Books with author Jame Richards

The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice.Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice.Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

Indispensable for both first-time and experienced cat owners, the ASPCA Complete Guide to Cats is the one place to turn for up-to-date information on feline health and behavior, including detailed advice on feeding, grooming, veterinary care, litterbox training, and the special needs of kittens, older cats, and cats from a shelter. With more than 450 illustrations and photos, and an easy-to-use guide to the personalities, characteristics, and idiosyncrasies of the fifty most popular breeds, this handy volume offers real, reliable answers to all of your questions about cats.

Sixteen-Year-Old Celstia spends every summer with her family at the elite resort at Lake Conemaugh, a shimmering Allegheny Mountain reservoir held in place by an earthen dam. Tired of the society crowd, Celestia prefers to swim and fish with Peter, the hotel’s hired boy. It’s a friendship she must keep secret, and when companionship turns to romance, it’s a love that could get Celestia disowned. These affairs of the heart become all the more wrenching on a single, tragic day in May, 1889. After days of heavy rain, the dam fails, unleashing 20 million tons of water onto Johnstown, Pennsylvania, in the valley below. The town where Peter lives with his father. The town where Celestia has just arrived to join him. This searing novel in poems explores a cross-class romance—and a tragic event in U. S. history.

This is the perfect introduction to chess for children from the age of seven upwards. The book contains 30 short lessons, starting with learning about the board and the pieces, then the moves of each piece in turn, then the vital concepts of check, checkmate and stalemate, and finally basic strategy and thinking skills. Quizzes and puzzles reinforce what the children learn.The book uses the characters of the 7-year-old twins Sam and Alice who are always arguing and fighting. They decide to join the army where they are told about an impending invasion of aliens from the planet Caïssa. The outcome of the invasion will be decided by a game of living chess. During their lessons they learn about the battlefield and the different types of soldier and get to play the part of each in turn.

Sixteen-Year-Old Celstia spends every summer with her family at the elite resort at Lake Conemaugh, a shimmering Allegheny Mountain reservoir held in place by an earthen dam. Tired of the society crowd, Celestia prefers to swim and fish with Peter, the hotel’s hired boy. It’s a friendship she must keep secret, and when companionship turns to romance, it’s a love that could get Celestia disowned. These affairs of the heart become all the more wrenching on a single, tragic day in May, 1889. After days of heavy rain, the dam fails, unleashing 20 million tons of water onto Johnstown, Pennsylvania, in the valley below. The town where Peter lives with his father. The town where Celestia has just arrived to join him. This searing novel in poems explores a cross-class romance—and a tragic event in U. S. history.

"Readers will clamor for more, especially those who loved Rick Riordan’s Norse-themed The Sword of Summer.” --ALA BooklistTwo friends awaken a world of myth and magic in this epic middle grade fantasy perfect for fans of Rick Riordan and Anne Ursu.It’s not every day that you find a famous weatherwoman bound by magic to a tree deep in the woods. Or discover that the weatherwoman is in fact Sunna, the Norse Goddess of the Sun, and one of the seven day guardians who keep time in order. But that’s just what happens to new friends Buzz and Mary—and it’s only the start of their adventure.Now, as the people of Earth are forced to repeat the same Saturday over and over again, Buzz and Mary must journey to collect the Runes of Valhalla and awaken the other day guardians, before vengeful god Loki can get to them first.

Stu Truly has his summer all planned out, and he's anxious to spend time with Becca, the girl who makes his palms sweat and his stomach turn. Will Stu's crush turn into something more?It's the summer before eighth grade, and Stu Truly is enjoying the start of his vacation! His plans consist of playing video games, hanging out with his friends, and, more importantly, hanging out with Becca. But when Stu has a daydream of kissing Becca, he panics. He isn't even sure if he's actually going out with Becca. Sure, they've held hands a couple of times, but that doesn't mean they're going out, does it? When Stu's grandma breaks her hip, his plans are put on hold. Now, he has to help out at her store, Truly Fine Fashions. Unfortunately for Stu, it's a women's clothing store. So he has to balance his summer job and spending time with Becca. This is a hilarious and heartwarming follow-up to the contemporary middle grade novel Stu Truly. Will Stu get his first kiss from the girl who stole his heart?

Sixteen-Year-Old Celstia spends every summer with her family at the elite resort at Lake Conemaugh, a shimmering Allegheny Mountain reservoir held in place by an earthen dam. Tired of the society crowd, Celestia prefers to swim and fish with Peter, the hotel’s hired boy. It’s a friendship she must keep secret, and when companionship turns to romance, it’s a love that could get Celestia disowned. These affairs of the heart become all the more wrenching on a single, tragic day in May, 1889. After days of heavy rain, the dam fails, unleashing 20 million tons of water onto Johnstown, Pennsylvania, in the valley below. The town where Peter lives with his father. The town where Celestia has just arrived to join him. This searing novel in poems explores a cross-class romance—and a tragic event in U. S. history.

Sixteen-Year-Old Celstia spends every summer with her family at the elite resort at Lake Conemaugh, a shimmering Allegheny Mountain reservoir held in place by an earthen dam. Tired of the society crowd, Celestia prefers to swim and fish with Peter, the hotel’s hired boy. It’s a friendship she must keep secret, and when companionship turns to romance, it’s a love that could get Celestia disowned. These affairs of the heart become all the more wrenching on a single, tragic day in May, 1889. After days of heavy rain, the dam fails, unleashing 20 million tons of water onto Johnstown, Pennsylvania, in the valley below. The town where Peter lives with his father. The town where Celestia has just arrived to join him. This searing novel in poems explores a cross-class romance—and a tragic event in U. S. history.

Get the lowdown on more than 25 of the hottest stars in Major League Baseball! Baseball fans—batter’s up! The book gives you all the need-to-know info about the top players in the game with up-close profiles of over 25 stars sure to light up the season. They including Mike Trout of the Los Angeles Angels, JD Martinez and Chris Sale of the Boston Red Sox, Josh Donaldson of the Toronto Blue Jays, Anthony Rizzo of the Chicago Cubs, and Aaron Judge of the New York Yankees. Check out their key stats, read about their awesome achievements in previous years, then put your MLB knowledge to the test with the “How Well Do You Know MLB?” quiz.

This is the perfect introduction to chess for children from the age of seven upwards. The book contains 30 short lessons, starting with learning about the board and the pieces, then the moves of each piece in turn, then the vital concepts of check, checkmate and stalemate, and finally basic strategy and thinking skills. Quizzes and puzzles reinforce what the children learn.The book uses the characters of the 7-year-old twins Sam and Alice who are always arguing and fighting. They decide to join the army where they are told about an impending invasion of aliens from the planet Caïssa. The outcome of the invasion will be decided by a game of living chess. During their lessons they learn about the battlefield and the different types of soldier and get to play the part of each in turn.