Books with author Jane Peters

Discover How To Use Mindfulness Everywhere in Your Everyday LifeWithin this book's pages, you'll find out how to live in the moment and be awakened by each experience, as well as meditation.Publisher's Note: This expanded second edition of Mindfulness has FRESH NEW CONTENT with more in depth information and ways for you to live a peaceful lifeMany of you are probably wondering about the hype of mindfulness. Despite being around for thousands of years, the closing of 2013 and the beginning of 2014 marked a new surge of research and talk about mindfulness.Simply because mindfulness is the practice of being immersed in the moment. You are fully aware, focused, and attentive. Mindfulness has been studied by psychotherapists for a long time now, about 4 or 5 decades because it overlaps with their field and has been found as successful. Mindfulness has been known to reduce stress and help treat disorders such as anxiety, depression, insomnia and in some cases even addiction.You may not think so now, but I can probably guess that you are busy all of the time. Your nights are too short. Your days are filled with too many tasks. Your caffeine isn’t strong enough to turn you into a superhero and more than anything; you wish you had the power to bend time to your will—or, at least, manipulate time enough so you can have the piece of mind to get through your ever-growing to-do list and find a sense of accomplishment. You wake up thinking about all the things you have to do that day and you go to bed reviewing everything you did do and everything you failed to do.And just like you, there are so many others out there who are too busy dwelling on the past and worrying about the future, to realize they are living in a moment.In this book, you'll learn...The Fundamental Idea Behind MindfulnessWhy You Should Use MindfulnessThe Components of MindfulnessThe Truth About the Mindful StateHow to Deal With EmotionsHow to Live MindfullyHow to Turn Chores into Opportunities to MeditateHow to Love MindfullyHow to Let Go Of ControlHow to Gain Clarity through MindfulnessWhy You Should Use MindfulnessHow Mindfulness Kicks away Depression Better than MedicationsAnd much more!Download the book today to learn how to incorporate mindfulness into your everyday life!

Discover 500 Powerful And Positive Affirmations For Maximizing Your SuccessThis book has 500 powerful and positive affirmations that will catapult you to great heights that you’ve never even imagined before. You’ve probably heard a version of Earl Nightingale’s famous quote from the 1956 book “The Strangest Secret”, which says; “"The secret" is that you are what you think. You become what you think about. You can create the life you want, simply by thinking the right thoughts”. Buddha had already said it “The mind is everything. What you think, you become”. But what exactly does this really mean? Does it mean just thinking occasionally about how fancy you want your life to be or does it mean obsessing about it every single moment. Well, while you may not realistically think about something every passing moment, the truth is that you can infuse the right thoughts (in this case; success thoughts) into your mind to help you attract the success that you desire so much. Just as The Buddha and Nightingale put it, if you want to attract success, you have to think success. This success doesn’t necessarily have to be material possessions; it could be health, happiness, relationship and in many facets of your life that many of us find it hard to succeed at. If you are searching for the ultimate solution to any of your personal and professional struggles that limit your success, you’re in luck because this book contains magical ‘elixirs’ that can transform you into a powerful, confident, courageous, and self-assured person who’s not afraid of taking risks. It aims to help you unlock and realize your true, full potential, and instill the motivation and confidence you need to work incredibly hard to actualize your goals and aims. The magical ‘elixirs’ contained herein are amazing affirmations that hold brilliant power. If used the right way and with conviction, these ‘elixirs’ can positively change your entire life and personality. These powerful affirmations will help you be your best, and an exact replica of your true self: the potential-filled person you know yourself to be. Cognizant of the fact that success is relative and personal, this book will provide various affirmations related to different aspects and pillars of your life, in an aim to help you grow holistically.Here Is A Preview Of What You'll Learn...Affirmations: BenefitsHow To Attract Abundance and Wealth500 Powerful and Positive AffirmationsMuch, muchmore!Get your copy today!

Discover Seven golden Secrets to help you Believe, Attract and Manifest the Abundance and Lifestyle You WantThis book contains proven steps, strategies, and principles on how to start improving your life today. If your goal is financial freedom and prosperity, the Law of Attraction will be of great utility in your life. This Law has been put to work for millions of people, and is tried and true. The Law of Attraction is the mental hack that lets you jumpstart this process and get started on your journey to financial freedom today.In this book, you'll learn:How to use the Law Of Attraction in your Everyday LifeSeven Secrets to WealthMuch, muchmore!Get your copy today to learn how to incorporate the Seven Golden Secrets to your life!

Discover Seven Golden Secrets to Help You Attract and Manifest Love and the Relationship You Want “Let us always meet each other with a smile, for the smile is the beginning of love.” - Mother TeresaLove is a beautiful emotion that fills your life with happiness and peace. However, not all of us easily attract this amazing emotion into our lives, or allow it to settle for good. In fact, many of us are constantly struggling to find and stay in love and happy and desire to be surrounded by healthy, happy, and supportive relationships.If you belong to the group of people yearning for love and flourishing relationships, and want to attract all sorts of love and fill your life with awesome relationships, then this guide is the perfect match for you. It will provide you with seven golden laws of attraction secrets that you can exercise to attain the relationships you desire. Get started with it to unlock a life full of the beauty of love.Within this book's pages, you'll discover...An In-Depth Understanding Of The Importance Of Love And Healthy RelationshipsHow to Become a MagnetAffirmations: What They Are and How They WorkThe Golden Aura TechniquePowerful Love MudrasAnd more!After reading this book, you are guaranteed to have a different outlook in life. You will pay more attention to the things that you think of, the words that you say, and the things that you do.Scroll to the top and select the "BUY" button for instant download.

Learn some Simple Techniques to get Rid of Anxiety, Panic Attacks and Feel Free NowAre you constantly worrying about tomorrow? Are you looking to eliminate anxiety once and for all? Within this book's pages, you'll find the answers to how to overcome anxiety, panic attacks and finally feel free. Anxiety and panic attacks are an unpleasant and often debilitating occurrence in the lives of many people around the globe. Often caused by stress and initiated by a variety of perceived and real negative experiences, this condition can make one’s life unbearable on many levels. From the unpleasant physical to the emotional and mental repercussions, anxiety is a condition that requires attention before it develops into an even more serious condition. Help is available to those who suffer from anxiety and this comes in the form of natural, practical initiatives that can be implemented without necessarily resorting to prescription drugs. The following chapters provide some useful information on how to manage anxiety. The ideal is obviously to eliminate this upsetting condition altogether and the conscientious use of the techniques discussed make this a distinct possibility.Chapter one is focused on the practice of realistic thinking and how changing one’s perspectives can assist in reducing anxiety. This approach can be successfully practiced to control the mental factors that contribute to anxiety. Chapter two addresses dietary suggestions that are helpful in reducing anxiety at a physical level. The approach to managing or eliminating anxiety should be comprehensive especially when the cause is not clear. Finding the best approach then becomes a matter of trial and error but an effort that must be made.In chapter three we address relaxation techniques such as breathing exercises. This is again a physical approach at first glance, but as important and necessary as changes in one’s diet. As peculiar as it may sound, one’s breathing habits play a big role in managing stress levels and the resultant anxiety it causes. Most people take their breathing for granted and are unaware as to whether their breathing is shallow or not.Chapter four continues with meditation and mindfulness methods. These techniques combine both the physical, mental and emotional aspects of healing and are important additions in your arsenal for treating anxiety. Meditation was for a long time considered to be curiosity in the Western world. Science has however since proven that it has a direct and beneficial effect in reducing stress. Natural remedies form the focus of the last chapter as these are non-toxic remedies that are also helpful in your pursuit of health. This chapter touches on herbal, homeopathic and Bach flower essences, the latter being particularly effective in treating fear. Ayurvedic treatment is touched on briefly. Being a very comprehensive natural therapy it is preferable to consult an expert when exploring alternative natural remedies.In this book, you'll learn..To Change How You ThinkRelaxation Techniques to Overcome Anxiety and Panic AttacksMeditation and Mindfulness Techniques And more!Get your copy today and Learn Simple Techniques to get Rid of Anxiety, Panic Attacks and Feel Free Now

Discover Seven golden Secrets to help you Believe, Attract and Manifest the Abundance and Lifestyle You WantThis book contains proven steps, strategies, and principles on how to start improving your life today. If your goal is financial freedom and prosperity, the Law of Attraction will be of great utility in your life. This Law has been put to work for millions of people, and is tried and true. The Law of Attraction is the mental hack that lets you jumpstart this process and get started on your journey to financial freedom today.Here Is A Preview Of What You'll Learn...How to use the Law Of Attraction in your Everyday LifeSeven Secrets to WealthMuch, muchmore!Get your copy today!Tags: Law Of Attraction, Manifesting Money, Manifest Abundance, The Secret

Discover Seven Golden Secrets to Help You Attract and Manifest Love and the Relationship You Want “Let us always meet each other with a smile, for the smile is the beginning of love.” - Mother TeresaLove is a beautiful emotion that fills your life with happiness and peace. However, not all of us easily attract this amazing emotion into our lives or allow it to settle for good. In fact, many of us are constantly struggling to find and stay in love and happy and desire to be surrounded by healthy, happy, and supportive relationships.If you belong to the group of people yearning for love and flourishing relationships and want to attract all sorts of love and fill your life with awesome relationships, then this guide is the perfect match for you. It will provide you with seven golden laws of attraction secrets that you can exercise to attain the relationships you desire. Get started with it to unlock a life full of the beauty of love.Within this book's pages, you'll discover...An In-Depth Understanding Of The Importance Of Love And Healthy RelationshipsHow to Become a MagnetAffirmations: What They Are and How They WorkThe Golden Aura TechniquePowerful Love MudrasAnd more!After reading this book, you are guaranteed to have a different outlook in life. You will pay more attention to the things that you think of, the words that you say, and the things that you do.Scroll to the top and select the "BUY" button.

Alex, Daniel and Joan are travelling to Fire Mountain - to stop the feared dragon.The three friends must adventure to the fiery mountain, meet the dragon and look him straight in the face.Story Craft are a series of Short Stories designed for kids, to be fun and engaging to read. Enjoy reading alone, or with a parent.For readers 8+Follow Alex through his journeys to defeat evil, uncover plots, and solve mysteries.Set in the Minecraft Universe - filled with the monsters you know, and the ones you don't!