Books with author Ed Duncan

Do you wish you only need one pan for cooking your ketogenic meals?One Pan Ketosis For Weight Loss will show you how to cook your ketogenic meals using one pan only and still empower you to adopt the ketogenic lifestyle. This weight loss cookbook will ensure you will burn body fat and lose weight within 4 weeks. One Pan Ketosis For Weight Loss will include:77 one pan keto recipes: One pan is all you need to cook delicious ketogenic meals so you do not need to wash many pots & pans afterBreakfast to dinner recipes: Wide variety of ketogenic diet recipes from breakfast to dinner so you can cook fuss-free ketogenic meals for any meal of the dayOrganized recipe formats High quality pictures, clear instructions, nutritional facts & ingredients required are neatly formatted in this weight loss cookbook so you can read easily & focus on cooking your mealsVariety of meal ingredients: Different meal ingredients included in this ketogenic cookbook from chicken, pork, lamb, beef, vegetable etc. so you can always cook a meal using your desired ingredientKetosis for beginners will be explained in depth as well so you understand the fat burning process. Grab this book today & start cooking one pan ketogenic meals that still burn fats! Simply download your copy above now to get started!

Description For underworld enforcer Richard "Rico" Sanders, it seemed like an ordinary job. Retrieve his gangster boss's priceless pigeon-blood red ruby necklace and teach the double-dealing cheat who stole it a lesson. A job like a hundred before it. But the chase quickly goes sideways and takes Rico from the mean streets of Chicago to sunny Honolulu, where the hardened hit man finds himself in uncharted territory when a couple of innocent bystanders are accidentally embroiled in the crime. As Rico pursues his new targets, the hunter and his prey develop an unlikely respect for one another and Rico is faced with a momentous decision: follow his orders to kill the couple whose courage and character have won his admiration, or refuse and endanger the life of the woman he loves? Reviews "This charming, classically-told crime thriller is a must for noir fans." - 5 Stars, Best Thrillers "Being a hit man wasn't hard for Rico -- provided you played by the rules. Having to deliver a necklace of red rubies for his boss, he has the bad luck to have them taken from him by a small time gambler owing money. The boss didn't like the news, demanding that Rico go after the chiseler. It didn't take much detective work to ferret out that the gambler and his estranged wife had taken off for Honolulu, and that's were Rico went. Fearing getting a bullet, the gambler called the loan shark, telling him he found the necklace and would bring it back. What he really planned was to take off with his wife for parts unknown. Landing in Honolulu, Rico catches up with the gambler and eliminates him, but the necklace is gone. He now has the local cops after him, and not much time to find the necklace. Back in Chicago, following his lead, things don't turn out exactly as expected... Pigeon Blood Red has a dramatic and satisfying conclusion, leaving the reader nodding his head with approval." - 4 Stars, Readers' Favorite "In an adventure of each party attempting to outmaneuver the other, readers are brought along for the journey of lost loves, extramarital affairs, murder, revenge, and greed. In a novel with as much action as love, it is sure to be a story that will fulfill the desires of readers of all ages, genders, and areas of interest. Ed Duncan's novel is one with a variety of characters and a plot line with just as many twists and turns... For a story with such a number of elements involved, the tale that was created was one that was both interesting and worth a read." - 4 Stars, Red City Review About the Author Ed is a graduate of Oberlin College and Northwestern University Law School. He was a partner at a national law firm in Cleveland, Ohio, for many years. He is the original author of a highly regarded legal treatise entitled Ohio Insurance Coverage, for which he provided annual editions from 2008 through 2012. Ed, originally from Gary, Indiana, lives outside Cleveland. He is at work on the second installment in the trilogy that began with Pigeon-Blood Red.

Helen Hunt Jackson was one of the best known authors of her time. She wrote poetry, children’s books, travel journals, and novels. After great sorrow and loss—the deaths of husband Edward Hunt and her two sons—in her native New England, Helen Hunt moved to Colorado Springs for her health and married William Sharpless Jackson in 1875.Both her health and writing were rejuvenated as Colorado became her beloved home. Helen became a champion of social justice for Native Americans through her writing as she produced a long nonfiction work A Century of Dishonor and her more successful and influential novel Ramona. E. E. Duncan is the author of the first entry in the Great Lives in Colorado History series.Ages 8 to 10 Bilingual in English and Spanish69 pages (English 33/Spanish 36) PaperbackTrim: 5" by 8"

For underworld enforcer Richard "Rico" Sanders, it seemed like an ordinary job: retrieve his gangster boss's priceless ruby necklace and teach the double-dealing cheat who stole it a lesson. A job like a hundred before it. But the chase quickly goes sideways and takes Rico from the mean streets of Chicago to sunny Honolulu. There, the hardened hit man finds himself in uncharted territory, when innocent bystanders are accidentally embroiled in a crime. As Rico pursues his new targets, hunter and prey develop an unlikely respect for one another, and Rico is faced with a momentous decision: follow his orders to kill the couple whose courage and character have won his admiration, or refuse and endanger the life of the woman he loves? "Duncan crafts a twisted thriller in his gangster-laced debut. -Recommended by the U.S. Review "This charming, classically-told crime thriller is a must for noir fans." - 5 Stars, Best Thrillers

Florence Sabin was born in Colorado in 1871. She died in Colorado in 1953. During her lifetime, she was a working scientist and teacher at two leading medical institutions—Johns Hopkins School of Medicine and The Rockefeller Institute.In retirement, she overhauled Colorado’s public health laws. Dr. Sabin never stopped learning, never stopped teaching, and never stopped thinking about improving public health.“I hope my studies may be an encouragement to other women, especially to young women, to devote their lives to the larger interests of the mind.”—Florence SabinNumber Sixteen in the Now You Know Bio series.Ages 10 and up 67 pages; illustrated Paperback Trim: 5.5" by 8.5" Publication date: 2014

Learn to build and improve your rap flow in just fifteen minutes a day with this clear and concise method book. Perfect for all skill levels, it includes creative approaches to lyric writing and rhythmic exercises with embedded audio samples. It also gives invaluable studio and live performance tips.Excerpt:So you’ve downloaded or built your first rap beat, written a few rhymes, and are ready to build your skills as an MC. Truth is, if you’re just starting out, that beat in your headphones can feel like a blank sheet of paper staring up at you waiting to be filled with dizzying rhymes, lyrical confidence, and your life story. No pressure, am I right? What if there was a book that used simple beats to teach you how to rap with more control, more vibe, then you’d buy it right? Why not an audiobook so you can hear the beats and sample rhymes in real time? Why not both! Welcome to “How To Rap Better in Fifteen Minutes a Day”.

For 16 year old delinquent, Gareth Firkins, a good time is stealing instruments from the local drum and bugle corps. However, when his luck runs short, Gareth is faced with community service in the most unlikely of areas - the very band he stole from. But corps director Chase Diggby doesn't like his newcomer at all, pushing Gareth to his limit. Wishing to desperately make amends and prove to everyone that he isn't just another yob, Gareth sets out to survive a season with Adonis drum and bugle corps, the marching band from hell. Question is... can he do it? "Band Cramp" is Edgar Duncan's introductory story to publicised fiction, one based on many true events and stories in the drum and bugle corps world. Set in the middle of nowhere, England, "Band Cramp" is a story of character, coming together, and proving that your future has yet to be written.

For 16 year old delinquent, Gareth Firkins, a good time is stealing instruments from the local drum and bugle corps. However, when his luck runs short, Gareth is faced with community service in the most unlikely of areas the very band he stole from. But corps director Chase Diggby doesn't like his newcomer at all, pushing Gareth to his limit. Wishing to desperately make amends and prove to everyone that he isn't just another yob, Gareth sets out to survive a season with Adonis drum and bugle corps, the marching band from hell. Question is. . . can he do it?

Authors PrefaceIt is impossible for a man to learn, what he thinks he already knows! Most Americans believe that the U.S Government is protecting privacy rights and private property. The sad truth is, through the Act of 1871, and HJR 192, our government has abandoned its' duty to the supreme office holder, the sovereign Citizen.The third Roosevelt administration, took advantage of its' pseudo authority and effectively duped the masses, by fraud, then, enacted the treasonous provisions of the "New Deal"! Yet, few Americans are actually aware of, that grand deception. We the People were dealt a foreign judicial system, which overturned the original "chain of command", and, unlawfully prosecutes all, for "Public Policy" violations.The "Act of 1871" unlawfully claimed THE UNITED STATES as sovereign. In 1933, HJR 192 initiated "Public Policy", instead of Common Law, and, issued U.S. "debt instruments", Federal Reserve Notes, instead of silver certificates. Also, by design, the public education system, of the "U.S." government, deliberately, failed its' duty, to fully educate all Americans, of their lawful birthright, that of "sovereign" rights!Article 1 Section 10 of the Texas Constitution states, quote; and no person shall be held to answer for a criminal offense, unless on an indictment of a grand jury, end quote! By law, no public servant is to act against your liberty, unless he has actually witnessed you, commit a felonious act, or exigent circumstances exit. Or, if there has been a sworn affidavit filed, naming you as the perpetrator of a felony.His sworn duty is expressed in the preamble of Article 1 of the Bill of Rights, quote; That the general, great and essential principles of liberty and free government may be recognized and established, we declare: end quote!Liberty is precious, second only to life itself! That is why "we the People" have authorized "public servants" to guard and protect "our sovereignty". They are authorized to act "only" against actual Com