The Gratitude Book
L.C. Walters
(Independently published, June 8, 2020)
How often have you woken up on Monday morning and thought, “Ugh, another day like this.” All the frustration from the week before comes rushing back and seems to pile into the day ahead. What if, by using a few simple, powerful visualizations to guide your mind, you could not only completely REVERSE these negative feelings, but train your mind to reach for a positive emotion almost automatically? Studies have repeatedly proven the incredible life-enhancing benefits of purposeful gratitude. For example...The physical characteristics of grateful people: You tend to exercise more and take better care of your health •Have a stronger immune system •Be less bothered by aches and pains •Have lower blood pressure •Sleep longer and feel more refreshed upon waking. Psychological: •More alert, alive, and awake •Greater mental strength •Higher levels of positive emotions •More joy and pleasure. Socially: •Feel less lonely and isolated •More forgiving •More outgoing •People see you as more positive and trustworthy. In this wonderful guide, you’ll learn: •The four emotional elements you can use to INSTANTLY enter a state of presence and gratitude--and begin to make that state second nature to your personality •The exact thoughts you can “plant” in your consciousness to achieve a sense of purpose and motivation at the start of your day -- it takes just seconds! •How to deprogram your negative reactions to things in your life, and reprogram your own responses into positive, life-enhancing mini-experiences--changing your perspective for the best, forever! •How to boost your happiness, decrease stress, and get people to perceive you as more calm, relaxed, and in control. Imagine this: You wake up, shake the sleep from your eyes, and pick up your copy of The Gratitude book. You open to the page of your choosing, and read the words. You close your eyes and feel the words in your mind. You open your eyes again and smile. You’re ready for your day. Pick up gratitude now. Click the “Buy Now” button and own the Gratitude Book!