Books with author Dr. Lynda Madison

This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It's a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.

This invaluable companion to The Care & Keeping of You received its own fresh update! The Feelings Book will help you understand your emotions, and deal with them in positive ways. You’ll get tips on how to express your feelings and stay in control, plus get sensitive advice on handling fear, anxiety, jealousy, and grief. Learn how to stay in the driver’s seat of your own emotions!

Millions of girls just like you have turned to The Care & Keeping of You and The Feelings Book for advice about growing up. This special updated collection includes both best-selling books, perfect for girls ages 8 and up, plus two companion journals to help you take great care of yourself--inside and out. Plus, you'll get a handy personal calendar, perfect for keeping track of important events in your daily life.

Thousands of girls have turned to The Care & Keeping of You and The Feelings Book for advice about growing up. Those bestselling books are packaged here with two companion journals to help girls take great care of themselves - inside and out. Plus, girls will get a pretty little pouch for storing lip balm, lotion, and other personal supplies. It's the perfect size for a backpack or locker, so girls will have what they need, when they need it most.

Thousands of girls have turned to The Feelings Book for help in understanding their emotions. This companion journal gives girls fun quizzes, fill-in-the-blanks, and checklists to help them get even better at dealing with their feelings. They'll learn how to identify and handle all kinds of emotions that come their way, how to bounce back during tough times, and how to get help when they really need it.