Books with author JT Shepherd

The Best Guide to Habits and Habit Stacking AnywhereDo You Want to Feel Better and Get More Done Each Day?Study after study finds there is one trait that sets the most successful people apart from the rest of us. That one trait isn’t wearing the same shirt everyday or some secret workout formula. The one trait that successful people have is that they know how to form good habits that stick.If you have ever struggled to keep a New Year’s resolution or if you have a hard time meeting your goals, you need this book. This book will teach you how to form good habits, how to make them stick, and what habits you should be forming.The power of habit stacking is that by slowly introducing small habits into your life you start to build synergies. You will begin to be getting more out of each habit every time you stack another, small good habit on top of it. It will seem like magic, but habit stacking is based on science.Inside this book you will learn:What is a habit and why do you want to form them?How to form good habitsHow habit stacking worksThe best way to schedule your dayHow playing music improves your focusThe power of changing your mindsetWhy you should plan your mealsHow to make active listening a habitHow to meditate in the showerAnd Much MoreThis book will show you more than 150 habits that you can use to improve your productivity, make you happier, build stronger relationships, and make more money. Unlike many self-development books, Habit Stacking: 150+ Habits for Improved Productivity and Greater Joy provides you with actionable tips that will help you get the most out of each day.This book will start making a difference in your life from the first chapter. If you follow the step-by-step process laid out inside this book you will quickly notice how much more time you have and how much better you feel. Each small habit you add to your routine increases the quality of your life exponentially.If you want to get the most out of life, you need to buy this book right away. You have never read a habit book as powerful or as easy to apply as this one.Don’t Waste Another Second Wishing You Were More Disciplined. Get This Life Changing Book Right Now.

A young-adult, science fiction thriller full of action and suspense. Emit Friend thought he was a normal bored 14-year-old, until he stumbled upon his power to slow time. At first, he has fun with his power as he learns to use it. He pranks friends, impresses his cousin Ellen, and irritates the high-school bullies. But then he begins to fear that he may not be alone. Others seem to have his same power, and the more he looks into it, the more he realizes how tied they are to some of history’s greatest crimes. Emit starts to reevaluate his power as he unravels the mystery. Has he used it for good? Or is he following in the footsteps of whoever else is out there, using their powers to steal…and even murder?Perfect for young adult fans of Ender’s Game and the Divergent series, Slower is the thrilling story of a teen coming to grips with a powerful ability and struggling to overcome his inner demons to use it for good.

Did you know that Flamingos get their color from the food they eat?Nature's Children series provides young readers (Ages 8-10) with fascinating information about the planet's most incredible wildlife species. Each title offers a complete picture of the animal- from birth to adulthood- and describes its place in our world, including how humans impact it and its environment. Did you know that flamingos are very social animals and do most everything as a group-or that they get their pink color from the food they eat?

In many ways, Allison Anderson is like most girls. In others, she's very different. The differences aren't immediately obvious but have caused misunderstandings and avoidance from others in the past. Starting high school in a new town, she expects the same experiences—until she meets the Calderas.David Caldera, charismatic son of a local rancher, adopts Allison into his social circle. He and other new friends introduce her to their world of horses and extreme sports. Along with a lost horse she befriends, they help her to trust, gain confidence, and venture beyond her previously isolated world. She also falls helplessly but hopefully in love.Navigating through confusing emotions, over-protective parents, and jealous classmates is difficult, but Allison's overriding fear is losing the people she's grown to love. To prove her determination to keep up, she enters a race—a dangerous decision that could cost her everything.

Meet Barack Obama!Fact-filled Rookie Read-About Biographies introduce the youngest readers to influential women and men, both past and present. Colorful photos and age appropriate text encourage children to read on their own-as they learn about people like Serena Williams, Neil Armstrong, Rosa Parks, Anne Frank and many more. Our country's first African-American President is getting ready to leave office after two terms. This book offers a look back at Obama's road to the highest office in the land-and provides an overview of some of his greatest accomplishments as chief executive.

The Ultimate Guide to Building Brain Strength and Self-Empowerment How to Use Cognitive Behavioral Therapy to Reshape Your Life Do you feel overwhelmed with negative thoughts and emotions? Do you struggle with depression and anxiety? Are you looking for a way to reshape your life and gain control over your thoughts and emotions? This book will put you on the patch to a complete change in your outlook and emotional state. Psychotherapy, sometimes called “talk therapy”, is a powerful tool that has worked wonders in the lives of millions of people. However, there are a lot of misconceptions about how psychotherapy, and it different components, work. This book will explain how things cognitive behavioral therapy, or CBT, work. Inside you will discover: What is psychotherapy and how does it work? Types of psychotherapy What is cognitive behavioral therapy (CBT)? What is cognitive dissonance? How CBT helps you overcome negative thinking How CBT helps you with anger management The ways to overcome bad habits with CBT The role of mindfulness What is dialectical behavioral therapy (DBT) How to achieve emotional regulation What is acceptance and commitment therapy (ACT)? The six fundamental ACT processes And Much More This is the perfect book for people looking to understand how psychotherapy works, to build more resilience, and to overcome their negative cycle of self-sabotage. If you read and follow the principles of this book you will find the power to reshape your life and change your behavior. Get Started on Your Life Changing Journey Right Away—Download your Copy of This Book Right Now

New in Paperback. Join the Gemini Detective Agency and help the teenage sleuths solve the theft of a priceless necklace!Twins Zach and Evie Mamuya and their friend Vishal Desai make up the Gemini Detective Agency, which is mainly an excuse to get pizza together or hit the go-kart track. But when a priceless diamond necklace known as the North Star is stolen before an auction, the kids tag along with the twins' crime reporter mom and find a few clues that make them think this was no ordinary robbery.With the help of their classmate Sophia Boyd, the Gemini Detective Agency is on the case! Will they be able to sort through the clues and solve the mystery in time?Readers will love this interactive mystery, where clues can be found throughout the illustrations at the end of each chapter!The Gemini Mysteries: The North Star is an action-packed novel full of twists and turns that will keep readers guessing until the very end.

Did you know that Flamingos get their color from the food they eat?Nature's Children series provides young readers (Ages 8-10) with fascinating information about the planet's most incredible wildlife species. Each title offers a complete picture of the animal- from birth to adulthood- and describes its place in our world, including how humans impact it and its environment. Did you know that flamingos are very social animals and do most everything as a group-or that they get their pink color from the food they eat?

Join the Gemini Detective Agency and help the teenage sleuths solve the theft of a priceless necklace!Twins Zach and Evie Mamuya and their friend Vishal Desai make up the Gemini Detective Agency, which is mainly an excuse to get pizza together or hit the go-kart track. But when a priceless diamond necklace known as the North Star is stolen before an auction, the kids tag along with the twins' crime reporter mom and find a few clues that make them think this was no ordinary robbery.With the help of their classmate Sophia Boyd, the Gemini Detective Agency is on the case! Will they be able to sort through the clues and solve the mystery in time?Readers will love this interactive mystery, where clues can be found throughout the illustrations at the end of each chapter!The Gemini Mysteries: The North Star is an action-packed novel full of twists and turns that will keep readers guessing until the very end.