Books with author Gemma Chan

How can anyone get closure after leaving a toxic relationship?Why do some survivors rebuild their lives while others never get out of the cycle of abuse?How do you stop feeling like the looser, while the narcissist moves on, taunting you every chance they get? How do you get them out of your head, when you can’t seem to stop thinking about them over and over again?Toxic relationships leave victims feeling empty and stripped of self-respect.Narcissist have a superiority and entitlement mind-set, they manipulate, verbally abuse, gaslight and trick victims to staying on in a relationship that sucks them emotionally. This type of abuse can be found in families, among couples and even at work or places of worship, and the hidden nature of psychological abuse makes it extremely difficult to spot.If you are tired of feeling frustrated like you are slowly sinking into a dark hole, this book is for you.This book will address the fears of survivors of narcissistic abuse, struggling to move on. The strategies you will learn are not gimmicks or secrets, they are intentionally calculated steps, which require you to take action so you can heal.Here is what you’ll learn: What narcissistic abuse is and how to identify if you have been abused MISTAKES survivors make and how to avoid playing the narcissist games How to handle a narcissist in a way that disarms them from cursing more damage in your life Discover what happens when you set the right boundaries QUICKLY Navigating the three stages of recovery while beating trauma bonding How to build your self esteem even if you have been discarded multiple times The MOST neglected aspect of recovery, and how it affects your ability to heal. Overcoming the past (good, bad and ugly) without having regrets. Strategies to move on, even if you miss them terribly The FASTEST way to heal your mind, body and soul Rebuilding a life of victory and FINDING PURPOSE after abuse. Why you were a target and how to AVOID attracting another narcissist. And more!Imagine randomly bumping into your abuser, and not feeling the slightest twinge of ANGER…That’s the power of healing from the inside out, and the promise behind this book.Are you ready for this JOURNEY? Then scroll to the top and click "Buy Now”You would be surprised how quickly you start to feel STRONGER when you implement the strategies and techniques taught in this book.

Did your relationship leave you confused, drained and emotionally shattered? You sometimes feel like your abuser is right in calling you crazy? You struggle with trusting people and you look for red flags in every new person you meet?You struggle with nightmares, panic attacks, and your nerves constantly on edge?You find yourself alternating between depression, anger and indescribable frustration?Have you ever felt and intense desire to call out your abuser, to expose them for who they truly are?If you said yes to any of the above, this book is for you. It addresses the MOST COMMON challenges survivors of narcissistic abuse, struggle with. The strategies in this book are not gimmicks or secrets, they are carefully researched plans, which require you to take action so you can get unstuck and live a joyful life.Here is what you will learn:5 MUST NOT Neglect strategies that make or break your healing process, and how to optimise all of themLow contact rules for co-parenting with a narcissist, and how to protect your children from psychological abuseNo 1 reason why most people break no contact and how you can overcome that, this one would surprise you.5 ways you set yourself up for defeat when you go back to the narcissist.One thing you must start doing today to get you on a path to speedy recovery, and restore your peaceKey Strategies for relating with a narcissist when no contact is not an option.Three things you MUST do before you start dating again, to avoid ruining your chances of finding true love.The truth about Spiritual healing, and the key to leading your life in an emotionally fulfilling mannerHow the saviour complex might be holding you back3 scientific methods available to help you reverse the damage done to your BRAIN so that you can live a normal, healthy, and stress-free lifeHow to set boundaries that protect you even from yourselfAnd More…Imagine for a minute, how your life would change if you can finally put this ugly experience behind you? And You know exactly what to do when the Narcissist plays any of their manipulative games, or tries to suck you back in. That is the promise behind this book. Ready to begin a new chapter?Then scroll to the top and click "Buy Now”Every single day is an opportunity for you to grow and become who you truly are at your core, get ready to let go of your old self and IMMEDIATELY start living the life you truly deserve.Unlock the keys to getting your life together after leaving a toxic relationship.