER, and SEVENFOLD SWORD: WARLORD, along with the bonus novella SHIELD KNIGHT: THIRD'S TALE.Ridmark Arban is the Shield Knight, the defender of the realm of Andomhaim. The realm is at peace after a long and terrible war, but dark powers threaten other lands.And when a mad elven wizard comes to the High King's court, Ridmark finds himself fighting not only for his own life, but for the lives of his family. For the quest of the Seven Swords has begun.And the quest will kill anyone foolish enough to seek its secret...

Ridmark Arban is the Gray Knight, and he leads the battle against the powerful and deadly Frostborn. But the Frostborn are winning, and without allies, the men of Andomhaim have no hope of victory. The power of the dwarves of Khald Tormen might turn the balance, but the dwarves face their own ancient enemy. And that ancient enemy has plans of his own for Ridmark...

The quest of the Seven Swords will destroy kingdoms.Ridmark Arban is the Shield Knight, questing to stop the rise of the evil New God. But Ridmark and his companions are caught in the war between the final remnant of the dying gray elves and the brutal muridach horde. Unless Ridmark can save the gray elves, he and his friends will die, and the New God will rise in power to enslave the world...

RIDMARK ARBAN is the Gray Knight, questing to stop the return of the terrible Frostborn to the High King’s realm. For years he has sought the secret of the Frostborn, and now the answer is at hand within the walls of the cursed citadel of Urd Morlemoch.For the Warden of Urd Morlemoch knows the secret.CALLIANDE seeks for her past, her memory lost in fog. She seeks to stop the return of the Frostborn, but the secret of their defeat is trapped within her damaged memory. The truth of her past awaits within the walls of Urd Morlemoch.For the Warden of Urd Morlemoch knows who she really is.THE WARDEN has been imprisoned within Urd Morlemoch for centuries beyond count, his potent magic chained behind its walls.But his final game is almost complete.And worlds beyond count shall tremble before his power…ABOUT THE AUTHORStanding over six feet tall, Jonathan Moeller has the piercing blue eyes of a Conan of Cimmeria, the bronze-colored hair of a Visigothic warrior-king, and the stern visage of a captain of men, none of which are useful in his career as a computer repairman, alas.He has written the DEMONSOULED series of sword-and-sorcery novels, and continues to write THE GHOSTS sequence about assassin and spy Caina Amalas, the COMPUTER BEGINNER'S GUIDE series of computer books, and numerous other works.

RIDMARK ARBAN is the Gray Knight, outcast and exiled from the High King's realm. Yet he alone sees the danger of the terrible Frostborn, the creatures that will sheathe the world in ice and quench all life.But none of the lords of the realm believe his warnings. And his enemies want him dead...and the secret allies of the Frostborn wish to silence him forever. As old foes and new enemies close around him, Ridmark must fight for his life.Or else the Frostborn will return, bringing eternal ice and darkness with them. ABOUT THE AUTHORStanding over six feet tall, Jonathan Moeller has the piercing blue eyes of a Conan of Cimmeria, the bronze-colored hair of a Visigothic warrior-king, and the stern visage of a captain of men, none of which are useful in his career as a computer repairman, alas.He has written the DEMONSOULED series of sword-and-sorcery novels, and continues to write THE GHOSTS sequence about assassin and spy Caina Amalas, the COMPUTER BEGINNER'S GUIDE series of computer books, and numerous other works.

Do you suffer from anxiety, depression, anorexia nervosa, obsessive-compulsive disorder (OCD) or other mental health conditions rooted in out-of-control emotions? Are you looking for a detailed step by step program to combat your problems and don’t want to rely on medications only? Have you tried everything else and your hopes for the future are not the brightest?If you answered yes to at least one of the questions above, this guide was directly written for you.Originally developed for the treatment of depression, Cognitive Behavioral Therapy, has quickly become one of the most well-known and most effective treatments for all mental health conditions who are caused by cognitive distortions (depression, anxiety etc).In 2014, Zhipei ZHU and colleagues from the Shanghai Mental Health Center found evidence that Cognitive Behavioral Therapy has major benefits not only for the treatment of general depression, but also for general anxiety disorder.Even compared to psychoactive medications, review studies have found CBT alone to be as effective for treating less severe forms of depression and anxiety, posttraumatic stress disorder (PTSD), tics, substance abuse, eating disorders and borderline personality disorder, but without the potential negative side effects of the drugs.Therefore, you can unlock tremendous potential by learning everything important about the therapy to finally help yourself or others relieve their pain.In “Cognitive Behavioral Therapy For Anxiety” you’ll discover:The 7 little-known practices to INSTANTLY improve your ability to handle distress without losing control of your emotions (even if you feel completely hopeless right now)The exact step by step formula to achieve mindfulness and increase your distress tolerance (even if the traditional methods do not work for you!)Why these 7 different therapy forms for anxiety can mitigate your individual problems tremendouslyHow to cope with worry, traumatic-stress syndrome and panic attacks effectivelyThe simple but uncommon strategies therapists use to help those who feel hopeless and damaged forever with CBTThe biggest myth busted: what anxiety really is and the best ways to treat PTSD, Phobias, OCD, Panic attacks etcWhy these tools to regulate your emotions and become more mindful go way beyond relaxation or meditationThe absolute best 6 ways to put everything together and create your long-lasting, bulletproof, personalized self-help plan (we guide you from a-z for sustainable success long after you have finished this guide)…and much, much more!Even if you are a complete beginner and don’t have any concept of CBT, the extensive research that went into this guide and the practical applications and exercises will instantly boost your abilities to analyze your root problem and attack it from multiple different angles.So if you want to finally get solve your emotional problem by improving your distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness, click “Add to Cart” now!★★ Buy the Paperback version and get the Kindle eBook version included for FREE! ★★

The Windows Command Line Beginner's Guide gives users new to the Windows command line an overview of the Command Prompt, from simple tasks to network configuration.In the Guide, you'll learn how to:-Manage the Command Prompt.-Copy & paste from the Windows Command Prompt.-Create batch files.-Remotely manage Windows machines from the command line.-Manage disks, partitions, and volumes.-Set an IP address and configure other network settings.-Set and manage NTFS and file sharing permissions.-Customize and modify the Command Prompt.-Create and manage file shares.-Copy, move, and delete files and directories from the command line.-Manage PDF files and office documents from the command line.-And many other topics.

The realm of Andomhaim has been reunited, with a true High King ruling in Tarlion once more.But it is far too late.The host of the Frostborn marches to war, bringing terror and death in their wake, and a weakened Andomhaim is not strong enough to defeat them. Only the sword of the Dragon Knight has the power to drive back the Frostborn, and it is calling to Ridmark Arban. But the sword devours anyone bold enough to wield it…

RIDMARK ARBAN is the Gray Knight, exiled and outcast, seeking to stop the return of the dreaded Frostborn. At last he has come to the perilous ruins of Khald Azalar, where the answer to his quest awaits. Assuming the master of Khald Azalar does not kill him first.MORIGNA was the Witch of the Hills. Now the dark magic within Morigna threatens to devour her. Unless Morigna can tame the power, it will transform her into everything she has always hated.MARA's father was a dark elven noble of terrible power. She escaped his grim realm, but now she must confront him once more, or join countless generations of his slaves in death.CALLIANDE has sought for answers since the day of the great omen heralding the return of the Frostborn. Her answers await in the darkness of Khald Azalar. But the truth might be more than she can bear...ABOUT THE AUTHORStanding over six feet tall, Jonathan Moeller has the piercing blue eyes of a Conan of Cimmeria, the bronze-colored hair of a Visigothic warrior-king, and the stern visage of a captain of men, none of which are useful in his career as a computer repairman, alas.He has written the DEMONSOULED series of sword-and-sorcery novels, and continues to write THE GHOSTS sequence about assassin and spy Caina Amalas, the COMPUTER BEGINNER'S GUIDE series of computer books, and numerous other works.

Combined for the first time in one volume are the first three books of the internationally bestselling FROSTBORN saga - FROSTBORN: THE GRAY KNIGHT, FROSTBORN: THE EIGHTFOLD KNIFE, FROSTBORN: THE UNDYING WIZARD, and the prequel novel FROSTBORN: THE FIRST QUEST.RIDMARK ARBAN was once a Swordbearer, a knight of renown. Now he is a branded outcast, stripped of his sword, and despised as a traitor.But he alone sees the danger to come, and undertakes the dangerous quest to stop the return of the Frostborn. ABOUT THE AUTHORStanding over six feet tall, Jonathan Moeller has the piercing blue eyes of a Conan of Cimmeria, the bronze-colored hair of a Visigothic warrior-king, and the stern visage of a captain of men, none of which are useful in his career as a computer repairman, alas.He has written the DEMONSOULED series of sword-and-sorcery novels, and continues to write THE GHOSTS sequence about assassin and spy Caina Amalas, the COMPUTER BEGINNER'S GUIDE series of computer books, and numerous other works.