Books with author John Donovan

In a flash, the United States of American is sent back to the stone age.Maxine Winters, an overworked yet successful veterinarian, finds herself trapped out sea when an electromagnetic pulse erupts over South Florida. Stranded and concerned for her family's safety, she must rely on her wit to reach landfall before the storm hits. Little does she know the Category Four hurricane is the least of her problems.

Many people think that the term "intermittent fasting" refers to a diet, but this is not a diet. Instead, it is rather an eating habit that people adopt that gives them guidance on when they should eat - this allows the digestive system to take a break from processing and digesting food continuously. For many people, this type of dietary habit seems unhealthy. There are a lot of people who are scared of adopting this pattern of eating because they think that they would starve themselves. This, however, is a common myth that has been told about intermittent fasting. This particular dietary-scheduling technique has been used since ancient times. Numerous studies have been carried out to determine how the technique interacts with the human body, and several advantages have already been noted. An important fact that you should know when it comes to discussing this method of eating is that, since it is not classified as a diet, it will not decide the types of food that you will be eating. It is your role to decide what you want to eat. A healthy, balanced diet that is filled with foods high in essential nutrients will, of course, result in more benefits compared to stuffing yourself with hamburgers and pizza as soon as the clock strikes five, or whatever time your eating cycle starts. When opting for fast foods and other food options that are very high in carbohydrates, weight loss may not be a particular benefit that you experience when following this diet.

Are you curious about the lifestyle benefits of intermittent fasting for the modern woman?Today only, get this Amazon book for just $19.99 for a limited time. Regularly priced at $45.99. 50% Off!! the Regular Price. For the modern, on-the-go woman, few other eating practices have proven to be so good for your health and wellbeing.It’s not a diet. It’s not a fad. There’s real science behind intermittent fasting. Best of all, it suits the fast-paced lifestyle you lead. If you struggle with weight, nutrition, blood sugar regulation and stress – intermittent fasting could be the discovery that helps you change your life for the better.Read this Carefully......Give Me Five Days ----- And I'll Give YouThe Secret of Mastering ..... intermittent fasting for the modern woman!!In Intermittent Fasting for Women, I walk you through what it is, how it works and more importantly why it’s one of the most promising lifestyle changes you can adopt in 2020. If you want to look healthier, thinner and younger than you have in years – the secret is inside this guide!Here Is A Preview Of What You'll Discover...In this step-by-step book:This book will not only thoroughly go over all the skills, people, and steps involved in mastering intermittent fasting , it will also look closely at:● The long, important history of intermittent fasting● The proven science behind why it works and why it’s critical for human health● What exactly changes in your body and mind, when you start intermittent fasting● The 7 most powerful intermittent fasting methods● What you can eat, and what you should never, ever eat● How to get started and problems you might have to overcomeIf you’re tired of your eating habits and need a drastic positive change, this is the best idea you’ve ever had. The lessons in this book will benefit every part of your life.Start your intermittent fasting journey and adopt a lifestyle that is making women stronger, happier and healthier than they have ever been. It begins with this guide, and a plan.Discover how to fast intermittently with this step-by-step guide.Order your copy today!Take action right away by purchasing this book “Intermittent Fasting for Women The Complete Guide to Healthy Eating for Weight Loss and Body Cleansing", for a limited time discount of only $19.99! Hurry Up!!As with all my products on AMAZON ...There's an unconditional, never any questions asked full 30-day money-back in full guarantee!!Tags:● intermittent fasting meal ideas● intermittent fasting cheat sheet● intermittent fasting one month results● intermittent fasting success stories● what to eat while intermittent fasting● intermittent fasting spartan● intermittent fasting impact● intermittent fasting the complete beginners guide● intermittent fasting vegetarian● 16 hour intermittent fasting● intermittent fasting for women and autophagy● intermittent fasting for women cookbook● intermittent fasting for women over 50● intermittent fasting for women over 50● intermittent fasting for women over● intermittent fasting for women over 40● intermittent fasting for women over 40● intermittent fasting for women● intermittent fasting for women

A revelatory tale of science, adventure, and modern myth. When the writer Donovan Hohn heard of the mysterious loss of thousands of bath toys at sea, he figured he would interview a few oceanographers, talk to a few beachcombers, and read up on Arctic science and geography. But questions can be like ocean currents: wade in too far, and they carry you away. Hohn's accidental odyssey pulls him into the secretive world of shipping conglomerates, the daring work of Arctic researchers, the lunatic risks of maverick sailors, and the shadowy world of Chinese toy factories. Moby-Duck is a journey into the heart of the sea and an adventure through science, myth, the global economy, and some of the worst weather imaginable. With each new discovery, Hohn learns of another loose thread, and with each successive chase, he comes closer to understanding where his castaway quarry comes from and where it goes. In the grand tradition of Tony Horwitz and David Quammen, Moby-Duck is a compulsively readable narrative of whimsy and curiosity.