Books with author G. Jennings

If you are following a high-fat, low-carb diet, such as the ketogenic diet, then these keto fat bombs are about to become your new favorite snack. Fat bombs are high-fat, low-carb snacks, which can be savory or sweet. They are like energy balls, but, instead of carbs, fat bombs are packed with fat. Ketogenic fat bombs are ideal for boosting your fat intake because they are mainly made from healthy fats such as cream cheese, butter, coconut oil, coconut butter, coconut cream, and nut butter. These easy fat-bomb recipes will satisfy your cravings and give you a boost of energy at the same time. You can eat them as a snack, a pre- or post-workout meal or even for breakfast.These delicious, high-fat snacks are ideal for a high-fat, low-carb keto diet plan and are also a great alternative to sugary, carb-filled treats. The keto fat-bomb recipes offered in this book are great for boosting you daily requirement of fats, and as keto snacks or a meal replacement.In this cookbook of sweet and savory fat bombs, you will find more than 60 of your favorite fat bomb recipes, the essential fat bomb ingredients, the main steps and special instructions for cooking fat bombs, nutritional value and full-color photos of the finished product. There is also information about ketosis and the ketogenic diet, including the basic principles and the benefits of a keto diet.All the bomb recipes are really easy to follow. You can cook fat bombs every day — enjoying your favorite ingredients and increasing your energy.The ketogenic diet will show you that eating healthy fats can be beneficial and help you lose weight. These are the main reasons to buy this book of keto fat bombs and to include healthy fat bombs in your ketogenic diet meal plan starting today!Please pay attention! Two paperback formats are available: Full color version, and black and white version.

Nelson Green has learned to live with the seven stinky monsters that were extracted from his soul. Sure, they sometimes get up to mischief and land him in trouble, but at least he hasn't had to fight any giant angry abominations in a while. But something still isn't right. Nelson's hair hasn't grown a single millimeter since the monsters were created. He hasn't got any taller, and his chewed off fingernails aren't growing back. Something strange is happening, and the Deadly 7 know more than they're letting on . . . But then someone else finds the soul extractor—someone with a grudge against Nelson. Soon Nelson has more to worry about than his fingernails: there's an army of angry monsters coming to get him, and his own monsters might not be there to help