Describes the gear and training required to rock climb, and provides definitions of rock climbing terms, including carabiners, belayers, and free soloing.
Describes the gear and training required to rock climb, and provides definitions of rock climbing terms, including carabiners, belayers, and free soloing.
Describes the three stages of a triathlon and the best ways to prepare for the race, including cross-training in a gym, eating a healthy diet, and getting enough sleep.