CHILLAX: Meditation for Teens
Christina Singh
eBook
(, April 23, 2013)
Face it, you're stressed out. If it's not SATs, finals, or other tests, you're dealing with your cracked out parents, your sugar-high brothers and sisters or worse yet, bullies.You need a break and somehow zoning out in front of the TV or playing X-Box, Playstation or your PS3 isn't cutting it. You need a real relief.Well, what if I could tell you that there is a way to take away all your stress forever. It's quick and it's free and once you learn how to do it, you can go from stressed out to chilled out in seconds.It's called meditation and although the first thing you might think of is a skinny bald man sitting in Indian style on the top of the mountain, understand some of the most successful businessmen, movie and TV stars, millionaires and billionaires practice meditation.Chillax: Meditation for Teens is a great guide for meditation for beginners. It will teach you how to relax, remain stress free from the pressures of school, your girlfriend or boyfriend, your mom or dad or other annoying things. You'll learn how to use it combat bullies and remain with a mindfulness, focused way of thinking that will have you exceling.Whether you're interested in yoga, movement, mantra, buddhist, hinduism, astral projection, law of attraction, taoist, vipassana, transcendental, zen, zazen, kundalini, guided meditation, visualization, Heart Rhythm Meditation, acupuncture, acupressure, or even massage, Chillax: Mediation for Teens is a great book to start with.Recommended Books:Meditation For DummiesMeditations by Marcus Aurelius8 Minute Meditation: Quiet Your Mind. Change Your LifeMeditation within Eternity: The Modern Mystics Guide to Gaining Unlimited Spiritual Energy, Accessing Higher ConsciousnessDeep Meditation - Pathway to Personal Freedom: (AYP Enlightenment Series) Seven Spiritual Laws of Success by Deepak ChopraWishes Fulfilled: Mastering the Art of ManifestingThe Art of Happiness, 10th Anniversary Edition: A Handbook for Living by Dalai Lama